Starting to lift again and shoulder blades retract unevenly when benching

Matthias8272

Matthias8272

Peter Pan syndrome
Joined
Feb 22, 2020
Posts
15,797
Reputation
19,971
Assistence, niggas only making videos about the act of retraction itself
 
idk bro

maybe focus more on lats and go slower on the eccentric until u get the hang of it
 
Shit form probably
 
Scapular dyskinesis
 
You must log in or register to reply here.

Similar threads

T
Whitepill [Personal experience] Connecting with my emotions.
Replies
2
Views
111
psycophsez
psycophsez
lykoris
Serious I've researched the afterlife for nearly 10 years. I am convinced that the tunnel of light that people see when they die is a 'trap'.
Replies
36
Views
1K
Acri
Acri
asdvek
Theory I am convinced that Reptilian beings are REAL and that the tunnel of light that people see when they die is a trap.
Replies
22
Views
815
pslSpider
pslSpider
Seth Walsh
Blackpill The Unseen Powers of Social Class: The Blackpilled Truth
2
Replies
74
Views
2K
Swarthy Knight
Swarthy Knight
R@m@
Theory I am convinced that Reptilian beings are REAL and that the tunnel of light that people see when they die is a trap.
Replies
27
Views
984
amp
amp

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top