Sugar for more bone mass?

[zebby104]

Do sugar really help igf1 production and help get more bone mass or it’s just cope?

 

[Yani]

It's fat cope, don't listen to that nigger Kent or whatever his name is. Give solution

 

[zebby104]

It's fat cope, don't listen to that nigger Kent or whatever his name is. Give solution

Thank you, is there anything I can do to get more igf1 without using peptide or anything like that

 

[Yani]

Thank you, is there anything I can do to get more igf1 without using peptide or anything like that

Your goal is to increase bonemass right? You're most likely too old to ever gain bonemass in a natural way. Surgery is what you want

 

[choppedpajeet]

Thank you, is there anything I can do to get more igf1 without using peptide or anything like that

only thing you can do is proper diet with all micro nutrients, sleep and losing abdominal fat. People also claim sprinting which I think is cope. You should prioritise hardmaxx as growing bones seems bs with igf 1

 

[zebby104]

Your goal is to increase bonemass right? You're most likely too old to ever gain bonemass in a natural way. Surgery is what you want

Bonemass and height mostly and am 16

 

[muhammad18347]

It's fat cope, don't listen to that nigger Kent or whatever his name is. Give solution

Saar solution please

 

[Yani]

Bonemass and height mostly and am 16

Yeah you're not gonna get far. The best advice I could give you is to not trust TikTok faggots. Better hope you still see a difference after you grow older but I see it very unlikely

 

[ihatefoids88]

Do sugar really help igf1 production and help get more bone mass or it’s just cope?

yes eat 500g daily for bonemass

 

[TrueGuerilla]

No, it does not work.

You may get a spike, but it's useless for any kind of changes.

Kent is known to run multiple compounds, and you guys only cherrypick the fact that he ate a shit ton of sugar.

Just why?

 

[TrueGuerilla]

If high sugar intake correlated with higher bonemass, all the fat, slop-obliterating KFC and Mac enjoyers would be mogging.

 

[zebby104]

No, it does not work.

You may get a spike, but it's useless for any kind of changes.

Kent is known to run multiple compounds, and you guys only cherrypick the fact that he ate a shit ton of sugar.

Just why?

I didn’t know he run compounds and I keep finding his video saying all this stuff about sugar helping igf1 production, that’s why

 

[exyonf]

Do sugar really help igf1 production and help get more bone mass or it’s just cope?

@turkcelfatcel look at what you did man