(SERIOUS) WILL PAY $1K+

Now let's go through a few things

Sleep:
Sleep length is not the only metric, relevant to sleep, you can be sleeping for 12 hours, but if that sleep is not high quality, it's not worth anything. So make sure you're fully optimizing your sleep.
  • Wake up and sleep at consistent times and sleep for 7.5-9 hours.
  • Go for a 15-minute walk in the morning and evening to catch sunrise and sunset.
  • Supplement magnesium, turn off devices and dim lights 1 hour before bed
  • Limit caffeine to 90 minutes after waking up and 10 hours before bed.
  • Don’t eat 3 hours before bed.
  • Use a sleep mask/blackout curtains and listen to relaxing music before sleep
Diet:
Now diet, sounds like you're eating quality food. But to absolutely optimize your growth you'd also be doing the following:
  • Be in a slight caloric deficit.
  • Meet 100% of your micronutrient RDAs. (VERY IMPORTANT!)
  • Consider a few supplements: D3+K2, GABA, L-Ornithine, Glutamine, L-Lysine, AlphaGPC, L-Arginine. (You don't need all of these, but according to research these either contribute to growth or help boost your natural HGH production - which is as close as you're getting to injecting HGH naturally)

Training:
Lifting great, but adding Zone 4-5 Intervals (aka. sprints/HIIT) will further improve your growth hormone production. (Although being realistic, the effect is very short-lived and likely not sufficient to cause much growth, plus, you'd need to cut one of your days of lifting because lifting + sprints are straight murder, I choose to do these for the health benefits, you can do them if you want to be absolutely optimal, but it's the least of the beneficial among these)

Hormonal Enhancement:
In truth, you can do everything right and still not grow a single inch if your body doesn't want to. So if to grow is TRULY a priority for you, you can forget about everything else I previously mentioned and focus entirely on getting your hands on HGH + Aromatase Inhibitors, given that your growth plates are open, otherwise it's not worth it.
I'll try to improve my sleep, sprint more, and take some supplements but I doubt I'll grow, if I don't I'll hop onto hgh and ai, but I don't even know if my growth plates are open, I haven't grown in a year
 
I'll see if I can find some giga high rep companies and look at their previous clients
could be an option but u need a very good surgeon don´t take the ones who want less money
 
Maybe I'll wait to see how tall I'll grow once I'm 18 or 22, I feel like I'm being talked out of doing drugs lmao but thanks dude, I'll lwk donate a few grands on the org if I do end up reaching 6'2 because you saved me from spending maybe 50k on stacks, mini fridges, and probably saving my ass from getting killed by my parents if they find out

I'm a proponent of a healthy lifestyle

But if you really want it, go all in, thats better than doing nothing

That's why people recommend unhealthy things or drugs here
 
  • +1
Reactions: KeepCopingLads
I'll try to improve my sleep, sprint more, and take some supplements but I doubt I'll grow, if I don't I'll hop onto hgh and ai, but I don't even know if my growth plates are open, I haven't grown in a year
bro just maximise sleep and use cronometer to make sure you're hitting all your nutrients
 
  • +1
Reactions: Zeekie
I'm not short lmaoo but I literally haven't grown in a year, I can't be stuck at 5'11, I'm not frauding my height on dating sites to be 6' either. But what advice would you give someone that's 5'6-5'8, your advice would probably still work on me
Lying about being 6’0 and frauding is the best thing to do

Your growth plates have a good chance of being closed since you haven’t grown much

LL is stupid at this point

5’11 isn’t a failo anyways, and anyone who says otherwise isn’t one you should be listening to
 
Maybe I'll wait to see how tall I'll grow once I'm 18 or 22, I feel like I'm being talked out of doing drugs lmao but thanks dude, I'll lwk donate a few grands on the org if I do end up reaching 6'2 because you saved me from spending maybe 50k on stacks, mini fridges, and probably saving my ass from getting killed by my parents if they find out

at 15/16 i was 5'8

then i remember there was 2 months that I couldn't stop growing tall so fucking bad, and I was barely eating healthy

i grew to 6'2 by 1 month or 2, and everyone was telling me how tall did I became

its all about genetics
 
  • Love it
Reactions: KeepCopingLads
could be an option but u need a very good surgeon don´t take the ones who want less money
Yeah I'll spend maybe 50-100k, I'm not taking shortcuts, not trying to become a cripple
 
  • +1
Reactions: 1nonlymogs
not willing to take the risks but willing to pay someone a grand to give u a cope 😂🤣
Well now that I think about it, I'm willing to take the risks as long as the chances of growing is actually very real
 
I'm a proponent of a healthy lifestyle

But if you really want it, go all in, thats better than doing nothing

That's why people recommend unhealthy things or drugs here
I'm really healthy but I'll wait to see if I grow at all before taking ai and hgh, but I'm still going to see if I can find good sources for them in the meantime
 
I'm trying to bulk but it's never working, my metabolism can literally turn lizzo into an athlete, I'll try to bulk up during the winter because it's slightly easier
lmaoo real
 
bro just maximise sleep and use cronometer to make sure you're hitting all your nutrients
I have, I've been getting good sleep and good macros, but still no growth, my growth plates might be closed even though I'm 15 but at the same time I don't remember the last time I had a growth spurt, either my growth spurt was extremely early and I'm fucked or my growth spurt is still to come and I'm saved
 
I'm really healthy but I'll wait to see if I grow at all before taking ai and hgh, but I'm still going to see if I can find good sources for them in the meantime

the problem is it might be too late by then

wait till 17
 
I'm really healthy but I'll wait to see if I grow at all before taking ai and hgh, but I'm still going to see if I can find good sources for them in the meantime
nigger check instagram lol :lul:
 
Lying about being 6’0 and frauding is the best thing to do

Your growth plates have a good chance of being closed since you haven’t grown much

LL is stupid at this point

5’11 isn’t a failo anyways, and anyone who says otherwise isn’t one you should be listening to
I do have game because all the guys in my grade last year was 5'5 with some exceptions, next year I'm gonna be a sophomore and I'm expecting everyone to get even taller, I'm scared I'm gonna get cockblocked by some incels
 
Well now that I think about it, I'm willing to take the risks as long as the chances of growing is actually very real
yeah tbh your growth plates are probably closed mine also close with end of 16
 
I have, I've been getting good sleep and good macros, but still no growth, my growth plates might be closed even though I'm 15 but at the same time I don't remember the last time I had a growth spurt, either my growth spurt was extremely early and I'm fucked or my growth spurt is still to come and I'm saved
maybe you fucked your hormones with that chinese hgh and got premature epiphyseal plate ossification or howver the fuck its spelled
 
  • +1
Reactions: KeepCopingLads
at 15/16 i was 5'8

then i remember there was 2 months that I couldn't stop growing tall so fucking bad, and I was barely eating healthy

i grew to 6'2 by 1 month or 2, and everyone was telling me how tall did I became

its all about genetics
Yo I need to know all about this, do you track your height every month? Please pm me with every molecular detail about your growth since 15
 
my bro, just google ''buy hgh usa'' and check all websites and their reviews
even better to ask big guys at your local gym
The only gym in my city is a planet fitness and I'm not asking 2 ton trucks for hgh, they probably know more about the closest mcdonalds
 
  • JFL
Reactions: KeepCopingLads
I'm 15 (turning 16 in October) I've been growing extremely slowly (my dick probably grew more than my height) for the past year. It's hardly even 0.25 inches of growth and probably closer to 0. I need some serious high iq methods that actually work. I'm rich asf from work and I have over 200k saved up. I'll pay a grand or even more if I actually grow taller from anyones methods. There's no bullshit here, I'll even send $200 if I see 0.1 inches of growth. I'll come back here every month if anyone is serious and report with my height updates and pay those who I think deserves it/directly helped me gain the height. I'm not looking for any frauding such as shoe lifts. I'll reply to any questions and if you want more privacy, PM me
pm me. I had this too and now my dick is 20cm.
 
  • +1
Reactions: jeff1234
Yo I need to know all about this, do you track your height every month? Please pm me with every molecular detail about your growth since 15
pm me with exact questions and I'll answer you
 
Well now that I think about it, I'm willing to take the risks as long as the chances of growing is actually very real
dude the only way to ACTUALLY "ENSURE" that ur gonna grow and not take the genetic gamble is hgh and an ai
 
yeah tbh your growth plates are probably closed mine also close with end of 16
But you're 6'2, I'm 5'11, but yeah tbh it might be over for me, I'm just gonna hope I still grow, if I do get a growth spurt, I'm buying hgh and ai and pumping it until I overdose
 
But you're 6'2, I'm 5'11, but yeah tbh it might be over for me, I'm just gonna hope I still grow, if I do get a growth spurt, I'm buying hgh and ai and pumping it until I overdose
5,11 aint even that bad come on man
 
maybe you fucked your hormones with that chinese hgh and got premature epiphyseal plate ossification or howver the fuck its spelled
Yeah probably, I should've checked the company before I bought it
 
  • +1
Reactions: 1nonlymogs
True, but if I don't grow at all from now till I'm 17, then wouldn't it mean it's over anyways? Too late to even try
If you dont grow at all by 17 its so over, 15/16 is key

As I told you before, if you really want it go all in now
 
If you dont grow at all by 17 its so over, 15/16 is key

As I told you before, if you really want it go all in now
Yeah I'll check my plates first so I don't waste money and more importantly die
 
  • +1
Reactions: KeepCopingLads
yeah but not a halo and in the us if you re not a wasp 6'3 chadlite its over
come to europe way better, not as much gold diggers and better educated woman, you can pull so much with personality in europe not even a joke
 
  • Love it
Reactions: KeepCopingLads
5,11 aint even that bad come on man
Bro my classmates parents are feeding them literal height pills, taking them to the endo every month, to get them to grow taller, I'm just unlucky my parents don't give a shit about my height, I'm not trying to get mogged by some incel who doesn't know what incel is
 
  • +1
Reactions: 1nonlymogs
Bro my classmates parents are feeding them literal height pills, taking them to the endo every month, to get them to grow taller, I'm just unlucky my parents don't give a shit about my height, I'm not trying to get mogged by some incel who doesn't know what incel is
come to europe, you can live at my place, then we can slay together, alcohol drinking starts at 14 here:ogre:
 
  • +1
  • JFL
Reactions: 1nonlymogs and KeepCopingLads
I'm 15 (turning 16 in October) I've been growing extremely slowly (my dick probably grew more than my height) for the past year. It's hardly even 0.25 inches of growth and probably closer to 0. I need some serious high iq methods that actually work. I'm rich asf from work and I have over 200k saved up. I'll pay a grand or even more if I actually grow taller from anyones methods. There's no bullshit here, I'll even send $200 if I see 0.1 inches of growth. I'll come back here every month if anyone is serious and report with my height updates and pay those who I think deserves it/directly helped me gain the height. I'm not looking for any frauding such as shoe lifts. I'll reply to any questions and if you want more privacy, PM me
Pin hgh take tren and superdrol want me to send btc adress in pms:forcedsmile:
 
come to europe way better, not as much gold diggers and better educated woman, you can pull so much with personality in europe not even a joke
Money is easier to make here, when's the last time you saw 200k?
 
  • +1
Reactions: 1nonlymogs
Pin hgh take tren and superdrol want me to send btc adress in pms:forcedsmile:
I need proof the stack works, I'm not injecting random chemicals into my body without proof
 
I need proof the stack works, I'm not injecting random chemicals into my body without proof
U need proof that human growth hormone tren and superdrol work :ROFLMAO::ROFLMAO::ROFLMAO: fuckoff broke bitch
 
peptide peter on tiktok
 
  • JFL
Reactions: Solaro
U need proof that human growth hormone tren and superdrol work :ROFLMAO::ROFLMAO::ROFLMAO: fuckoff broke bitch
I'm not taking tren, I don't need any more muscle nor the acne I already have
 

Similar threads

KerryVis
Replies
4
Views
61
KerryVis
KerryVis
T
Replies
9
Views
107
TopK19
T
asdvek
Replies
4
Views
72
org3cel.RR
org3cel.RR
hax
Replies
21
Views
209
hax
hax
Funnyunenjoyer1
Replies
2
Views
133
amp
amp

Users who are viewing this thread

Back
Top