lkist11
Iron
- Joined
- Aug 25, 2026
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- 3
I cant sleep even when im exhausted ans bc of that i got fucking eyebags help me
thebiggerR
Iron
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- Aug 24, 2026
- Posts
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- 131
Sleeping pills
starduster
TaylorHillsStuffedAnimal
- Joined
- Aug 4, 2026
- Posts
- 38
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- 37
105mg magnesium + 3mg melatonin, take 1 hour before bed. Also no caffiene past 2pm as it can last for 6 - 8 hours, no blue light 30 - 60 minutes before bed. Keep a consistent sleeping / wake up time. Dont eat anything 2 hours before bed.
lkist11
Iron
- Joined
- Aug 25, 2026
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- 3
- OP
- #4
My doctor banned them for me
thebiggerR
Iron
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- 131
Sustanon
Erda Fanatic
- Joined
- May 18, 2026
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concealer for eyebags Melatonin for the sleep
wedzio
whatever it takes
- Joined
- Nov 28, 2025
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- 420
take melatonin
OSMkn
5'4 warrior
- Joined
- May 17, 2026
- Posts
- 300
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- 114
try trazadone
