Sleeping on your back prevents facial skin from sagging

[Deleted member 12216]

One of the easiest things you can do is to have a natural facelift every night by sleeping on your back. The smaller the neck angle, the better (smaller neck angle means basically lifting your chin up on your pillow)

You can even feel how your cheek tissue is affected.

Sleeping on your back every night WILL keep your face firm. You will prevent nasolabial and marionette folds.

 

[Deleted member 7509]

What if I just roll over during sleep

 

[Deleted member 3020]

chad sleeps on ur oneitis’s ass

 

[Deleted member 12218]

Over if you don’t sleep like this

 

[Deleted member 5180]

should i do NoPillow with it too?

 

[Deleted member 12216]

What if I just roll over during sleep

Train yourself not to

 

[Deleted member 12216]

should i do NoPillow with it too?

Nah, flat pillow is ideal imo.

 

[Deleted member 10652]

Lowest iq shit I have read in awhile.
I am in awe of your autism.

 

[Deleted member 12216]

Lowest iq shit I have read in awhile.
I am in awe of your autism.

That is certainly not low IQ, I have read this information in books covering ancient beauty secrets. They knew their stuff. If you have gigantic bones ofc you will not have to sleep on your back since your skin will always be stretched. For normal boned to decent boned persons this hint is very helpful.

 

[RecessedCel5]

cope

 

[Deleted member 7509]

Train yourself not to

bro how. i am asleep lol

 

[Deleted member 3020]

@thehealingfields gtfih!!!

 

[Dainslief]

Sleeping on your back also makes you hyperventilate the most.

 

[highT]

Sleeping on your back is indeed the ideal and superior way to sleep. Unfortunately modern humans have collectively developed smaller jaws over time and therefore smaller airways, making it more difficult to sleep this way

 

[one job away]

One of the easiest things you can do is to have a natural facelift every night by sleeping on your back. The smaller the neck angle, the better (smaller neck angle means basically lifting your chin up on your pillow)

You can even feel how your cheek tissue is affected.

Sleeping on your back every night WILL keep your face firm. You will prevent nasolabial and marionette folds.

if that's true thanks a lot . any research to back that up tho ? I have pretty lose skin and it scks. been putting on creams and masks like a maniac. small improvement but not as much as I hoped for. I always sleep with my head down, been doing that for years now. will it go back to normal when I sleep on my back now ? or will it just not get worse ?

 

[Deusmaximus]

Holy fuck, sleeping on face could be a brutal wrinkle cause!!! I will buy a special beauty pillow asap

 

[TheAnomaly]

I notice when I sleep on my side, the area under my eyes gets puffy for a few hours after I wake up.

 

[antiantifa]

Cope, chads sleep however the fuck they want. Kids sleep however the fuck they want. Aging and increase in facial fat causes skin sagging.

 

[Chadline Chaddinson]

ancient beauty secrets

Was there something about bathing in virgin blood and stuff?

 

[Chadline Chaddinson]

Tbh I've seen this advice many times. They also say you should put a small pillow under your knees if you don't feel comfortable to sleep on your back yet. That's also good for posture.