iblam3j Iron Joined Sep 24, 2024 Posts 181 Reputation 114 Jan 9, 2025 #1 how much do sprints actually benifit you
hoping to improve Ascending everyday Joined Aug 12, 2024 Posts 2,110 Reputation 2,089 Jan 9, 2025 #2 it’s just good cardio and it’s functional Upvote 0 Downvote
Glazey ⚔️𝖜𝖆𝖓𝖌𝖍𝖆𝖋⚔️ Joined Dec 29, 2024 Posts 1,062 Reputation 590 Jan 9, 2025 #3 A good enough amount that you should do them Upvote 0 Downvote
