Sleep

[iwishicouldbediff]

What should i start taking(long term) if i cant fall asleep

I've seen threads about melatonin but its a short term i think but not sure ngl someone said its not for someone who just cant fall asleep

 

[dragomog]

nothing else helps

 

[iwishicouldbediff]

nothing else helps

How much melatonin should i take then i needa get sleep my infras are fucked

 

[iwishicouldbediff]

Bump

 

[LongHairToMog]

be productive during the day and dont stare at screens and you can start building a good sleeping habit

 

[iwishicouldbediff]

be productive during the day and dont stare at screens and you can start building a good sleeping habit

That doesnt help

 

[iwishicouldbediff]

Bump

 

[idontmogu]

za and melatonin

 

[LongHairToMog]

That doesnt help

then ig youre the one exception on earth, you probably have to reincarnate at that point

tell me what you did that was productive enough to validate sleeping to your body on any day that you couldnt fall asleep

 

[iwishicouldbediff]

then ig youre the one exception on earth, you probably have to reincarnate at that point

tell me what you did that was productive enough to validate sleeping to your body on any day that you couldnt fall asleep

Faggot thats why i asked what i should take

 

[iwishicouldbediff]

Bump

 

[LongHairToMog]

Faggot thats why i asked what i should take

nigga youre retarded. drug yourself to sleep with fent then

 

[iwishicouldbediff]

Bump

 

[Albo_fraudd]

just do something during the day and dont stare at screens at 4 am

 

[iwishicouldbediff]

nigga youre retarded. drug yourself to sleep with fent then

Might aswell

 

[ropeicl10]

What should i start taking(long term) if i cant fall asleep

I've seen threads about melatonin but its a short term i think but not sure ngl someone said its not for someone who just cant fall asleep

Magnesium glycinate