iblam3j Iron Joined Sep 24, 2024 Posts 171 Reputation 105 Jan 9, 2025 #1 how much do sprints actually benifit you
hoping to improve Ascending everyday Joined Aug 12, 2024 Posts 1,810 Reputation 1,621 Jan 9, 2025 #2 it’s just good cardio and it’s functional Upvote 0 Downvote
Glazey )))Based and Real((( Joined Dec 29, 2024 Posts 364 Reputation 127 Jan 9, 2025 #3 A good enough amount that you should do them Upvote 0 Downvote
