South Asian diet

Xenolol

Xenolol

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what do i do because the south asian diet always contains carbs, meaning i have to eat carbs more than the avg human and i heard having it within the span of 6 hours before u sleep affects melatonin or igf-1 production. What should I replace rice,bread etc with?
 
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if you eat rice or bread you are a brainwashed slave of society
 
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what do i do because the south asian diet always contains carbs, meaning i have to eat carbs more than the avg human and i heard having it within the span of 6 hours before u sleep affects melatonin or igf-1 production. What should I replace rice,bread etc with?
I just boycott the bread and carbs
Eat with no bread, just eat the meat by itself
 
what do i do because the south asian diet always contains carbs, meaning i have to eat carbs more than the avg human and i heard having it within the span of 6 hours before u sleep affects melatonin or igf-1 production. What should I replace rice,bread etc with?
Genetics are shit to begin with tbh
 
what do i do because the south asian diet always contains carbs, meaning i have to eat carbs more than the avg human and i heard having it within the span of 6 hours before u sleep affects melatonin or igf-1 production. What should I replace rice,bread etc with?
REJECT DAAL EMBRACE MEAT

I AM INDIAN I REFUSE TO EAT MY MOTHERS VEGCUCK SLOP

I 1LB BEEF EVERYDAY

STOP EATING THAT SLOP RIGHT NOW YOUR SULTAN COMMANDS YOU
 

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