Ray Peat thoughts?

yoir

yoir

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thoughts on Ray Peat’s simple carbohydrate focused diet?

Ive been thinking about implementing something similar
 
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yoir said:
thoughts on Ray Peat’s simple carbohydrate focused diet?

Ive been thinking about implementing something similar
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no one’s 100% right just take pieces of info from multiple credible people and find whatever works for YOUR body
 
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