D
Deleted member 16530
Zephir
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While there are skin changes with age(some light some severe) I feel like a good portion of the people lose their looks compared to their youth because of weight gain.
I think because a lot of teenagers having faster metabolisms,needing energy through puberty and in return staying skinny makes people think if they eat casual they’ll stay within a good range of bodyfat but this isn’t the case the older you are a more cautious diet you must have.
They can’t discern the difference between average and low bodyfat.
Unbelievable amount of people out there in their 30s and 40s who could completely transform their faces by just bodyfat reduction,their skin still looks good or decent anyway.
I think because a lot of teenagers having faster metabolisms,needing energy through puberty and in return staying skinny makes people think if they eat casual they’ll stay within a good range of bodyfat but this isn’t the case the older you are a more cautious diet you must have.
They can’t discern the difference between average and low bodyfat.
Unbelievable amount of people out there in their 30s and 40s who could completely transform their faces by just bodyfat reduction,their skin still looks good or decent anyway.
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