submental problems...

[lawko.crapuleux]

how do i lose that submental fat under . i feel like even when i was at my leanest BF i stil lhave loads of it and im looking to do it without aqualix .left pic i without mewing right is with mewing .

 

[Doryphoros]

Improving neck posture usually helps

 

[Lawton88]

how do i lose that submental fat under . i feel like even when i was at my leanest BF i stil lhave loads of it and im looking to do it without aqualix .left pic i without mewing right is with mewing .
View attachment 3647962View attachment 3647965

If mewing gets rid of it totally then it's a hyoid bone issue. Need to get it raised up more.

 

[lawko.crapuleux]

If mewing gets rid of it totally then it's a hyoid bone issue. Need to get it raised up more.

how do i raise