Stop being a fucking bitch and always worry about potassium

DominoDominus

DominoDominus

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Ive been on org alot now ever since I found out im literally gonna die jfl, so why not contribute by making a mid-iq post;


Table of Contents

A - Introduction

B - Solution

C - Sources (Threads)


INTRODUCTION:

This is gonna be quite low effort since I am only basing this on sheer experience, as of the past 2 days, but here it goes I have always been worried about my potassium to sodium intake levels. since the start of 3 months ago I have been monitoring it like a dog, and I can tell by other threads here especially from new users that this is a constant problem; this was me a week ago (super tanned cause of swimming) and me now, I have debloated by alot
1768669128444
1768669146742
1768669202873

(my skin is fucked since I recently got a facial, also I got more whiter)

As you can see by these photos my face is more defeined and less bloated I took these 2 photos right now after dinner so there is some slight bloat, but lesser compared to the pic I took doing a duck face AFTER CARDIO so yes there is a signficant difference.


INTRODUCTION:

I'm not gonna extend this any longer and get straight to the point, I just take eplerenone thats it, I dont have to worry about unwanted bloating after eating; just take eplerenone in the morning after waking up, so you can be debloated the whole day no need for bullshit cardio it gets your lymphatic systems working. Other threads about eplerenone are mainly wrong especially about a "permanent debloating" effect after telling you to take 400mg of eplerenone lmao, I just take 50mg the recommended is 25mg.

1768669672328


INTRODUCTION:

Since this thread was lowk low effort, due to the fact its 1am and I am severely lacking sleep I will drop some main threads







!WARNING! Kind off low effort sorry in advance
 

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Reactions: LiL 369, BIitz, KellSS and 1 other person
so many good quality threads td
 
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Reactions: Htncel1 and DominoDominus
If you have acne just have a Primal diet
 
  • Hmm...
  • JFL
Reactions: LiL 369 and DominoDominus
AND HAVE A FUCKING PRIMAL DIET YOUR not gonna die
Aajonus vonderplanitz was supposed to die at 21 but he die at 60~ cause of Primal diet
Start the Primal diet
 
  • Love it
Reactions: DominoDominus
Ive been on org alot now ever since I found out im literally gonna die jfl, so why not contribute by making a mid-iq post;


Table of Contents

A
- Introduction

B - Solution

C - Sources (Threads)


INTRODUCTION:
This is gonna be quite low effort since I am only basing this on sheer experience, as of the past 2 days, but here it goes I have always been worried about my potassium to sodium intake levels. since the start of 3 months ago I have been monitoring it like a dog, and I can tell by other threads here especially from new users that this is a constant problem; this was me a week ago (super tanned cause of swimming) and me now, I have debloated by alot
View attachment 4549858View attachment 4549859View attachment 4549864
(my skin is fucked since I recently got a facial, also I got more whiter)

As you can see by these photos my face is more defeined and less bloated I took these 2 photos right now after dinner so there is some slight bloat, but lesser compared to the pic I took doing a duck face AFTER CARDIO so yes there is a signficant difference.


INTRODUCTION:

I'm not gonna extend this any longer and get straight to the point, I just take eplerenone thats it, I dont have to worry about unwanted bloating after eating; just take eplerenone in the morning after waking up, so you can be debloated the whole day no need for bullshit cardio it gets your lymphatic systems working. Other threads about eplerenone are mainly wrong especially about a "permanent debloating" effect after telling you to take 400mg of eplerenone lmao, I just take 50mg the recommended is 25mg.

View attachment 4549882


INTRODUCTION:

Since this thread was lowk low effort, due to the fact its 1am and I am severely lacking sleep I will drop some main threads







!WARNING! Kind off low effort sorry in advance
DNRD
 
Bump also my acne is showing alot cause I got a facial
 

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