reta at 15

[zvrep]

im 15 trying to lose fat for a long time now, but i just cant hold myself back especially on weekends when it comes to keeping my calorie deficit, so im thinking about starting with reta, also im from germany so where could i get it? please lmk

 

[why not me?]

just dont eat nigga

 

[Grievous]

I can sell u 20G reta for 281 Rupee

 

[insignia_]

im 15 trying to lose fat for a long time now, but i just cant hold myself back especially on weekends when it comes to keeping my calorie deficit, so im thinking about starting with reta, also im from germany so where could i get it? please lmk

have you tried doing cardio & eating less?

if you cant control yourself, take all foods you shouldn't eat away from your sight. if it's in your house, throw it away

if you really cant control yourself at all, then sure use reta

 

[Deleted member 271577]

im 15 trying to lose fat for a long time now, but i just cant hold myself back especially on weekends when it comes to keeping my calorie deficit, so im thinking about starting with reta, also im from germany so where could i get it? please lmk

just dont eat drink water

 

[MulletM1chas]

im 15 trying to lose fat for a long time now, but i just cant hold myself back especially on weekends when it comes to keeping my calorie deficit, so im thinking about starting with reta, also im from germany so where could i get it? please lmk

just starvemax or move a lot don't need to pin for weight loss

 

[Yahya]

just starvemax or move a lot don't need to pin for weight loss

starvemaxxing during puberty lol ok

 

[MulletM1chas]

starvemaxxing during puberty lol ok

yeah if you do it good it has low inpact on growth

 

[zvrep]

yeah if you do it good it has low inpact on growth

good as in eating enough protein?

 

[MulletM1chas]

good as in eating enough protein?

no if you do controled starvation you loose bf and do not have helth issues i mean if you do it 1/2 weeks more you starve worse you get you can just minimize the side effects

 

[tf.scythe]

im 15 trying to lose fat for a long time now, but i just cant hold myself back especially on weekends when it comes to keeping my calorie deficit, so im thinking about starting with reta, also im from germany so where could i get it? please lmk

sema way better than reta for appetite suppression, so js hop on sema and hit zone 2 cardio and the fats flying off its simple nigga

 

[nellii]

im 15 trying to lose fat for a long time now, but i just cant hold myself back especially on weekends when it comes to keeping my calorie deficit, so im thinking about starting with reta, also im from germany so where could i get it? please lmk

do ur researches to find it, its a felony to tell u sites ecc . (even tho everyone doesnt fucking care)

if u cant lose weight u dont want it enough

 

[Deleted member 297038]

im 15 trying to lose fat for a long time now, but i just cant hold myself back especially on weekends when it comes to keeping my calorie deficit, so im thinking about starting with reta, also im from germany so where could i get it? please lmk

I asked the same question. reta can affect your development in puberty, basically eat in a slight calorie surplus but get the proper nutrients, eat lean meats and eggs, track your calories, minimize sugary snacks and drinks etc.

 

[Deleted member 297038]

good as in eating enough protein?

Don't starve yourself at all, starving always leads to binging I wouldn't recommend listening to that dude but you can if that's what you truly desire, honestly just eat good full meals and don't eat after you know you're full.