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Óðrmaxxing
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With limited resources, allocation of resources to factors outside bodily maintenance leads to increased ageing. Gymmaxxing creates a need for resources to be spent on growing muscles, therefore less can be used to maintain cellular integrity. Being in extreme cold or heat uses resources for thermo-regulation. Cooming ejaculates resources from ur body, ageing you. Eating hard to digest foods like vegetables uses more resources to digest them. Eating toxins uses more resources to detoxify. Endurance exercise like jogging uses energy to jog, ageing you. Caloric restriction gives you less resources, ageing you.
Of course it’s more complex and caloric restriction can extend lifespan in many cases (due to toxic diet) and some exercise can be beneficial for health
Of course it’s more complex and caloric restriction can extend lifespan in many cases (due to toxic diet) and some exercise can be beneficial for health