sugar theory works

[IrishSlayer1483]

Igf spikes are happening and healing bruised bone i have rapidly which is an effect of an effective spike. just giving my expierence so far

 

[ChudboreanNightmare]

I've got a similar experience. Raw milk(1/2 gallon atleast), Raw ground beef(1/2lb) and raw eggs(4-6 from my backyard), coupled with a green edition redbull(idk why specifically that one, tried others) makes my ribcage ache and push outward. I have also noticed my rib bones are denser. This is with me being 23. Could you go into more detail on how you are going about the sugar theory? Flamme des Krieges.

 

[IrishSlayer1483]

I've got a similar experience. Raw milk(1/2 gallon atleast), Raw ground beef(1/2lb) and raw eggs(4-6 from my backyard), coupled with a green edition redbull(idk why specifically that one, tried others) makes my ribcage ache and push outward. I have also noticed my rib bones are denser. This is with me being 23. Could you go into more detail on how you are going about the sugar theory? Flamme des Krieges.

I have bone bruising from bonesmashing that i need to heal to go back to my good genetic ratios. i still have striking features that are dimorphic that make me pull, my frame and height also helps. I am unsatisfied with the process of bonesmashing and am reversing the effects with high calcium intake. ive recently started the sugar theory to help this and for more frame and height. How I went about it was asking chat gpt based on my height and weight what was the upper limit of sugar I could consume everyday for a month then off then back on to get consistent igf 1 spikes while not risking insulin spikes. I consume 115-200g sugar a day from processed sources and natural sources. raw diet and stuff has its benefits but it is hard to eat enought to get all the amount u will need. processed foods dont descend u its a myth. find out how much u require

 

[Bergo]

I have bone bruising from bonesmashing that i need to heal to go back to my good genetic ratios. i still have striking features that are dimorphic that make me pull, my frame and height also helps. I am unsatisfied with the process of bonesmashing and am reversing the effects with high calcium intake. ive recently started the sugar theory to help this and for more frame and height. How I went about it was asking chat gpt based on my height and weight what was the upper limit of sugar I could consume everyday for a month then off then back on to get consistent igf 1 spikes while not risking insulin spikes. I consume 115-200g sugar a day from processed sources and natural sources. raw diet and stuff has its benefits but it is hard to eat enought to get all the amount u will need. processed foods dont descend u its a myth. find out how much u require

dont eat it every day though. eat it like 3 times a week and thats it. u dont wanna get diabetes

 

[Corpuscula]

Igf spikes are happening and healing bruised bone i have rapidly which is an effect of an effective spike. just giving my expierence so far

insulin resistance speedrun

 

[IrishSlayer1483]

dont eat it every day though. eat it like 3 times a week and thats it. u dont wanna get diabetes

nah g im chilling I'll stop after a month or 3 weeks then start again later on

 

[Bergo]

nah g im chilling I'll stop after a month or 3 weeks then start again later on

dont bonesmash. thats cope. it will look bigger because its swelling but afterwards it will go back to normal. its temporary and it makes u look crazy nigga

 

[IrishSlayer1483]

insulin resistance speedrun

u know u can take things to prevent this during if u want to mitigate effects ie Metformin

 

[ltn gooner]

I have bone bruising from bonesmashing that i need to heal to go back to my good genetic ratios. i still have striking features that are dimorphic that make me pull, my frame and height also helps. I am unsatisfied with the process of bonesmashing and am reversing the effects with high calcium intake. ive recently started the sugar theory to help this and for more frame and height. How I went about it was asking chat gpt based on my height and weight what was the upper limit of sugar I could consume everyday for a month then off then back on to get consistent igf 1 spikes while not risking insulin spikes. I consume 115-200g sugar a day from processed sources and natural sources. raw diet and stuff has its benefits but it is hard to eat enought to get all the amount u will need. processed foods dont descend u its a myth. find out how much u require

It fucks up your gut biom which makes your skin worse and fucks up your Overall health and cognitive function

 

[ltn gooner]

dont bonesmash. thats cope. it will look bigger because its swelling but afterwards it will go back to normal. its temporary and it makes u look crazy nigga

After the first few times the bones don't even swell anymore, its like a cooldown. But you can do at before a date or smth like this.

 

[formergameraddict]

It fucks up your gut biom which makes your skin worse and fucks up your Overall health and cognitive function

The gut biome is incredibly hard to heal once fkd too

 

[Napoleon1800]

I have a displaced fractured clavicle can I fix without surgery?

 

[Deleted member 85787]

Its very good if you also combine with protein for better insuline spike

 

[ltn gooner]

I have a displaced fractured clavicle can I fix without surgery?

Go to the doc bro, why tf do you ask that shit on org

 

[Napoleon1800]

Go to the doc bro, why tf do you ask that shit on org

I have, these niggas completely ignored me and told me to wait years and pray it remodels in the right place. I’m going to call them up tomorrow and try and get another appointment and convince them to do surgery, they have like 1-2 weeks to do it before the bone fuses when it’s not straight

 

[soggra]

dont bonesmash. thats cope. it will look bigger because its swelling but afterwards it will go back to normal. its temporary and it makes u look crazy nigga

It’s actually permanent

 

[ltn gooner]

It’s actually permanent

Look a clav he did shit for 2 years straight and has gotten no changes

 

[ltn gooner]

I have, these niggas completely ignored me and told me to wait years and pray it remodels in the right place. I’m going to call them up tomorrow and try and get another appointment and convince them to do surgery, they have like 1-2 weeks to do it before the bone fuses when it’s not straight

Just go to a fucking Hospital, if youre insured they will treat you if not than youre pretty much buttfucked

 

[Napoleon1800]

Just go to a fucking Hospital, if youre insured they will treat you if not than youre pretty much buttfucked

I’m not in the US. There’s universal healthcare here, and this came from a doctor at a hospital, I need a second opinion and I need to seem like this is fucking up my mental health

 

[Deleted member 85787]

Nice cope to eat goyslop but guess what we started getting weaker and shorter the more we spiked our igf 1 with Muh carbs

If u were to eat raw meat and a gallon of milk you would be tall asf

Cope carbs are ideal get out of the carnivorous diet mentality has always been a meme

 

[soggra]

Cope carbs are ideal get out of the carnivorous diet mentality has always been a meme

exactly. Sugar= growth. He’s retarded

 

[ltn gooner]

I’m not in the US. There’s universal healthcare here, and this came from a doctor at a hospital, I need a second opinion and I need to seem like this is fucking up my mental health

Than try a diffrent hospital, the one in my city is shit too theyre all fucking retard oldheads who got their diploma from book of rah. Or go to some joint specialist

 

[soggra]

Look a clav he did shit for 2 years straight and has gotten no changes

I doubt he bonesmashed consistently for 2 years

 

[ltn gooner]

exactly. Sugar= growth. He’s retarded

He's not talking about sugar but about carbs in general. Stop eating a shit Ton of sugar every day, its the worst for your Overall health

 

[Deleted member 70616]

insulin resistance speedrun

Way more factors to it then just sugar consumption.

 

[ltn gooner]

I doubt he bonesmashed consistently for 2 years

He said he bonesmashed for 2 years, i would acctually believe him that, this dude really tried everything to ascend

 

[soggra]

He's not talking about sugar but about carbs in general. Stop eating a shit Ton of sugar every day, its the worst for your Overall health

Bone structure > health. Bones are the most important for attractiveness

 

[Deleted member 70616]

Nice cope to eat goyslop but guess what we started getting weaker and shorter the more we spiked our igf 1 with Muh carbs

Hate to do this, but source? Everything else says the opposite. Meat also influence igf-1 btw

If u were to eat raw meat and a gallon of milk you would be tall asf

Cope, you have to be severely delusional to believe that this is the only factor.

Cope carbs are ideal get out of the carnivorous diet mentality has always been a meme

carnivore is 50% of the diet as meat. to be fair you are likely regarding it as the meme carnivore diet with no carbohydrates

 

[ltn gooner]

Bone structure > health. Bones are the most important for attractiveness

Are the bones worth it, if youre diabetic with 25 and have to ram a fucking needle into youre leg whenever you eat ?

 

[Deleted member 70616]

exactly. Sugar= growth. He’s retarded

more nuanced then this but often more igf-1 while retaining insulin sensitivity does mean more growth

where are you getting the sugar from

source of sugar is cope

 

[ltn gooner]

where are you getting the sugar from

From goyslop as he said

 

[Deleted member 70616]

Are the bones worth it, if youre diabetic with 25 and have to ram a fucking needle into youre leg whenever you eat ?

You won't become diabetic by just eating more than recommended sugar

 

[ltn gooner]

You won't become diabetic by just eating more than recommended sugar

Mf said he eats around 250 g a day

 

[Deleted member 70616]

Bone structure > health. Bones are the most important for attractiveness

Both are important but sugar in this quantity combined with other mitigation / preventative efforts won't do anything super harmful, you retain both if done right

 

[Deleted member 70616]

Mf said he eats around 250 g a day

And how is that sufficient enough to get diabetes? There are so so many other factors

 

[soggra]

Health = bone structure do you know how the body even works

Sugar = growth based on what?

Muh some incel told me it increases igf1

Well sauna also increases igf 1 does that mean it’s gonna go to your femur? No. That’s not how the body works

Health does not equal bone structure. First of all who is more likely to be healthier a 7ft tall guy or a 5’8 guy? Of course the 5’8 guy because being too large is bad for your health but the 7ft guy has the more attractive height

Sauna increases igf-1 as a result of your body trying to recover. While consuming a food source that increases igf-1 leads to growth because it’s a fucking food

 

[Bergo]

I doubt he bonesmashed consistently for 2 years

bonesmash is a troll i cant believe niggas actually taking it serious

 

[ltn gooner]

And how is that sufficient enough to get diabetes? There are so so many other factors

He also stated that hes getting that shit from fucking goyslop, what will make him fat in the long run. Do u get it now ?

 

[Deleted member 70616]

Health does not equal bone structure. First of all who is more likely to be healthier a 7ft tall guy or a 5’8 guy? Of course the 5’8 guy because being too large is bad for your health but the 7ft guy has the more attractive height

Sauna increases igf-1 as a result of your body trying to recover. While consuming a food source that increases igf-1 leads to growth because it’s a fucking food

I don't think the igf-1 is actually used for height growth from sauna and exercise but it could play a role in helping retain insulin
sensitivity.
it's a temporary spike

 

[ltn gooner]

bonesmash is a troll i cant believe niggas actually taking it serious

Many people did, look at sapphire or myself. Many people would do anything to ascend, thats why that tiktok Curry Kings who soll shitty courses are succesful

 

[soggra]

I don't think the igf-1 is actually used for height growth from sauna and exercise but it could play a role in helping retain insulin sensitivity.

Yes I know that’s why I said the hgh is used for recovery purposes not actual growth.

 

[R@m@]

Yeah I had to stop because my bones were frwong too much and I was getting too tall

 

[Deleted member 70616]

He also stated that hes getting that shit from fucking goyslop, what will make him fat in the long run. Do u get it now ?

Why so condescending and dogmatic son? Cool your jets

There's still many other factors, he's likely a fairly health young man and should maintain that with exercise and other methods

 

[ltn gooner]

Why so condescending and dogmatic son? Cool your jets

There's still many other factors, he's likely a fairly health young man and should maintain that with exercise and other methods

I wouldn't call that consumption of sugar healthy but thats his thing. But how in the world did you achieve a post to reputation ration of 10,95??? You even ratiomogg @REGULUS

 

[IrishSlayer1483]

dont bonesmash. thats cope. it will look bigger because its swelling but afterwards it will go back to normal. its temporary and it makes u look crazy nigga

ik im not doing it anymore, its just putting bone bruises on bone bruises which eventually remodel back so theirs no point

 

[IrishSlayer1483]

It’s actually permanent

its not ik because i used to do it all the time it goes away after months its basically putting a hard callus on ur face then another and another it eventually remodels back to how ur bone is meant to look like 3months+ healing time

 

[IrishSlayer1483]

It fucks up your gut biom which makes your skin worse and fucks up your Overall health and cognitive function

skin is cope. more bones is better. its only for a short period it will have no long term bad effects

 

[IrishSlayer1483]

I have a displaced fractured clavicle can I fix without surgery?

over, get surgery asap

 

[soggra]

its not ik because i used to do it all the time it goes away after months its basically putting a hard callus on ur face then another and another it eventually remodels back to how ur bone is meant to look like 3months+ healing time

Bones don’t decrease in size

 

[IrishSlayer1483]

Bones don’t decrease in size

bone bruises decrease in size when they heal