Sleep

[Vde_lm]

How do you sleepmax fully?
Like supplements or changing enviroment and material.

 

[iamnotgrayipromise]

melatonin, cold room, no blue light before bed, sleep same time, get sun in morning

 

[MulletM1chas]

start moving much and go sleap early like go to bed a hour before you wanna fall asleap so your body can chill out and fall asleap, my sleep schedule is not the best but i sleep about 8 or even sometime 10 hours a day so its not that bad and going to scholl.

 

[Vde_lm]

start moving much and go sleap early like go to bed a hour before you wanna fall asleap so your body can chill out and fall asleap, my sleep schedule is not the best but i sleep about 8 or even sometime 10 hours a day so its not that bad and going to scholl.

You think i can grow more im 14

 

[HardStuckLTN;]

You think i can grow more im 14

Depends on which tanner stage you're in
But most likely yes

 

[Vde_lm]

Depends on which tanner stage you're in
But most likely yes

How tall are you and age?

 

[JporkFoid]

How do you sleepmax fully?
Like supplements or changing enviroment and material.

3 raw eggs and 12L of dirt to imitate sleeping in the wild

 

[Vde_lm]

3 raw eggs and 12L of dirt to imitate sleeping in the wild

niga

 

[HardStuckLTN;]

How tall are you and age?

im 180 cm at 16

 

[Vde_lm]

im 180 cm at 16

You think its good?

 

[Med Amine]

Blue room.
Get some blue sheets and cover the walls with them. Also nice calm music and maybe a boiling water and let it spread moostur

 

[trueRetard]

How do you sleepmax fully?
Like supplements or changing enviroment and material.

sun in the morning glycine supplement and hgh 1 h complete darkness before bed no blue ligth before bed no phone cold room no loud noise and sleed like 10h and take melatonin and calcium

 

[HardStuckLTN;]

You think its good?

are you talking about my height or your height?

i'm happy enough with my height. it's average where i live