Should I Starvemax at 15 ?

[tallcel]

I’m wondering if I should start Starvemaxing or js go on a low calorie diet. I’m currently abt 6”1 and roughly 88kg. I want to be in decent shape for summer so what would anyone recommend.

 

[Deleted member 341301]

NO dont fuck your hormones please i did this shit

 

[tallcel]

NO dont fuck your hormones please i did this shit

Should I just eat like 1 meal a day or smth then

 

[qero]

No, you need to be on a caloric surplus during puberty, as you will miss out on growth otherwise.

 

[qero]

88kg 6'1 at 15 sounds overweight tho, unless u got crazy muscle / bone mass

 

[abgeater]

I’m wondering if I should start Starvemaxing or js go on a low calorie diet. I’m currently abt 6”1 and roughly 88kg. I want to be in decent shape for summer so what would anyone recommend.

If youre not ok with ur height dont even think about cutting, if 6'1 and u want to cut go for it, tho if u dont want to fuck up ur hormones go 1st week deficit 2nd week maintanance. The one week without deficit is enough for ur body to balance all the shit out

 

[Mxrii0.]

no

 

[tallcel]

88kg 6'1 at 15 sounds overweight tho, unless u got crazy muscle / bone mass

I am quite doughy to be honest but not obese or anything

 

[ER1887]

I’m wondering if I should start Starvemaxing or js go on a low calorie diet. I’m currently abt 6”1 and roughly 88kg. I want to be in decent shape for summer so what would anyone recommend.

Yes u should methmax to leanmax like clav. Molecule . Broootal brutal

 

[qero]

I am quite doughy to be honest but not obese or anything

then go on a cut, never starve maxx, will ruin ur whole day + especially if you have workouts, you won't have energy. Just go on a few hundred calorie deficit.

 

[THEmeltmaxer]

I’m wondering if I should start Starvemaxing or js go on a low calorie diet. I’m currently abt 6”1 and roughly 88kg. I want to be in decent shape for summer so what would anyone recommend.

You have NOT iq maxed yet. Starve maxing at that age would cook ur hormones and potencially even contibute to stunting your growth. Just look into eating healthier first and you WILL slowly get leaner and leaner and if ur a gym cell u could prob track calories and try to be in a 500 cal deficit or something

 

[LTG]

no it’ll stunt your development just for hollow cheeks, just focus on maxxng out your height until your turn like 17, if you want to be in good shape do keto / primal diet and work out at the gym. you’ll lose fat and gain muscle.

rep me and mark as solution.

 

[iwannasleeponurlap]

no nigga nooo