RAY PEAT IS A SCAM. My Nipples Hurt So Bad Rn.

[Deleted member 14160]

I fell for the RayPeat Meme thanks to @RabidRosaries.
First I read about pufas and lipid peroxidation and the science behind it made sense. Then I fell into the rabbit hole.

1) I took coconut oil in the morning and thanks to placebo effect felt like my metabolism just went into top gear

2) A few days later I talked to @RabidRosaries saying I was actually gaining weight. "Nah bro it's normal it's all g, I gained weight too but feel so much better" In fact start putting cream and sugar in your coffee to low cortisol maxx. Coke is fine too

3) So now I'm eating sugar and butter and coconut oil, but god forbid I have to stay away from almonds and walnuts because of muh pufas . I'm not feeling better so i go onto the forum for advice and see this shit

4) Day 5, I now wake up to 2 aspirin tablets, a glass of milk, coke, and orange juice a day. And don't forget my spoonful of coconut oil to kickstart my metabolism tho .
Feel like absolute dogshit so I hitup @RabidRosaries again. "Oh you silly goose! You're mobilizing years of built up PUFA's in your body! Eat carrot salad so it will absorb all that gunk out of your system and you'll be right as day. "

5) Literally spiking my insulin to giga high levels every few hours but hey, as long as muh thyroid and muh cortisol is good, that's what matters right? It's fine if it comes at the expense of everything else tho

6) The last straw. @RabidRosaries posts about progesterone. I took it over a few days and my nipples are swollen and oozing liquid of some kind. This mf really gave me gyno I think.

Fuck RayPeat bunch of stupid fucks. Muh eat ice cream and drink a quart of oj a day bro But don't you dare touch that vegetable, that has anti-nutrients
@StrangerDanger @loox @8PSLcel @sergeant blackpill @David Rothschild @RoundHouse @Gargantuan @tyronelite @Kingkellz

 

[sergeant blackpill]

you fell for a meme brother just like the bluepilled incels who fall for subhuman daygame PUA coaches who charge 5000 dollars for a bootcamp

 

[BugeyeBigNoseCurry]

Rape it

 

[Deleted member 20056]

Nutrition is such a bullshit study these days, there are contradictions all over the place, after trying everything I've just gone back to normie balanced diet, limiting excess sugar and processed meats

 

[Deleted member 16058]

JFL fell for a hindu meme

@RabidRosaries mirin jaani.

 

[Deleted member 5815]

you know that if you eat too much calories no matter the diet you're going to gain weight right, were you drinking 2L of skim/1% milk or 2L of whole milk

 

[Deleted member 5815]

raypeatforum is full of retards and orthorexics btw just avoid pufas and don't be scared of sugar

 

[Bitchwhipper2]

6) The last straw. @RabidRosaries posts about progesterone. I took it over a few days and my nipples are swollen and oozing liquid of some kind. This mf really gave me gyno I think.

Nigga legit started lactating

 

[Deleted member 16371]

Nigga legit started lactating

I said don’t take progesterone it has estrogenic side effects

 

[currylightskin]

Over if you got gyno bhai . Macha what is this @RabidRosaries ?

 

[Deleted member 14160]

I said don’t take progesterone it has estrogenic side effects

Nigga legit started lactating

Over if you got gyno bhai . Macha what is this @RabidRosaries ?

Fr. Show yourself @RabidRosaries i thought progesterone was suppsoed to be anti estrogenic. wtf is goin on

 

[Deleted member 3946]

Im not gonna bother reading but I dont believe a word of this guy -> @ForeverRecession , all his threads are too good to be true for a high IQ Atesh Salih lookalike Same energy as @Xangsane "dont need to tan if you look Nordic" postings

 

[Deleted member 3946]

let this serve as a reminder to others to research something for AT LEAST 6 months before even considering applying it in any way possible

Ppl in here follow it you retard, dont you see them delay gym/leanmaxx for months and months not becus theyre lazy, they just research a lot

 

[Deleted member 16275]

@RabidRosaries otha inga vaa da!

 

[currylightskin]

@RabidRosaries otha inga vaa da!

Ennada panni vechirikke ?

 

[Deleted member 15827]

all in my plans to bring down the chads of this forum

 

[Deleted member 15827]

Jfl niga u cant just say u took progesterone and something happened, what dose did you take ,what did you take it with, how often? Its on you if you do dumb shit w/o researching

 

[Deleted member 15827]

who tf said u should eat sugar and butter jfl man this is not ray peat at all , this is just obese teat diet

 

[Deleted member 16275]

who tf said u should eat sugar and butter jfl man this is not ray peat at all , this is just obese teat diet

Raypeat Rosaries

 

[Deleted member 14160]

Jfl niga u cant just say u took progesterone and something happened, what dose did you take ,what did you take it with, how often? Its on you if you do dumb shit w/o researching

who tf said u should eat sugar and butter jfl man this is not ray peat at all , this is just obese teat diet

View attachment 1739369

all in my plans to bring down the chads of this forum

reverse-revserse-psychology nigga.

I'm saying all this so people won't hop on peat

 

[Sociobiology]

 

[Deleted member 4231]

reverse-revserse-psychology nigga.

I'm saying all this so people won't hop on peat

not sure if srs but "oj" is cancer dont drink that shit unless fresh with no added sugar, and if ur not drinking raw milk dont drink milk at all

never mix fruit with anything else, always eat it on an empty stomach and wait at least 30 minutes before ingesting anything else

also, this diet seems to be pushing a narrative that you should always be running on glucose which is wrong. You don't need to constantly ingest sugar to feel "stress-free", always give time for your body to reset and allow yourself a few hours before you sleep and wake up before eating.

 

[Dainslief]

Fr. Show yourself @RabidRosaries i thought progesterone was suppsoed to be anti estrogenic. wtf is goin on

It is anti estrogenic, but initially it will release large amounts of tissue estrogen into blood, and if your liver isn't able or there's lack of soluble fibre to bind bile (bile is the main detox pathway of hormones and toxins) then it can recirculate and start causing estrogenic effects.

 

[Deleted member 14160]

It is anti estrogenic, but initially it will release large amounts of tissue estrogen into blood, and if your liver isn't able or there's lack of soluble fibre to bind bile (bile is the main detox pathway of hormones and toxins) then it can recirculate and start causing estrogenic effects.

Ohhhh so is that where the carrot salad comes in? I’ve only been eating it sparingly tbh

 

[Dainslief]

Ohhhh so is that where the carrot salad comes in? I’ve only been eating it sparingly tbh

Yes only white carrots are good, avoid orange ones due to beta carotene which inhibits thyroid function similarly to pufas. Same can be said about ingesting large amounts of vitamin A when dealing with hypothyroidism.

 

[Deleted member 15827]

Yes only white carrots are good, avoid orange ones due to beta carotene which inhibits thyroid function similarly to pufas. Same can be said about ingesting large amounts of vitamin A when dealing with hypothyroidism.

this is cope carrots do have beta carotene but not enough to have any noticeable impact on thyroid function otherwise peat wouldn recommend it, if ur taking supps of BC thats different

 

[Deleted member 15827]

not sure if srs but "oj" is cancer dont drink that shit unless fresh with no added sugar, and if ur not drinking raw milk dont drink milk at all

never mix fruit with anything else, always eat it on an empty stomach and wait at least 30 minutes before ingesting anything else

also, this diet seems to be pushing a narrative that you should always be running on glucose which is wrong. You don't need to constantly ingest sugar to feel "stress-free", always give time for your body to reset and allow yourself a few hours before you sleep and wake up before eating.

where do you get these retards from OJ is not giving you cancer lmfao reading threads like these is giving me cancer

 

[Deleted member 17791]

Fr. Show yourself @RabidRosaries i thought progesterone was suppsoed to be anti estrogenic. wtf is goin on

it's a pre cursor to test and estrogen

 

[Lawton88]

Yep a lot of that RayPeat stuff is nonsense.

I wonder how they claim you cure norwooding?

 

[Lawton88]

Took a look and apparently milk, fruit juice and getting some sun will cure norwooding according to that place.

 

[autistic_tendencies]

ray peat advocates for bleached white table sugar and salt with a bunch of additives. Can’t take him seriously

 

[Deleted member 15854]