Richard Ramirez diet, sugar is law, It's not a tiktok trend

[Shinichi]

Genetic predisposition

 

[anorexicel88]

The photos are in the pages of the thread and they load.

Why should I lie, if they are there just redownload them and send them back here

 

[asdvek]

Why should I lie, if they are there just redownload them and send them back here

Go and fucking kill yourself. Stupid fucking normie. Hang yourself, shoot yourself, whatever, it doesn't matter, as long as you die, it's good. Just kys retard

 

[Shinichi]

whats TLDR? should i start blasting white sugar?

Yeah bro just get fat and kill your organs. Go eat some testicles and liver and if possible brain, thyroid, andrenal glands, ovaries and brain

 

[walidthelooksmaxxer]

Yeah bro just get fat and kill your organs. Go eat some testicles and liver and if possible brain, thyroid, andrenal glands, ovaries and brain

i was jk, but for real is sugar benificial for growth?

 

[Shinichi]

Go and fucking kill yourself. Stupid fucking normie. Hang yourself, shoot yourself, whatever, it doesn't matter, as long as you die, it's good. Just kys retard

just eat sugar bro and u’ll be like richard ramirez. I like how my growth spurt from 17 to now happened when I started overdosing meat and dairy jfl and stopped refine sugar.

 

[Shinichi]

i was jk, but for real is sugar benificial for growth?

Growth of fat yes. Bone no

 

[anorexicel88]

Go and fucking kill yourself. Stupid fucking normie. Hang yourself, shoot yourself, whatever, it doesn't matter, as long as you die, it's good. Just kys retard

You are so stupid, this makes you understand that you deserve to die in a brutal way

 

[anorexicel88]

Go and fucking kill yourself. Stupid fucking normie. Hang yourself, shoot yourself, whatever, it doesn't matter, as long as you die, it's good. Just kys retard

Low iq, you sound like a child

 

[anorexicel88]

Go and fucking kill yourself. Stupid fucking normie. Hang yourself, shoot yourself, whatever, it doesn't matter, as long as you die, it's good. Just kys retard

Go and fucking kill yourself. Stupid fucking normie. Hang yourself, shoot yourself, whatever, it doesn't matter, as long as you die, it's good. Just kys retard

 

[walidthelooksmaxxer]

rea

just eat sugar bro and u’ll be like richard ramirez. I like how my growth spurt from 17 to now happened when I started overdosing meat and dairy jfl and stopped refine sugar.

really? u had a growth spurt after overdosing meat?

 

[LegendaryKennen]

i was jk, but for real is sugar benificial for growth?

its good for spiking your igf-1, but when you consume it a lot you gradually become less insulin sensitive and your igf-1 spikes will lessen

 

[walidthelooksmaxxer]

h

its good for spiking your igf-1, but when you consume it a lot you gradually become less insulin sensitive and your igf-1 spikes will lessen

high iq

 

[walidthelooksmaxxer]

Low iq, you sound like a child

do carbs count as sugar?

 

[They_are_all_whores]

Richard Ramirez's story is so much discussed,
First of all let's talk about that he had a genetic disposition for those bones. Just look at his mother's bones.
View attachment 3665159
This is a receipt from Richard
We know very well that Richard had a predisposition to eat a lot of sugar. In prison he regularly skipped lunches and drank Coca Cola and sweets.
Another very likely cause could be drugs, especially they can help the development of the masseter
But the most important thing was his sugary diet. Now I'm going to explain why sugar helped Richard so much.
Richard first of all obviously had incredible genetics. These were the people who argued against it. But let's say if Richard had only eaten vegetables his whole life he wouldn't have been as good looking as he was. The same goes for if he had eaten naturally he would have been much better, obviously. But even though he ate like crazy, it still helped him look as good as he did. Your body simply can't grow if it doesn't get what it needs, it's like asking a plant to grow without giving it water. First of all, eating a lot of sugary things can lead to an insulin spike. Which in turn can also increase your IGF 1 (insulin-like growth factor 1), a hormone that helps regulate growth in the body. IGF 1 can promote the growth of your bones and tissue. IGF 1 plays a crucial role in bone growth and development by stimulating the proliferation and differentiation of osteoblasts, the cells responsible for bone formation, essentially promoting the acquisition of bone mass and maintaining bone health throughout life. In addition, sugar increases Idl cholesterol which transports cholesterol to the adrenal gland, muscles, cells, testes and greatly increases the production of DHT as the effect of sugar causes an increase in the production of androgens and dihydrotestosterone. All of this is extremely beneficial for testosterone production and therefore growth as all these hormones and chemicals influence. Promote the production of anabolic hormones and increase the body with adrenaline to optimize the stress response and increase metabolic and hormonal adaptation. It is not healthy at all, but will provide benefits to those who consume such an amount

pablo and true superboy on tiktok

 

[They_are_all_whores]

COPE ITS THE TRENBOLONE YOU FUCKING RETARDED FAGGOT NIGGER

HOW TO BECOME LIKE RICHARD RAMIREZ & TRENBOLONE ACETATE

how to become like Ramirez (Big bones, hollow cheeks, low inhib) ALSO THE EFFECTS OF TRENBOLONE ACETATE (RICHARD RAMIREZ USED TRENBOLONE ACETATE) THIS GUIDE IS ONLY FOR REAL MEN THAT ARENT SCARED TO INJECT NEEDLES, NOT FOR PUSSIES. WITH THIS GUIDE YOU WON'T LIVE LONG BTW, LIVE FAST DIE YOUNG...

looksmax.org

then use tren and get out of the worst user list in a incel forum

 

[FiendFiend]

Richard Ramirez's story is so much discussed,
First of all let's talk about that he had a genetic disposition for those bones. Just look at his mother's bones.
View attachment 3665159
This is a receipt from Richard
We know very well that Richard had a predisposition to eat a lot of sugar. In prison he regularly skipped lunches and drank Coca Cola and sweets.
Another very likely cause could be drugs, especially they can help the development of the masseter
But the most important thing was his sugary diet. Now I'm going to explain why sugar helped Richard so much.
Richard first of all obviously had incredible genetics. These were the people who argued against it. But let's say if Richard had only eaten vegetables his whole life he wouldn't have been as good looking as he was. The same goes for if he had eaten naturally he would have been much better, obviously. But even though he ate like crazy, it still helped him look as good as he did. Your body simply can't grow if it doesn't get what it needs, it's like asking a plant to grow without giving it water. First of all, eating a lot of sugary things can lead to an insulin spike. Which in turn can also increase your IGF 1 (insulin-like growth factor 1), a hormone that helps regulate growth in the body. IGF 1 can promote the growth of your bones and tissue. IGF 1 plays a crucial role in bone growth and development by stimulating the proliferation and differentiation of osteoblasts, the cells responsible for bone formation, essentially promoting the acquisition of bone mass and maintaining bone health throughout life. In addition, sugar increases Idl cholesterol which transports cholesterol to the adrenal gland, muscles, cells, testes and greatly increases the production of DHT as the effect of sugar causes an increase in the production of androgens and dihydrotestosterone. All of this is extremely beneficial for testosterone production and therefore growth as all these hormones and chemicals influence. Promote the production of anabolic hormones and increase the body with adrenaline to optimize the stress response and increase metabolic and hormonal adaptation. It is not healthy at all, but will provide benefits to those who consume such an amount

u need his metabolism though otherwise u will just become fat as fuck

 

[altbones]

Richard Ramirez's story is so much discussed,
First of all let's talk about that he had a genetic disposition for those bones. Just look at his mother's bones.
View attachment 3665159
This is a receipt from Richard
We know very well that Richard had a predisposition to eat a lot of sugar. In prison he regularly skipped lunches and drank Coca Cola and sweets.
Another very likely cause could be drugs, especially they can help the development of the masseter
But the most important thing was his sugary diet. Now I'm going to explain why sugar helped Richard so much.
Richard first of all obviously had incredible genetics. These were the people who argued against it. But let's say if Richard had only eaten vegetables his whole life he wouldn't have been as good looking as he was. The same goes for if he had eaten naturally he would have been much better, obviously. But even though he ate like crazy, it still helped him look as good as he did. Your body simply can't grow if it doesn't get what it needs, it's like asking a plant to grow without giving it water. First of all, eating a lot of sugary things can lead to an insulin spike. Which in turn can also increase your IGF 1 (insulin-like growth factor 1), a hormone that helps regulate growth in the body. IGF 1 can promote the growth of your bones and tissue. IGF 1 plays a crucial role in bone growth and development by stimulating the proliferation and differentiation of osteoblasts, the cells responsible for bone formation, essentially promoting the acquisition of bone mass and maintaining bone health throughout life. In addition, sugar increases Idl cholesterol which transports cholesterol to the adrenal gland, muscles, cells, testes and greatly increases the production of DHT as the effect of sugar causes an increase in the production of androgens and dihydrotestosterone. All of this is extremely beneficial for testosterone production and therefore growth as all these hormones and chemicals influence. Promote the production of anabolic hormones and increase the body with adrenaline to optimize the stress response and increase metabolic and hormonal adaptation. It is not healthy at all, but will provide benefits to those who consume such an amount

I see multiple threads about eating sugary food can increase IGF-1.Its makes sense now because I eat a lot of sugar as a little child I still do now and my bone structure is very good just very overly intimidating when in dark lighting. But yea I guess this makes sense now. Sense he did mein which can make you skinny but in an unhealthy it’s all adding up now.

 

[Mike141]

Go to tiktok.

Joined Feb 7, 2024

 

[Nochills]

Why are most kids w this diet obese and not bone moggers

sugar doesn't directly cause obesity it's fat that does.

 

[shiezen]

Richard Ramirez's story is so much discussed,
First of all let's talk about that he had a genetic disposition for those bones. Just look at his mother's bones.
View attachment 3665159
This is a receipt from Richard
We know very well that Richard had a predisposition to eat a lot of sugar. In prison he regularly skipped lunches and drank Coca Cola and sweets.
Another very likely cause could be drugs, especially they can help the development of the masseter
But the most important thing was his sugary diet. Now I'm going to explain why sugar helped Richard so much.
Richard first of all obviously had incredible genetics. These were the people who argued against it. But let's say if Richard had only eaten vegetables his whole life he wouldn't have been as good looking as he was. The same goes for if he had eaten naturally he would have been much better, obviously. But even though he ate like crazy, it still helped him look as good as he did. Your body simply can't grow if it doesn't get what it needs, it's like asking a plant to grow without giving it water. First of all, eating a lot of sugary things can lead to an insulin spike. Which in turn can also increase your IGF 1 (insulin-like growth factor 1), a hormone that helps regulate growth in the body. IGF 1 can promote the growth of your bones and tissue. IGF 1 plays a crucial role in bone growth and development by stimulating the proliferation and differentiation of osteoblasts, the cells responsible for bone formation, essentially promoting the acquisition of bone mass and maintaining bone health throughout life. In addition, sugar increases Idl cholesterol which transports cholesterol to the adrenal gland, muscles, cells, testes and greatly increases the production of DHT as the effect of sugar causes an increase in the production of androgens and dihydrotestosterone. All of this is extremely beneficial for testosterone production and therefore growth as all these hormones and chemicals influence. Promote the production of anabolic hormones and increase the body with adrenaline to optimize the stress response and increase metabolic and hormonal adaptation. It is not healthy at all, but will provide benefits to those who consume such an amount

Genetics are law, sucrose is posion if you aren't chad.

 

[übermog]

real and true

SUGAR, IGF-1, MTOR - optimising glucose for max growth? INFO

SUGAR, IGF-1, MTOR sugar diet, pablo diet, etc etc. HERES THE INFO DUMP HOW DOES IGF-1 WORK ALONGSIDE INSULIN? 1. Insulin indirectly increases IGF-1 via GH (Growth Hormone) signalling GH stimulates IGF-1, mostly in the liver GH needs insulin to do this In low-insulin states (fasting...

looksmax.org

 

[übermog]

sucrose is posion if you aren't chad

rothschild lies

 

[the_nextDavidLaid]

Post proof and I'll believe you nigger

Here although I highly doubt it's actually trenbolone it probably was something else never mind couldn't find the pics but I remember that he had something that looked like a vial from slightly top down view to diagonal that looked to be slightly larger than the average viral of Tren and it had a brownish color to it too

 

[the_nextDavidLaid]

The photos are in the pages of the thread and they load.

They DO NOT LOAD YOU STUPID FAGGOT JUST SEND THEM BACK