Should I fall for the “Thumb pulling” cope-thing?

[ascension!]

As I mentioned before, I am recently starting puberty, which means that my bone malleability/remodeling is greater and I could achieve drastic changes with these types of pull-push techniques that are aimed at bone remodeling and bone growth

Should I really do this shit + hard mewing? Or am I fine with just using the BOW appliance?

 

[BugeyeBigNoseCurry]

No

 

[ascension!]

No

Then what do u recommend?

 

[LiteralCaucasian]

I wish I found about it sooner lad. I think I have an objectively nice jaw, but even it can use some growth. I'm not recessed, however some things could be better. It'll even improve yer' teeth.

 

[kokoszanel]

Mewing - 100% reccomend, also remember about good head posture.
Thumb pulling - I did many hours of it in total but I don't know if it helped me or not. Atleast I will try.

 

[Deleted member 21044]

Yes, but do forward clenching for best results.

 

[ascension!]

Yes, but do forward clenching for best results.

what’s that?

 

[Deleted member 21044]

what’s that?

Clench your teeth and push your jaw forward. The force is constant and about 10x higher than mewing. It will move your dental arch forward giving you better lower maxilla and chin + lower gonial angle and shorter midface + minimises nasolabial folds.

 

[Deleted member 13626]

Clench your teeth and push your jaw forward. The force is constant and about 10x higher than mewing. It will move your dental arch forward giving you better lower maxilla and chin + lower gonial angle and shorter midface + minimises nasolabial folds.

what’s that?

Clenching can fuck teeth up and you'll regret it

As I mentioned before, I am recently starting puberty, which means that my bone malleability/remodeling is greater and I could achieve drastic changes with these types of pull-push techniques that are aimed at bone remodeling and bone growth

Should I really do this shit + hard mewing? Or am I fine with just using the BOW appliance?

I saw a user back in 2020 or 2021 that did it religiously and it worked but I don't remember his name since his account got deleted

 

[LiteralCaucasian]

can fuck teeth up

Just because it can doesn't mean it will

 

[Deleted member 13626]

Just because it can doesn't mean it will

Double edged sword

It may work and ascend without teeth damage or the opposite

Bruxism is no fun at least wear a mouthguard and try that theory out

 

[Deleted member 21044]

Clenching can fuck teeth up and you'll regret it

You mustn't overdo it, but it works and can be done safely.

 

[LiteralCaucasian]

It may work and ascend without teeth damage or the opposite

I have healthy clean teeth but I'm wearing braces as of now. Is dangerous for me to do this right now? Thanks.

 

[LiteralCaucasian]

but it works

Any proof?

 

[Deleted member 13626]

You mustn't overdo it, but it works and can be done safely.

These theories are dangerous since they can fuck you up and you may not even know it until it's too late. But idk constant light pressure i doubt it damsges teeth or moves them in a crooked position

I have healthy clean teeth but I'm wearing braces as of now. Is dangerous for me to do this right now? Thanks.

I never had braces but braces are a whole other subject, do they have elastics? Are they pushing inwards or outwards?

 

[Deleted member 21044]

Any proof?

Only anecdotal, obviously no studies. Look at how braces work (exactly the same).

https://looksmax.org/threads/cure-r...rgery-alveolar-remodeling-jaw-pulling.570605/

 

[Deleted member 21044]

I have healthy clean teeth but I'm wearing braces as of now. Is dangerous for me to do this right now? Thanks.

On top or bottom teeth?

 

[LiteralCaucasian]

do they have elastics?

What are those? I probably don't have them as my braces are just bent plastic strings/lines streched along my teeth. Bottom and top at once.

Are they pushing inwards or outwards?

I don't know.

 

[LiteralCaucasian]

Only anecdotal, obviously no studies. Look at how braces work (exactly the same).

https://looksmax.org/threads/cure-r...rgery-alveolar-remodeling-jaw-pulling.570605/

Thanks a lot. Will look into it.

On top or bottom teeth?

Both.
I'm afraid it'll make my jaw look recessed and that's why I'll ask my doc if he's going the old mafia-trusted way or the orthodontic one

 

[Deleted member 13626]

What are those? I probably don't have them as my braces are just bent plastic strings/lines streched along my teeth. Bottom and top at once.

Like rubber bands to move the jaw to correct bite, it's been proven braces with those recess the jaw

I don't know.

Then it will be pointless if u try to do it and the forces of the braces are inward will cancel your foece, but if the force of the braces are outwards then it could possibly help you

 

[Deleted member 21044]

Both.

Don't do it then.

 

[ascension!]

Clench your teeth and push your jaw forward. The force is constant and about 10x higher than mewing. It will move your dental arch forward giving you better lower maxilla and chin + lower gonial angle and shorter midface + minimises nasolabial folds.

I don't know how safe it is, but in case of providing the mentioned results it would literally fix all my biggest failos of my face, I will definitely try it, is there a demo video or a thread that explains in greater detail the mechanisms and techniques to execute this method of "clenching"?

I saw a user back in 2020 or 2021 that did it religiously and it worked but I don't remember his name since his account got deleted

Thumb-pulling results you mean? If so, then do you recommend I give it a try and stick with it for a while to see if I can get results? All I need is a good guide on how to do it.

Double edged sword

It may work and ascend without teeth damage or the opposite

Bruxism is no fun at least wear a mouthguard and try that theory out

Could you tell me how to do it safe? Or at least, what other techniques/methods can I do instead that is less risky? Literally my biggest failo in the face is my lack of FG/maxillary projection, although I would say that maybe my FG is AVG, but I would like to solve this "recessed" look since ppl have told me that I literally have a flat face, although others have told me that I'm normal, nothing special tbh.

I think that by fixing my maxilla with techniques like these or the "incisor chewing" would give me a CCWr, since I grew up in a CWr.

This should fix my maxilla, zygos, cheekbones, nasolabial folds and mid-face.

 

[LiteralCaucasian]

it's been proven braces with those recess the jaw

WHAT
NONONONO
I'LL TELL MY DOCTOR A THING OR TWO!

 

[Deleted member 21044]

I don't know how safe it is, but in case of providing the mentioned results it would literally fix all my biggest failos of my face, I will definitely try it, is there a demo video or a thread that explains in greater detail the mechanisms and techniques to execute this method of "clenching"?


Thumb-pulling results you mean? If so, then do you recommend I give it a try and stick with it for a while to see if I can get results? All I need is a good guide on how to do it.


Could you tell me how to do it safe? Or at least, what other techniques/methods can I do instead that is less risky? Literally my biggest failo in the face is my lack of FG/maxillary projection, although I would say that maybe my FG is AVG, but I would like to solve this "recessed" look since ppl have told me that I literally have a flat face, although others have told me that I'm normal, nothing special tbh.

I think that by fixing my maxilla with techniques like these or the "incisor chewing" would give me a CCWr, since I grew up in a CWr.

This should fix my maxilla, zygos, cheekbones, nasolabial folds and mid-face.

https://looksmax.org/threads/cure-r...rgery-alveolar-remodeling-jaw-pulling.570605/

 

[Deleted member 13626]

WHAT
NONONONO
I'LL TELL MY DOCTOR A THING OR TWO!

Well obviously if they wanna correct your bite they will need to move the maxilla or jaw and in most cases, jew dentists move the jaw. But if you don't have bite problems and just have braces to fix crooked teeth then no problem. Problem is if you have bands and bite issues

Thumb-pulling results you mean? If so, then do you recommend I give it a try and stick with it for a while to see if I can get results? All I need is a good guide on how to do it.


Could you tell me how to do it safe? Or at least, what other techniques/methods can I do instead that is less risky? Literally my biggest failo in the face is my lack of FG/maxillary projection, although I would say that maybe my FG is AVG, but I would like to solve this "recessed" look since ppl have told me that I literally have a flat face, although others have told me that I'm normal, nothing special tbh.

I think that by fixing my maxilla with techniques like these or the "incisor chewing" would give me a CCWr, since I grew up in a CWr.

This should fix my maxilla, zygos, cheekbones, nasolabial folds and mid-face.

Idk about pulling forwards since i heard you must get everything right or it won't work or it will make your palate higher and make mewing harder while changing nothing in your face

Stick to thumbpulling but sideways, like with the thumbs, pull to try to widen the palate, thumbs should be on the palate, not teeth or gums but right where the suture is.

Try mewing too, i don't recommend hard mewing. I've mewed for 3 years while in puberty and i got breathing benefits, went from 7 to 10 teeth showing and it made my face grow properly during puberty

All of these but will still take a while for results. I don't recommend surgeries in most cases but it's quicker but has cons too

 

[LiteralCaucasian]

jew dentists

I knew it, he was a Jew all along XD

 

[ascension!]

Well obviously if they wanna correct your bite they will need to move the maxilla or jaw and in most cases, jew dentists move the jaw. But if you don't have bite problems and just have braces to fix crooked teeth then no problem. Problem is if you have bands and bite issues

Idk about pulling forwards since i heard you must get everything right or it won't work or it will make your palate higher and make mewing harder while changing nothing in your face

Stick to thumbpulling but sideways, like with the thumbs, pull to try to widen the palate, thumbs should be on the palate, not teeth or gums but right where the suture is.

Try mewing too, i don't recommend hard mewing. I've mewed for 3 years while in puberty and i got breathing benefits, went from 7 to 10 teeth showing and it made my face grow properly during puberty

All of these but will still take a while for results. I don't recommend surgeries in most cases but it's quicker but has cons too

My biggest flaws are my asymmetries and maxillary projection, I sincerely want to fix them, but I still don't know how!

My palate is already considerably wide, if you want, I can provide a photo of it, but I don't see the need to widen it even more.

 

[Deleted member 23564]

its a meme

 

[Whatashame]

Clench your teeth and push your jaw forward. The force is constant and about 10x higher than mewing. It will move your dental arch forward giving you better lower maxilla and chin + lower gonial angle and shorter midface + minimises nasolabial folds.

seems very very cope, all you give u is bruxism

 

[Deleted member 23554]

is there a guide/video for thumbpulling?

 

[ungewist]

Clench your teeth and push your jaw forward. The force is constant and about 10x higher than mewing. It will move your dental arch forward giving you better lower maxilla and chin + lower gonial angle and shorter midface + minimises nasolabial folds.

Will it also improve ct and pfl of the eyes?