Z
zebby104
Iron
- Joined
- Nov 20, 2025
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Do sugar really help igf1 production and help get more bone mass or it’s just cope?
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Thank you, is there anything I can do to get more igf1 without using peptide or anything like thatIt's fat cope, don't listen to that nigger Kent or whatever his name is. Give solution
Your goal is to increase bonemass right? You're most likely too old to ever gain bonemass in a natural way. Surgery is what you wantThank you, is there anything I can do to get more igf1 without using peptide or anything like that
only thing you can do is proper diet with all micro nutrients, sleep and losing abdominal fat. People also claim sprinting which I think is cope. You should prioritise hardmaxx as growing bones seems bs with igf 1Thank you, is there anything I can do to get more igf1 without using peptide or anything like that
Bonemass and height mostly and am 16Your goal is to increase bonemass right? You're most likely too old to ever gain bonemass in a natural way. Surgery is what you want
Saar solution pleaseIt's fat cope, don't listen to that nigger Kent or whatever his name is. Give solution
Yeah you're not gonna get far. The best advice I could give you is to not trust TikTok faggots. Better hope you still see a difference after you grow older but I see it very unlikelyBonemass and height mostly and am 16
yes eat 500g daily for bonemassDo sugar really help igf1 production and help get more bone mass or it’s just cope?
I didn’t know he run compounds and I keep finding his video saying all this stuff about sugar helping igf1 production, that’s whyNo, it does not work.
You may get a spike, but it's useless for any kind of changes.
Kent is known to run multiple compounds, and you guys only cherrypick the fact that he ate a shit ton of sugar.
Just why?
@turkcelfatcel look at what you did manDo sugar really help igf1 production and help get more bone mass or it’s just cope?