T4deoIncel0s
ɪ ᴍɪꜱꜱ ʏᴏᴜ
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Hello my cuties! I decided to make this guide because a friend asked me to. I've been doing a lot of research. If you have any questions, let me know.
Legal and Medical Warning
First of all:
The use of steroids without a prescription is illegal in many countries.
I'm not a professional.I am not responsible for any adverse effects
Lets start my incels
This guide will consist of 2 parts, this is part 1, which talks about framemaxxing WITH steroids, at the time of reading it, part 2, which talks about framemaxxing without steroids, may not be available yet, I am not a machine and I am not capable of working that fast, sorry buddy.
PART 1: FRAMEMAXXING WITH STEROIDS
Let's start with the objectives, my cutie faggot.
0.Framemaxxing
Framemaxxing means expanding your physical frame my cutie (broad shoulders, V-shaped back, lean mass, Greek ratio).
To achieve this, you need:
BASIC UNDERSTANDING: HOW TF STEROIDS WORK?
Anabolic steroids are synthetic derivatives of testosterone, which act on:
1.STEROIDS
A) FOR MY BEGINNERS:
These are some of the most commonly used and considered "relatively safe" for a first cycle (8 to 12 weeks):
B) FUNCTIONAL CLASSIFICATION
2.FUNCTIONAL CYCLE FOR BEGINNERS (12 WEEKS)
Ideal for someone looking to maximize aesthetics and size without taking too many risks.
Phase: Clean Bulking
Weeks 1–12: Testosterone Enanthate, Turinabol, Arimidex (AI), HCG (optional)
300–500 mg/week, 30 mg/day (1–6), 0.25 mg EOD (adjustable), 250 IU twice a week (6–12)
3.PCT (Post Cycle Therapy) – Reactivate the HPTA axis
Essential to prevent hormonal collapse my incel. Start 2 weeks after the last test injection.
4.FUNCTIONAL CYCLE DIET
Goal: Clean gains, minimal fat
Sources:
5.CYCLE TRAINING
Your recovery and strength will be boosted. You should take advantage of it.
Training more ≠ better if you neglect sleep and nutrition, pay attention budy.
6.MY TIPS FOR YOU BUDDY
a) Mandatory blood tests:
d) Do not cycle without having trained naturally for at least one years with a well-structured approach
7.SIDE EFFECTS
8.FAQ
1. Can I cycle if I've never trained seriously?
2. Do I absolutely need to use an AI?
3. Can I mix orals?
4. What medical tests should I have?
5. Can you cycle without a testosterone base?
A very bad idea buddy. All compounds suppress the axis, and without an external testosterone base, you can end up with sexual dysfunction, low energy, and other negative effects.
6. Is trenbolone good for aesthetics?
Only if you are very advanced and know how to manage thes side effects bru. It provides unmatched hardness and density, but can cause anxiety, insomnia, extreme sweating, etc.
7. How quickly are results seen my chad?
Well, that's it for part one of this thread. As always, I'm not an English professional, so if there are any grammatical errors, let me know. I'll probably do part 2 tomorrow because I'm pretty tired. See you later, my incels.
@mrnut
Legal and Medical Warning
First of all:
The use of steroids without a prescription is illegal in many countries.
I'm not a professional.I am not responsible for any adverse effects
Lets start my incels
This guide will consist of 2 parts, this is part 1, which talks about framemaxxing WITH steroids, at the time of reading it, part 2, which talks about framemaxxing without steroids, may not be available yet, I am not a machine and I am not capable of working that fast, sorry buddy.
PART 1: FRAMEMAXXING WITH STEROIDS
Let's start with the objectives, my cutie faggot.
0.Framemaxxing
Framemaxxing means expanding your physical frame my cutie (broad shoulders, V-shaped back, lean mass, Greek ratio).
To achieve this, you need:
- Muscle volume (lean mass)
- Very low body fat percentage (<12%)
- Bone density and vascularity
BASIC UNDERSTANDING: HOW TF STEROIDS WORK?
Anabolic steroids are synthetic derivatives of testosterone, which act on:
- Muscle mass: they stimulate protein synthesis
- Strength: they increase muscle density and recovery
- Body fat: certain compounds help burn fat indirectly
1.STEROIDS
A) FOR MY BEGINNERS:
These are some of the most commonly used and considered "relatively safe" for a first cycle (8 to 12 weeks):
| Type | Use | Comment | |
|---|---|---|---|
| Testosterone Enanthate or Cypionate | Base | Mass and strength | Should always be the base buddy |
| Dianabol (oral) | Kickstart | Rapid gain | Toxic to the liver, maximum 4–6 weeks |
| Turinabol (oral) | Gentle | Lean mass | Less water retention, good for you |
| Primobolan (injectable) | Injectable | Definition | Gentle but very expensive |
| Winstrol (oral/injectable) | Oral/Injectable | Cutting | Ideal for vascularity and definition my future chad, better oral |
B) FUNCTIONAL CLASSIFICATION
| Type | Strategic Use | Key Comment | |
|---|---|---|---|
| Testosterone Enanthate / Cypionate | Base | Mass + Strength | Should always be present in any cycle, its basic |
| Dianabol (oral) | Kickstart | Rapid initial volume | High water retention, hepatotoxic |
| Turinabol (oral) | Smooth | Controlled lean mass | Good clean gains, no aromatization |
| Primobolan (injectable) | Drying | Definition + aesthetics | Does not retain water, ideal for clean cycles |
| Winstrol (oral/injectable) | Drying/Finisher | Vascularity + final cut | Risk of joint pain and dryness |
| Masteron | Aesthetic | Muscle hardness, anti-estrogen | Ideal for body fat percentage <12% |
| Equipoise (Boldenone) | Lean volume | Clean mass, elevated appetite | Slow release, ideal for long cycles |
| Trenbolone (advanced) | Hardcore | Density, extreme strength | Highly toxic, not recommended for mybeginners |
2.FUNCTIONAL CYCLE FOR BEGINNERS (12 WEEKS)
Ideal for someone looking to maximize aesthetics and size without taking too many risks.
Phase: Clean Bulking
Weeks 1–12: Testosterone Enanthate, Turinabol, Arimidex (AI), HCG (optional)
300–500 mg/week, 30 mg/day (1–6), 0.25 mg EOD (adjustable), 250 IU twice a week (6–12)
- Testo enanthate as a solid foundation
- Turinabol for clean gains without retention
- AI (Aromatase Inhibitor) to control estrogen levels
- HCG to prevent testicular atrophy (optional but very recommended buddy)
3.PCT (Post Cycle Therapy) – Reactivate the HPTA axis
Essential to prevent hormonal collapse my incel. Start 2 weeks after the last test injection.
| Week | Clomid | Nolvadex |
|---|---|---|
| 15–18 | 50 / 50 / 25 / 25 mg | 40 / 40 / 20 / 20 mg |
- Ensures testicular recovery
- Reduces the risk of residual gynecomastia
- Optimizes natural testosterone levels
4.FUNCTIONAL CYCLE DIET
Goal: Clean gains, minimal fat
| Macronutrient | Recommended Daily Intake (per kg bodyweight) |
|---|---|
| Protein | 2.5 – 3 g/kg |
| Carbohydrates | 4 – 5 g/kg (adjust based on metabolism and training intensity) |
| Fat | 0.8 – 1 g/kg |
- Protein: lean red meat, eggs, whey, salmon
- Carbs: jasmine rice, oats, potatoes
- Fat: egg yolk, avocado, omega-3
- Supplements: creatine, electrolytes, NAC, vitamin D3, zinc, omega-3
5.CYCLE TRAINING
Your recovery and strength will be boosted. You should take advantage of it.
- High frequency: 5-6 days/week
- Progressive volume: 20-25 sets/muscle group/week
Training more ≠ better if you neglect sleep and nutrition, pay attention budy.
6.MY TIPS FOR YOU BUDDY
a) Mandatory blood tests:
- Before the cycle (baseline)
- Week 6 (check-up)
- Post-PCT
- NAC 600–1200 mg/day
- Milk thistle
- Do not combine multiple orals
d) Do not cycle without having trained naturally for at least one years with a well-structured approach
7.SIDE EFFECTS
| Effect | Cause | Prevention |
|---|---|---|
| Gynecomastia | Aromatization | AI and Tamoxifen |
| Severe Acne | High Androgens | Hygiene, Isotretinoin (with prescription) |
| Hair Loss | DHT | Finasteride (own risks) |
| Testicular Atrophy | HPTA Suppression | HCG During Cycle |
| Low Libido Post Cycle | Suppressed Axis | Well-Structured PCT |
8.FAQ
1. Can I cycle if I've never trained seriously?
- Not recommended cutie. You must have at least 1 year of consistent natural training. Steroids do not replace discipline or technique.
2. Do I absolutely need to use an AI?
- Only if you use aromatizable compounds (testosterone, dianabol, etc.). Not all require an AI, but you should have it available in case of symptoms of high estrogen.
3. Can I mix orals?
- Not recommended. It is hepatotoxic. A single oral dose per cycle is ideal, and for a maximum of 4–6 weeks.
4. What medical tests should I have?
- Before, during, and after. Includes:
test
LH, FSH
Estradiol (E2)
Prolactin
Hematocrit / Hemoglobin
5. Can you cycle without a testosterone base?
A very bad idea buddy. All compounds suppress the axis, and without an external testosterone base, you can end up with sexual dysfunction, low energy, and other negative effects.
6. Is trenbolone good for aesthetics?
Only if you are very advanced and know how to manage thes side effects bru. It provides unmatched hardness and density, but can cause anxiety, insomnia, extreme sweating, etc.
7. How quickly are results seen my chad?
- Orals: 1–2 weeks
- Long-ester injectables (Test E, EQ, Primo): 3–5 weeks
- Maximum results are seen by week 8–12.
Well, that's it for part one of this thread. As always, I'm not an English professional, so if there are any grammatical errors, let me know. I'll probably do part 2 tomorrow because I'm pretty tired. See you later, my incels.
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