should i get lean

pon

pon

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im 17 182 cm and 62 kg and im thinking about cutting down to around 10% body fat to see how my face would look and also be leaner for summer. my plan is to go to the gym 4 times a week and probably just eat less, the problem is ive never tracked calories because i eat what my mom cooks and she doesnt measure ingredients and i dont weigh my portions either.
the main reason i want to do this is because i have a lot of face fat and i think its taking away my potential
do you think its worth it in my situation or should i just keep eating normal (i went from 60 to 62 since the new year but i think my body fat remained almost the same)
also could you estimate my current body fat

edit: https://looksmax.org/threads/how-to-get-rid-of-face-fat.1759194/
for anyone curious about the face fat
 

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yes get promethezine and a double cup with sprite and codeine and start sipping slowly very goated, get lean my boy :p
 
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Reactions: pon
im 17 182 cm and 62 kg and im thinking about cutting down to around 10% body fat to see how my face would look and also be leaner for summer. my plan is to go to the gym 4 times a week and probably just eat less, the problem is ive never tracked calories because i eat what my mom cooks and she doesnt measure ingredients and i dont weigh my portions either.
the main reason i want to do this is because i have a lot of face fat and i think its taking away my potential
do you think its worth it in my situation or should i just keep eating normal (i went from 60 to 62 since the new year but i think my body fat remained almost the same)
also could you estimate my current body fat
"Should I get lean" such a dumb question nigga it's like saying "should I succeed in life" bro ofc you should
 
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Reactions: ghoulmania
i mean i phrased it kinda badly, im already at a low body weight, wouldnt it be worse to go even lower?
 
No. You are still in puberty. You should be eating a lot of food to grow
 
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Reactions: ghoulmania
im 17 182 cm and 62 kg and im thinking about cutting down to around 10% body fat to see how my face would look and also be leaner for summer. my plan is to go to the gym 4 times a week and probably just eat less, the problem is ive never tracked calories because i eat what my mom cooks and she doesnt measure ingredients and i dont weigh my portions either.
the main reason i want to do this is because i have a lot of face fat and i think its taking away my potential
do you think its worth it in my situation or should i just keep eating normal (i went from 60 to 62 since the new year but i think my body fat remained almost the same)
also could you estimate my current body fat

edit: https://looksmax.org/threads/how-to-get-rid-of-face-fat.1759194/
for anyone curious about the face fat
dude youre built like a twink im 1cm taller and 20kg heavier holy victim weight

put on some muscle before worrying about being lean nigga
 
im 17 182 cm and 62 kg and im thinking about cutting down to around 10% body fat to see how my face would look and also be leaner for summer. my plan is to go to the gym 4 times a week and probably just eat less, the problem is ive never tracked calories because i eat what my mom cooks and she doesnt measure ingredients and i dont weigh my portions either.
the main reason i want to do this is because i have a lot of face fat and i think its taking away my potential
do you think its worth it in my situation or should i just keep eating normal (i went from 60 to 62 since the new year but i think my body fat remained almost the same)
also could you estimate my current body fat

edit: https://looksmax.org/threads/how-to-get-rid-of-face-fat.1759194/
for anyone curious about the face fat
look build some core muscle and your "leaner" body will look more aesthetic, if you go lower than this you will look like an african child from the news
 
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Reactions: слон
dude youre built like a twink im 1cm taller and 20kg heavier holy victim weight

put on some muscle before worrying about being lean nigga
i know nigga but my face is fat, so i thought id get to low bf then lean bulk
 
look build some core muscle and your "leaner" body will look more aesthetic, if you go lower than this you will look like an african child from the news
its more about my face, not my body.
 
i know nigga but my face is fat, so i thought id get to low bf then lean bulk
it'll go away eventually prolly babyfat
 
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i know nigga but my face is fat, so i thought id get to low bf then lean bulk
dude just bulk but do hella cardio so you dont gain as much fat

i swear the foids arent gonna fuck with your 50kg femboy build unless they wanna peg you
 
im 17 182 cm and 62 kg and im thinking about cutting down to around 10% body fat to see how my face would look and also be leaner for summer. my plan is to go to the gym 4 times a week and probably just eat less, the problem is ive never tracked calories because i eat what my mom cooks and she doesnt measure ingredients and i dont weigh my portions either.
the main reason i want to do this is because i have a lot of face fat and i think its taking away my potential
do you think its worth it in my situation or should i just keep eating normal (i went from 60 to 62 since the new year but i think my body fat remained almost the same)
also could you estimate my current body fat

edit: https://looksmax.org/threads/how-to-get-rid-of-face-fat.1759194/
for anyone curious about the face fat
Ask in 3 years qhy u disnt develop correctly:lul:
 
yeah but wouldnt getting to a lower body fat speed up the procces
itll make u way skinnier because your body doesnt target the part with most fat just every single fat area in your entire body
 
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Reactions: pon
nigga said get lean

you need to get bigger first
 

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