success matters

[Vitruvian]

im not saying u should chase money, but working is what u were born to do anyway. be excellent, have that confidence that you are worth a lot. its satisafying and it radiates outward into everything that you do.

discipline yourself. its hard yes, but you are blessed with knowledge. don't eat shit, dont jerk ur dik, dont chase pointlessly affection. forgive your parents. and forgive yourself. you must discipline to the point where u can be alone and happy. to keep desire the way it was when you were a kid, pre-porno, brain fuckery. and to be good at what u do and enjoy it

 

[Hozay]

 

[Deleted member 7192]

View attachment 936169

How's the gym progress

 

[FastBananaCEO]

to keep desire the way it was when you were a kid, pre-porno, brain fuckery.

literally this. I believe the child mindset is the most powerful one we have. I was so much more based when I was younger, not a dude driven by sex and external validation, but rather someone who was mentally strong and valued myself.

Porn and especially the internet fucked this up, and I've been trying to revert it for 2 years now.

 

[Deleted member 8576]

dont jerk ur dik

you lost me

 

[Deleted member 2100]

Based thread

Pursue success for yourself, not to impress others

 

[Hozay]

How's the gym progress

been great son, been going since last monday haven't skipped a day, saw my old best friend from middle school and we're working out together now. feels good

 

[Deleted member 7192]

been great son, been going since last monday haven't skipped a day, saw my old best friend from middle school and we're working out together now. feels good

How many days do you go a week

 

[CupOfCoffee]

I fully endorse this thread. Most important message for people our age tbh

 

[Hozay]

How many days do you go a week

3 is all u need for a beginner son,


Workout A
Squat 3x5
Bench 3x5
Pendlay Rows 3x8
Face Pulls 3x10
Calf raises 2x15/Tricep pressdowns 2x10 Superset

Workout B
Front Squat 3x5
Overhead Press 3x5
Romanian Deadlift 3x8
Lat Pulldowns 3x8 (any grip)
Ab work 2x15/Bicep curls 2x10 Superse

FORUM

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this is my program, perfect for beginners

 

[datboijj]

 

[Deleted member 8576]

been great son, been going since last monday haven't skipped a day, saw my old best friend from middle school and we're working out together now. feels good

based