Should I bulk before leaning to 10-12% bf?

[uksucks]

I'm currently around 14%-15% id say.
I have been 12% bf before and my face does look better there but I am very skinny at that fat % with not much muscle

At 6ft, lightest I've been is 58kg, heaviest is 76kg, I'm currently around 68kg. Should I get to 76kg again with muscle and then cut and continue to train so that next time I'm at 10-12%, I have more muscle?
Or should I just cut to 10% now?

And how long would it take to bulk and cut to those levels

 

[Eltrē]

Bulking is a meme and will ruin your looks

 

[uksucks]

I just mean so I have a bit more muscle when I'm at 10-12%

Bulking is a meme and will ruin your looks

 

[Alias!]

I'm currently around 14%-15% id say.
I have been 12% bf before and my face does look better there but I am very skinny at that fat % with not much muscle

At 6ft, lightest I've been is 58kg, heaviest is 76kg, I'm currently around 68kg. Should I get to 76kg again with muscle and then cut and continue to train so that next time I'm at 10-12%, I have more muscle?
Or should I just cut to 10% now?

And how long would it take to bulk and cut to those levels

Bro if your young there’s no point of bulking

 

[Panzram]

I'm currently around 14%-15% id say.
I have been 12% bf before and my face does look better there but I am very skinny at that fat % with not much muscle

At 6ft, lightest I've been is 58kg, heaviest is 76kg, I'm currently around 68kg. Should I get to 76kg again with muscle and then cut and continue to train so that next time I'm at 10-12%, I have more muscle?
Or should I just cut to 10% now?

And how long would it take to bulk and cut to those levels

Congrats on becoming a Kraken. It is a turning point in a looksmaxcel's life.

 

[uksucks]

Congrats on becoming a Kraken. It is a turning point in a looksmaxcel's life.

What does it mean

 

[uksucks]

Bro if your young there’s no point of bulking

I'm 24. I don't mean getting fat, I just mean getting muscular (which would gain some fat) and then getting super lean and keeping most muscle

Vs being lean now with less muscle.

 

[Eltrē]

I just mean so I have a bit more muscle when I'm at 10-12%

if you're fine with descending for a few months then go ahead buddy
but just know you will not look as good as you were lean

 

[Panzram]

What does it mean

Kraken is a mythical giant octopus that sinks ships lmao

 

[Alias!]

I'm 24. I don't mean getting fat, I just mean getting muscular (which would gain some fat) and then getting super lean and keeping most muscle

Vs being lean now with less muscle.

Yeah your in the age range when muscle matters so I would do it tbh

 

[Panzram]

I'm currently around 14%-15% id say.
I have been 12% bf before and my face does look better there but I am very skinny at that fat % with not much muscle

At 6ft, lightest I've been is 58kg, heaviest is 76kg, I'm currently around 68kg. Should I get to 76kg again with muscle and then cut and continue to train so that next time I'm at 10-12%, I have more muscle?
Or should I just cut to 10% now?

And how long would it take to bulk and cut to those levels

At 6ft you need to be at least 90 kg to not look like a twink. Clean bulk and then cut.

 

[uksucks]

Kraken is a mythical giant octopus that sinks ships lmao

I know. I mean in this context

 

[uksucks]

At 6ft you need to be at least 90 kg to not look like a twink. Clean bulk and then cut.

90 seems excessive
I think 80 would be enough

 

[Panzram]

I know. I mean in this context

Who the fuck knows? What the fuck is a Zephir? Idk stupid fucking titles lmao.

 

[zemult]

Bulking is a meme and will ruin your looks

Bodyfat is cope unless you're clinically obese. You either have the bones or you don't.

 

[Panzram]

90 seems excessive
I think 80 would be enough

Depends upon your frame but 90 is not exesive for a 183 cm well built guy, which you should aim for.

 

[Eltrē]

Bodyfat is cope unless you're clinically obese. You either have the bones or you don't.

retarded cope
if you have the bones then the difference between lean and overweight is even more dramatic, you're just low iq

 

[Sceptical]

I'm 24. I don't mean getting fat, I just mean getting muscular (which would gain some fat) and then getting super lean and keeping most muscle

Vs being lean now with less muscle.

cut down to 10% but do it smart

do weight training with progressive overload so you'll pack on muscle mass slowly while also doing cardio and calorie deficit to lose fat

 

[cytoplasm]

You either start bulking a month later or cut for an extra month after finishing bulk so it doesnt rly matter

 

[zemult]

retarded cope
if you have the bones then the difference between lean and overweight is even more dramatic, you're just low iq

If you actually have the bones, the small amount of extra fat mass on your face won't matter.

Keep coping with muhhh leanmaxxing.

 

[Eltrē]

If you actually have the bones, the small amount of extra fat mass on your face won't matter.

Keep coping with muhhh leanmaxxing.

People store fat differently, just because you have an anecdote or 2 doesn't mean that leaning out is a cope, majority of people don't have good facial fat storage and need to lose the weight to look good.

Leanmaxxing is consistently the only softmax to actually work and you're shooting it down and calling it cope cuz muh this guy is 20% and has hollow cheeks

 

[Eltrē]

If you actually have the bones, the small amount of extra fat mass on your face won't matter.

Keep coping with muhhh leanmaxxing.

Boneless people according to you because they don't have hollow cheeks at 20%+ bodyfat

 

[zemult]

View attachment 3728586View attachment 3728587View attachment 3728589
Boneless people according to you because they don't have hollow cheeks at 20%+ bodyfat

They're all definitely 25%+ (obese) in the before. Do you have any proof that these celebrities were just a measly 20% bodyfat in those pictures?

Also the middle picture isn't even a fair comparison, one is lens distorted and the other is professionally taken.

 

[Eltrē]

They're all definitely 25%+ (obese) in the before. Do you have any proof that these celebrities were just a measly 20% bodyfat in those pictures?

Also the middle picture isn't even a fair comparison, one is lens distorted and the other is professionally taken.

just call overweight people obese to fit your argument theorem

 

[Remeliawpckhardt]

I'm currently around 14%-15% id say.
I have been 12% bf before and my face does look better there but I am very skinny at that fat % with not much muscle

At 6ft, lightest I've been is 58kg, heaviest is 76kg, I'm currently around 68kg. Should I get to 76kg again with muscle and then cut and continue to train so that next time I'm at 10-12%, I have more muscle?
Or should I just cut to 10% now?

And how long would it take to bulk and cut to those levels

Yes bhai you shouldn’t start losing any weight until you’re 300 pounds and 50% body fat.

 

[AustrianMogger]

I'm currently around 14%-15% id say.
I have been 12% bf before and my face does look better there but I am very skinny at that fat % with not much muscle

At 6ft, lightest I've been is 58kg, heaviest is 76kg, I'm currently around 68kg. Should I get to 76kg again with muscle and then cut and continue to train so that next time I'm at 10-12%, I have more muscle?
Or should I just cut to 10% now?

And how long would it take to bulk and cut to those levels

Nope. Slim down

 

[TitusA]

I'm currently around 14%-15% id say.
I have been 12% bf before and my face does look better there but I am very skinny at that fat % with not much muscle

At 6ft, lightest I've been is 58kg, heaviest is 76kg, I'm currently around 68kg. Should I get to 76kg again with muscle and then cut and continue to train so that next time I'm at 10-12%, I have more muscle?
Or should I just cut to 10% now?

And how long would it take to bulk and cut to those levels

Tbh no offense but u weigh nothing so ur not holding allot of muscle. Bulk but dont go above 16% or so (keeping in mind most people understimate their bf percent). I weigh 95kg just on trt now at 5ft 11. I weighed 66kg when I was 16 before anything.

Just bulk now (but don t get excessively fat) and then cut down.

 

[uksucks]

Tbh no offense but u weigh nothing so ur not holding allot of muscle. Bulk but dont go above 16% or so (keeping in mind most people understimate their bf percent). I weigh 95kg just on trt now at 5ft 11. I weighed 66kg when I was 16 before anything.

Just bulk now (but don t get excessively fat) and then cut down.

Ok how long will it take to get to 80kg or so

 

[TitusA]

Ok how long will it take to get to 80kg or so

dm me a message of ur wrists dizxe so i can get an idea of ur frame size and actually like my responses. Sick of giving advice to peole who dont like back.

 

[uksucks]

dm me a message of ur wrists dizxe so i can get an idea of ur frame size and actually like my responses. Sick of giving advice to peole who dont like back.

6.5inch, my clavicles are fairly wide though

 

[TitusA]

6.5inch, my clavicles are fairly wide though

just dm me a pic. IDGAf I wont leak it on here my hands are about 5 inches wide and when I put them on my shoulder they cover each clavicle two times with a bit extra . So thats prob 23 plus whatever room my neck and head makes up.

I DIDNT MEAN UR DICK SIZE BTW LOL.

 

[uksucks]

just dm me a pic. IDGAf I wont leak it on here my hands are about 5 inches wide and when I put them on my shoulder they cover each clavicle two times with a bit extra . So thats prob 23 plus whatever room my neck and head makes up.

I DIDNT MEAN UR DICK SIZE BTW LOL.

Lol I know
It's 6.5inch wrist circumference

 

[TitusA]

Lol I know
It's 6.5inch wrist circumference

Ah yeah im larger built thn u I have 8 inch circumfrences but that has upsides and downsides. 6.5 means ur muscles pop more.

 

[JeanneDArcAlter]

View attachment 3728586View attachment 3728587View attachment 3728589
Boneless people according to you because they don't have hollow cheeks at 20%+ bodyfat

Why did that last guys philtrum get shorter
Or is it because hes smirking

 

[Napoleon1800]

I'm currently around 14%-15% id say.
I have been 12% bf before and my face does look better there but I am very skinny at that fat % with not much muscle

At 6ft, lightest I've been is 58kg, heaviest is 76kg, I'm currently around 68kg. Should I get to 76kg again with muscle and then cut and continue to train so that next time I'm at 10-12%, I have more muscle?
Or should I just cut to 10% now?

And how long would it take to bulk and cut to those levels

How big of a difference is 15% and 12% ?

Is there really a lot of difference?

 

[uksucks]

How big of a difference is 15% and 12% ?

Is there really a lot of difference?

I just remember my friend saying my fave looked way leaner and zygos looked better. And I was what people would consider skinny even before that

 

[Napoleon1800]

I just remember my friend saying my fave looked way leaner and zygos looked better. And I was what people would consider skinny even before that

Is it hard to maintain 12%

 

[uksucks]

Is it hard to maintain 12%

No but I have low appetite in general, and high metabolism + do a lot of NEAT