H
hytt
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Red Light Therapy for Muscle Growth and Peak Physical Performance - ºdegree Wellness
Red light therapy is popular in the training & fitness worlds because it’s been proven to enhance physical performance, build muscle, and speed up recovery.
www.degreewellness.com
Hundreds of peer-reviewed studies have been published on red light therapy’s positive effects on exercise, training, and specific areas of physical performance like strength, speed, and endurance. In 2015, researchers performed a systematic review and meta-analysis of many of these randomized, placebo-controlled trials. The results were overwhelmingly positive:
- The vast majority of clinical trials reviewed showed “significant improvement for the main measures related to performance” like max repetitions, speed, and endurance.
- Time before exhaustion during various exercises “increased significantly compared to placebo.”
- Researchers concluded that “phototherapy (with lasers and LEDs) improves muscular performance and accelerates recovery when applied before exercise.”
Reading more you will find out that using red light BEFORE gym will increase by 50% your muscle gains over time since it will boost your perfomance. Forget faggot steroids that only make you go bald.
And red light is not only good for that it speeds up wound healing, gives you energy because it boost mytochondria and also increases testosterone production.
Every day of your life you don't use it is a day wasted. USE IT! I've used it on my dick to make it more aesthetic since it was full of dark spots and scaly ugly skin and now my dick is majestic: https://looksmax.org/threads/finally-results.875432/#post-13371049
Here's a video explaining if you don't want to read the entire research: