RAW PRIMAL DIET (my experience). #INCREASED FACIAL BONE MASS

[WellDevelopedIndian]

Been on it for a couple of months now here's what my diet consists of:
raw liver
raw ground beef
raw eggs
raw honey
raw butter

Thought it was cope at first but was open minded and gave it a solid try, would never go back.

Positives:
MAIN THING I NOTICED, my shoulder width literally blew up (keep in mind I'm still a teen)
Extremely healthy and smooth looking skin, 0 acne.
Increased bone mass in face.
Got way leaner.
Haven't experienced bloating ever since hopping on this diet.
Face appears more symmetrical.
Feeling way better in general.

Negatives:
Pretty much none besides having a really high sex drive if you could see that as a negative.

(paired this with sleeping without an alarm so 9-10 hours of sleep every day HIIT sprinting and a very low stress lifestyle and I live in a very green area so good air quality)

I think this is the best thing you could possibly do for yourself

 

[WellDevelopedIndian]

feel free to ask questions concerning this topic

 

[Di0x.]

do u take it raw too ?

 

[WellDevelopedIndian]

do u take it raw too ?

Great question, here’s my answer:

 

[thereallegend]

@asdvek

 

[WellDevelopedIndian]

@asdvek

Why are you tagging that Pedo?

 

[WellDevelopedIndian]

@EthiopianMaxxer @snakemaster77 @killyourselfASAP
@Rainman988
@copercel123 @loyolaxavvierretard

@iblamemandible7

 

[Doryphoros]

Been on it for a couple of months now here's what my diet consists of:
raw liver
raw ground beef
raw eggs
raw honey
raw butter

Thought it was cope at first but was open minded and gave it a solid try, would never go back.

Positives:
MAIN THING I NOTICED, my shoulder width literally blew up (keep in mind I'm still a teen)
Extremely healthy and smooth looking skin, 0 acne.
Increased bone mass in face.
Got way leaner.
Haven't experienced bloating ever since hopping on this diet.
Face appears more symmetrical.
Feeling way better in general.

Negatives:
Pretty much none besides having a really high sex drive if you could see that as a negative.

(paired this with sleeping without an alarm so 9-10 hours of sleep every day HIIT sprinting and a very low stress lifestyle and I live in a very green area so good air quality)

I think this is the best thing you could possibly do for yourself

How much does it cost you for say a week of eating like that?

 

[thereallegend]

View attachment 3629704View attachment 3629707Why are you tagging that Pedo?

he eats primal

 

[WellDevelopedIndian]

he eats primal

He’s ugly and retarded, all he does on this forum is post gore and talk shit about other people.

 

[WellDevelopedIndian]

How much does it cost you for say a week of eating like that?

Not that expensive, only 60-90 dollars. Keep in mind, I’m not a big eater, so that may play a role in why it’s sustainable in terms of expenses for me.

 

[Sapphiremaxxing]

When the placebo wears off, will you continue or no?

 

[org3cel.RR]

Been on it for a couple of months now here's what my diet consists of:
raw liver
raw ground beef
raw eggs
raw honey
raw butter

Thought it was cope at first but was open minded and gave it a solid try, would never go back.

Positives:
MAIN THING I NOTICED, my shoulder width literally blew up (keep in mind I'm still a teen)
Extremely healthy and smooth looking skin, 0 acne.
Increased bone mass in face.
Got way leaner.
Haven't experienced bloating ever since hopping on this diet.
Face appears more symmetrical.
Feeling way better in general.

Negatives:
Pretty much none besides having a really high sex drive if you could see that as a negative.

(paired this with sleeping without an alarm so 9-10 hours of sleep every day HIIT sprinting and a very low stress lifestyle and I live in a very green area so good air quality)

I think this is the best thing you could possibly do for yourself

You could eat like this whitout it being raw but yeah, raw milk is good tho

 

[WellDevelopedIndian]

When the placebo wears off, will you continue or no?

Facts.

 

[WellDevelopedIndian]

You could eat like this whitout it being raw but yeah, raw milk is good tho

Correct.

 

[org3cel.RR]

Correct.

Do you eat the meat alone? I always feel like I need something to go with it, normally beans, tomatoe, avocado, or non white Rice.
Trying to eat on a low glycemic diet whitout any veggiss

 

[It Began]

no carbs ?

 

[WellDevelopedIndian]

Do you eat the meat alone? I always feel like I need something to go with it, normally beans, tomatoe, avocado, or non white Rice.
Trying to eat on a low glycemic diet whitout any veggiss

For the most part yes, but occasionally I will sprinkle some salt and pepper on it. Yes, I do try to eat on a low glycemic diet with minimal veggies.

 

[WellDevelopedIndian]

no carbs ?

Milk and fruits are my carbs.

 

[org3cel.RR]

For the most part yes, but occasionally I will sprinkle some salt and pepper on it. Yes, I do try to eat on a low glycemic diet with minimal veggies.

Isnt it boring to eat like that? What would u reccomend to eat with meat (while being primal)

 

[swaggerdoodle]

I seen this post before

 

[WellDevelopedIndian]

Isnt it boring to eat like that? What would u reccomend to eat with meat (while being primal)

Very boring, but I care more about aesthetics and health than soothing my taste buds. You can add whatever seasoning you feel like on your meat, sometime’s I’ll put a raw egg yolk on my beef patty and eat it just like that

 

[org3cel.RR]

Very boring, but I care more about aesthetics and health than soothing my taste buds. You can add whatever seasoning you feel like on your meat, sometime’s I’ll put a raw egg yolk on my beef patty and eat it just like thatView attachment 3629771

True true, im tryna build up weight/muscle problem is that meat has on general low calories, did u notice any weight changes?

 

[WellDevelopedIndian]

True true, im tryna build up weight/muscle problem is that meat has on general low calories, did u notice any weight changes?

I lost 10-15 pounds however I didn’t lose any of the muscle mass that I’d obtained through weighted body weight exercises over the course of 3 years, I actually feel like I’m more muscular now then before I started the diet. If you’re trying to increase muscle mass, I suggest you drink 2 litres of raw milk a day and eat more healthy carbs, like oranges, bananas, watermelon and pinnaple.

 

[Sonneillon]

Do you eat the meat alone? I always feel like I need something to go with it, normally beans, tomatoe, avocado, or non white Rice.
Trying to eat on a low glycemic diet whitout any veggiss

The meat alone taste amazing

 

[Sonneillon]

True true, im tryna build up weight/muscle problem is that meat has on general low calories, did u notice any weight changes?

Just eat carbs then and spike your insulin so you befome hungrier and fattier

 

[asdvek]

@asdvek

Jfl? OP is not even a teen, hes a middle aged indian. He is over 25 easily

This thread is larp

 

[WellDevelopedIndian]

Jfl? OP is not even a teen, hes a middle aged indian. He is over 25 easily

This thread is larp

 

[tokaeyyer]

Been on it for a couple of months now here's what my diet consists of:
raw liver
raw ground beef
raw eggs
raw honey
raw butter

Thought it was cope at first but was open minded and gave it a solid try, would never go back.

Positives:
MAIN THING I NOTICED, my shoulder width literally blew up (keep in mind I'm still a teen)
Extremely healthy and smooth looking skin, 0 acne.
Increased bone mass in face.
Got way leaner.
Haven't experienced bloating ever since hopping on this diet.
Face appears more symmetrical.
Feeling way better in general.

Negatives:
Pretty much none besides having a really high sex drive if you could see that as a negative.

(paired this with sleeping without an alarm so 9-10 hours of sleep every day HIIT sprinting and a very low stress lifestyle and I live in a very green area so good air quality)

I think this is the best thing you could possibly do for yourself

Where do you get your liver from

 

[Extremelyattractive]

pina ple

 

[Anothersub5]

True true, im tryna build up weight/muscle problem is that meat has on general low calories, did u notice any weight changes?

try cheese then, its caloric as hell

 

[puhtat]

Been on it for a couple of months now here's what my diet consists of:
raw liver
raw ground beef
raw eggs
raw honey
raw butter

Thought it was cope at first but was open minded and gave it a solid try, would never go back.

Positives:
MAIN THING I NOTICED, my shoulder width literally blew up (keep in mind I'm still a teen)
Extremely healthy and smooth looking skin, 0 acne.
Increased bone mass in face.
Got way leaner.
Haven't experienced bloating ever since hopping on this diet.
Face appears more symmetrical.
Feeling way better in general.

Negatives:
Pretty much none besides having a really high sex drive if you could see that as a negative.

(paired this with sleeping without an alarm so 9-10 hours of sleep every day HIIT sprinting and a very low stress lifestyle and I live in a very green area so good air quality)

I think this is the best thing you could possibly do for yourself

What do u make with the beef my nigga just eat nothing but 1lb of beef?