Sleep

[keullil]

What is the best position and way to sleep for overall improvement in appearance?

 

[norwoodingmanlet]

What is the best position and way to sleep for overall improvement in appearance?

whichever way u wanna sleep besides ur stomach

if ur body can hold good posture in general it wont go away when u sleep so sleep how u want

 

[Vrowding]

on your back with legs slightly elevated

 

[keullil]

whichever way u wanna sleep besides ur stomach

if ur body can hold good posture in general it wont go away when u sleep so sleep how u want

how do I improve me posture