Recommendations to fix this

D

Deleted member 29680

Iron
Joined
May 13, 2023
Posts
65
Reputation
44
bad posture has generated a thing called winged scapulae, how this can be fixed?
 
fix posture
 
Train your serratus anterior:
Push ups
Dumbbell pullovers
Ab rollouts
 
  • Love it
Reactions: Deleted member 29680
bad posture has generated a thing called winged scapulae, how this can be fixed?
If you have actual scapula alata you should see a neurologist because most likely a nerve is damaged/pinched. There are multiple nerves that may be the root cause, maybe if you post a pic I can tell you which one it is but it's best if you see a neurologist.
 
  • +1
Reactions: Deleted member 29680

Similar threads

frxfrxfrx
Replies
12
Views
483
Romxnus753AC
Romxnus753AC
B
Replies
8
Views
158
bmld
B
archef
Replies
13
Views
114
laworg
L
E
Replies
0
Views
157
esto
E
fnss_jdf
Replies
28
Views
468
tritanium
tritanium

Users who are viewing this thread

Back
Top