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foidk3llr
Iron
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- Jun 3, 2025
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Raw Primal Diet
Bacteria / Parasite Psyop
The main argument against raw primalism is the harmful bacterias and parasites people claim to exist within the diet which is what im going to be talking about.
What Bacteria Is And Its Importance
Bacterias and parasites are our friends, dont let the fear mongering get to you. Bacteria is needed in the body to help digest dead / decaying cells and waste which is essential for the human body's health, without microbes your skin, gut and blood would be full of dead matter, toxins and rotting tissues. Gut bacteria regulates hormones, mood and brain function through the gut-brain axis, your gut and brain are directly connected through the vagus nerve and a complex network of chemical signals. Gut bacteria produce and influence many of these signals affecting your brain and mood. The gut is a fermentation system, not a sterile tube. Raw food and especially raw animal products carry benefical bacteria that predigest food and help extract nutrients.
Your doctors and medical professionals are unintentionally lying to you because they often misunderstand bacterias role, seeing them as harmful rather than beneficial. "Bad bacteria" are not naturally occurring but are manmade laboratory strains. Pathogenic bacteria always arises in unnatural conditions like factory farms, sterilized labs and hospitals. "When we mess with natures balance through antibiotics, processed foods and chemicals, we create enviornments where only aggressive, mutated strains survive"
Parasites are apart of natures cleanup crew, they break down waste, regulate populations and sometimes even protect against autoimmune disease. In the wild most animals live with a load of parasites and function just fine, sometimes better. Experiments with whipmorm parasites have shown therapeutic benefits for digestive issues.
Aajoonus Vonderplanitz Experiment → The Bacteria & Parasite Deception - Aajonus Vonderplanitz
The presence of bacteria like salmonella and e. coli in the body is common and not necessarily indicative of disease.
Symptomps like vomiting and diarrhea are detoxification processes, not bacterial attacks.
Studies
pubmed.ncbi.nlm.nih.gov
pmc.ncbi.nlm.nih.gov
The Problem Of Sterilization, Cooking And Pasteurization
When you cook, pasteurize or sterilize you kill the very bacteria that allows food to digest and regenerate the body. When you heat food above ~118°F (48°C), you denature proteins, kill enzymes and destroy most beneficial bacteria. These enzymes and b acterias are living components necessary for digestion, detoxification and cellular repair, without them the food rots inside your gut causing fermentation, gas, bloating and long-term tissue damage.
When you cook meat you destroy or significantly reduce heat-sensitive nutrients like B vitamins (B1, B5, B6 and folate), Vitamin C in organ meats, certain amino acids through processes like Maillard reactions and protein denaturation while also oxidizing essential fats and damage enzymes crucial for digestion.
Studies:
Cooking creates toxic byproducts that the body cannot safely use and must detofixy, store in fat or wall of in tumors, cyst and inflammation.
Advanced Glycation End Products (AGEs) (TOXIC BYPRODUCT)
(High-heat cooking like frying, grilling and roasting)
When sugars especially from carbs or lactose react with proteins or fats under high heat, they form AGEs which are toxic com pounds that damage cells, arteries, skin and organs. AGEs also accelerates aging, wrinkles the skin, hardens blood vessels and clogs the kidneys and brain. AGEs are a major cause of diseases like alzheimers, arthritis, and cardiovascular problems.
Heterocyclic Amines (HCAs) (TOXIC BYPRODUCT)
(Found in cooked meat, especially charred or browned meat)
These form when amino acids and create in meat are exposed to high temperatures. HCAs are mutagenic which means they can damage DNA and increase the risk of cancer, especially colon, prostate and breast cancer.
Acrylamide
(Acrylamide is a neurotoxic chemical formed in starchy foods like potatoes, bread or cookies when baked, roasted or fried at high temps)
Acrylamide has been linked to nerve damage, hormone disruption and cancer, it doesnt exist in raw food and is a direct result of industrialized food prep.
Lipid Peroxides and Trans Fats
Fats exposed to heat (especially vegetable oils, but also animal fats when overheated)
When these fats are exposed to heat they oxidize and become rancid, forming lipid peroxides. These damage cell membranes, trigger inflammation and contribute to heart disease, autoimmune disorders and cancer. Even cooking with good fats like butter or tallow can make them toxic if overheated.
Denatured Proteins
(Cooking unfolds and mutates proteins)
When you cook proteins you unfold and mutate them, making them harder to digest and more likely to cause immune reactions like food allergies, leaky gut, chornic fatigue and etc. These damaged proteins cannot be used by the body for regeneration and instead become waste or inflammatory triggers. Cooked proteins are nutritionally empty and are only harmful, building up in joints and tissues causing pain and stiffness.
Studies
pmc.ncbi.nlm.nih.gov
pmc.ncbi.nlm.nih.gov
pmc.ncbi.nlm.nih.gov
news.illinois.edu
www.westonaprice.org
Conclusion is that modern food safety doesnt support human health, by eating naturallly you preserve delicate nutrients, enzymes and natural bacteria that aid digestion, immunity and detoxification. Cooking at high temps degrade vital heat sensitive nutrients, oxidize fats and denature proteins, contributing to inflammation and nutrient deficiencies over time.
Inspired by Ajoonus Vonderplanitz and Sv3rige
Ajoonus Vonderplanitz Sv3rige
We Want To Live: The Primal Diet - Ajoonus Vonderplanitz
tt: https://www.tiktok.com/@foidkllr
Bacteria / Parasite Psyop
The main argument against raw primalism is the harmful bacterias and parasites people claim to exist within the diet which is what im going to be talking about.
What Bacteria Is And Its Importance
Bacterias and parasites are our friends, dont let the fear mongering get to you. Bacteria is needed in the body to help digest dead / decaying cells and waste which is essential for the human body's health, without microbes your skin, gut and blood would be full of dead matter, toxins and rotting tissues. Gut bacteria regulates hormones, mood and brain function through the gut-brain axis, your gut and brain are directly connected through the vagus nerve and a complex network of chemical signals. Gut bacteria produce and influence many of these signals affecting your brain and mood. The gut is a fermentation system, not a sterile tube. Raw food and especially raw animal products carry benefical bacteria that predigest food and help extract nutrients.
Your doctors and medical professionals are unintentionally lying to you because they often misunderstand bacterias role, seeing them as harmful rather than beneficial. "Bad bacteria" are not naturally occurring but are manmade laboratory strains. Pathogenic bacteria always arises in unnatural conditions like factory farms, sterilized labs and hospitals. "When we mess with natures balance through antibiotics, processed foods and chemicals, we create enviornments where only aggressive, mutated strains survive"
Parasites are apart of natures cleanup crew, they break down waste, regulate populations and sometimes even protect against autoimmune disease. In the wild most animals live with a load of parasites and function just fine, sometimes better. Experiments with whipmorm parasites have shown therapeutic benefits for digestive issues.
Aajoonus Vonderplanitz Experiment → The Bacteria & Parasite Deception - Aajonus Vonderplanitz
The presence of bacteria like salmonella and e. coli in the body is common and not necessarily indicative of disease.
Symptomps like vomiting and diarrhea are detoxification processes, not bacterial attacks.
Studies
Diet rapidly and reproducibly alters the human gut microbiome - PubMed
Long-term dietary intake influences the structure and activity of the trillions of microorganisms residing in the human gut, but it remains unclear how rapidly and reproducibly the human gut microbiome responds to short-term macronutrient change. Here we show that the short-term consumption of...
pubmed.ncbi.nlm.nih.gov
Persistent Asymptomatic Human Infections by Salmonella enterica Serovar Newport in China - PMC
Human infections caused by Salmonella Newport generally lead to gastrointestinal diseases. These infections are normally self-limiting; however, in certain cases, broad-spectrum antimicrobials are prescribed for the treatment. The Chinese National ...
pmc.ncbi.nlm.nih.gov
The Problem Of Sterilization, Cooking And Pasteurization
When you cook, pasteurize or sterilize you kill the very bacteria that allows food to digest and regenerate the body. When you heat food above ~118°F (48°C), you denature proteins, kill enzymes and destroy most beneficial bacteria. These enzymes and b acterias are living components necessary for digestion, detoxification and cellular repair, without them the food rots inside your gut causing fermentation, gas, bloating and long-term tissue damage.
When you cook meat you destroy or significantly reduce heat-sensitive nutrients like B vitamins (B1, B5, B6 and folate), Vitamin C in organ meats, certain amino acids through processes like Maillard reactions and protein denaturation while also oxidizing essential fats and damage enzymes crucial for digestion.
Studies:
Cooking creates toxic byproducts that the body cannot safely use and must detofixy, store in fat or wall of in tumors, cyst and inflammation.
Advanced Glycation End Products (AGEs) (TOXIC BYPRODUCT)
(High-heat cooking like frying, grilling and roasting)
When sugars especially from carbs or lactose react with proteins or fats under high heat, they form AGEs which are toxic com pounds that damage cells, arteries, skin and organs. AGEs also accelerates aging, wrinkles the skin, hardens blood vessels and clogs the kidneys and brain. AGEs are a major cause of diseases like alzheimers, arthritis, and cardiovascular problems.
Heterocyclic Amines (HCAs) (TOXIC BYPRODUCT)
(Found in cooked meat, especially charred or browned meat)
These form when amino acids and create in meat are exposed to high temperatures. HCAs are mutagenic which means they can damage DNA and increase the risk of cancer, especially colon, prostate and breast cancer.
Acrylamide
(Acrylamide is a neurotoxic chemical formed in starchy foods like potatoes, bread or cookies when baked, roasted or fried at high temps)
Acrylamide has been linked to nerve damage, hormone disruption and cancer, it doesnt exist in raw food and is a direct result of industrialized food prep.
Lipid Peroxides and Trans Fats
Fats exposed to heat (especially vegetable oils, but also animal fats when overheated)
When these fats are exposed to heat they oxidize and become rancid, forming lipid peroxides. These damage cell membranes, trigger inflammation and contribute to heart disease, autoimmune disorders and cancer. Even cooking with good fats like butter or tallow can make them toxic if overheated.
Denatured Proteins
(Cooking unfolds and mutates proteins)
When you cook proteins you unfold and mutate them, making them harder to digest and more likely to cause immune reactions like food allergies, leaky gut, chornic fatigue and etc. These damaged proteins cannot be used by the body for regeneration and instead become waste or inflammatory triggers. Cooked proteins are nutritionally empty and are only harmful, building up in joints and tissues causing pain and stiffness.
Studies
Molecular interactions between the intestinal microbiota and the host - PMC
The intestine is the most densely colonized region of the body, inhabited by a diverse community of microbes. The functional significance of the intestinal microbiota is not yet fully understood, but it is known that the microbiota is implicated in ...
pmc.ncbi.nlm.nih.gov
Macronutrient metabolism by the human gut microbiome: major fermentation by-products and their impact on host health - PMC
The human gut microbiome is a critical component of digestion, breaking down complex carbohydrates, proteins, and to a lesser extent fats that reach the lower gastrointestinal tract. This process results in a multitude of microbial metabolites that ...
pmc.ncbi.nlm.nih.gov
Links between Diet, Intestinal Anaerobes, Microbial Metabolites and Health - PMC
A dense microbial community resides in the human colon, with considerable inter-individual variability in composition, although some species are relatively dominant and widespread in healthy individuals. In disease conditions, there is often a ...
pmc.ncbi.nlm.nih.gov
Environmental contaminants alter gut microbiome, health – News Bureau
Copper-Zinc Imbalance: Unrecognized Consequence of Plant-Based Diets and a Contributor to Chronic Fatigue
🖨️ Print post Translations: Dutch A commonly reported consequence of vegetarian or vegan diets, or even diets that rely too heavily on plant foods, is chronic fatigue. Many […]
www.westonaprice.org
Inspired by Ajoonus Vonderplanitz and Sv3rige
Ajoonus Vonderplanitz Sv3rige
We Want To Live: The Primal Diet - Ajoonus Vonderplanitz
tt: https://www.tiktok.com/@foidkllr
