Scheduled Fap for Testosterone

SeiGun

SeiGun

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Some user on this site said nofap can rise test until 7th day and slow decline later
so i made a schedule to fap only every 10 days
i ll fap on every 10th 20th and 30th days of the month,
is this optimal enough, thought?
 
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I read somewhere u should wank every Sunday but just make sure u don’t watch porn
 
Some user on this site said nofap can rise test until 7th day and slow decline later
so i made a schedule to fap only every 10 days
i ll fap on every 10th 20th and 30th days of the month,
is this optimal enough, thought?
Schedule a hooker if you can, once a month.
 
Cope. The best method for optimal testosterone production is to masturbate only at 3 am, only on weekdays with the date of an odd number. Furthermore skipping every 4th session on a monthly basis and masturbating twice every session that is a prime number in the 365 days of a year. In addition to this every 5th year masturbating only one time the whole year at 9:28 pm at august 35th.
 
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Reactions: mojopin, Deleted member 206, BornAgainChad and 7 others
Cope. The best method for optimal testosterone production is to masturbate only at 3 am, only on weekdays with the date of an odd number. Furthermore skipping every 4th session on a monthly basis and masturbating twice every session that is a prime number in the 365 days of a year. In addition to this every 5th year masturbating only one time the whole year at 9:28 pm at august 35th.
Ok I'll start doing that. Thank you bro
 
Cope. The best method for optimal testosterone production is to masturbate only at 3 am, only on weekdays with the date of an odd number. Furthermore skipping every 4th session on a monthly basis and masturbating twice every session that is a prime number in the 365 days of a year. In addition to this every 5th year masturbating only one time the whole year at 9:28 pm at august 35th.
Reading this gave me brain fog :feelstastyman::feelstastyman:
 
Cope. The best method for optimal testosterone production is to masturbate only at 3 am, only on weekdays with the date of an odd number. Furthermore skipping every 4th session on a monthly basis and masturbating twice every session that is a prime number in the 365 days of a year. In addition to this every 5th year masturbating only one time the whole year at 9:28 pm at august 35th.
:feelstastyman:
 
nofap/noporn is cope,if you are not getting laid anytime soon,smash it
 
Cope. The best method for optimal testosterone production is to masturbate only at 3 am, only on weekdays with the date of an odd number. Furthermore skipping every 4th session on a monthly basis and masturbating twice every session that is a prime number in the 365 days of a year. In addition to this every 5th year masturbating only one time the whole year at 9:28 pm at august 35th.

JFL
 
Fap after 7 days for max T.
 
compared to the androgen recptors that are repaired, that boost means little
 

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