request for exercise/physique maxxing guide for aesthetic body. also rate my starting physique/potential

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Deleted member 15854

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possible thread idea for reactmaxxers. what exercises/workouts for building an aesthetic body?


rn ive just got calisthenics, dumbbells and a pullup bar, tbh this might be enough i reckon but might gymmax soon. what i look like rn, started working out a month ago, any personal advice what i should work on for my physique? not trynna look like ronnie coleman, arnold or some juiced roided massive guy, looking for that sexy aesthetic body for female gaze>male gaze.


cringe vid ik, but can i look somewhat like this after leanmaxxing? im massive buccalcel atm:lul::feelswah:




tagging as i saw ur clavicle guide @AverageTevvezFan
 
bench press, trapbar shrug's,incline dumbbell press,skullcrushers,lat pulldowns,deadlifts,bicep curls
 
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you really need to add chest mass but i recommend doing a novice upper lower split, with a slight calorie surplus, you should not cut right now at all.
Compound exercises - bench press, pull ups, overhead press, rows, deadlifts will do you well
 
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Simply do 5/3/1 boring but big
 
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im surprised nobody attacked u for being ethnic on this thread. everyone here is racist af
 
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