So is frame significantly more important than arms?

[LooksPSL]

I’m lifting for aesthetics and don’t know what to focus on the most

 

[mortis]

Focus on everything, you need a balanced aesthetic body not a mismatched cagefuel inharmonious body.

 

[court monarch777]

shoulders and back

 

[Momstouch]

You dont need huge arm. Neck shoulder back abs thats it

 

[randomvanish]

shoulders and back

 

[TITUS]

You need to hit everything to avoid muscle imbalances, and for aesthetics (women) focus on delts, specially side delts, biceps, back, neck and getting all the abs worked.

 

[Deleted member 10949]

long arms with big bones are really important

long ulna example

 

[Ricochet]

Compound lifts. Bench, Squat, Deadlift, Shoulder press, Rows, Pull ups. Also lateral raises and face pulls. Way too many people focus on bicep curls. All the exercises I mentioned will help you more