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Deleted member 4106
Kraken
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what is sunscreen?
Sunscreen or sunscreen is a lotion, spray or topical product that helps protect the skin from the sun's ultraviolet radiation, which reduces sunburn and other skin damage, closely linked to a lower risk of skin cancer.
why should you use sunscreen
Benefits of sun exposure
After I presented two contradictory information, you must have been confused. But it's simpler than it sounds, the sun directly affects the area that is exposed.
for example:
This truck driver drove with his right face towards the window, which consequently made him receive more sun exposure. In short, you don't need to expose your face directly, you can only receive your dose of vitamin D and the benefits of the sun, exposing your body. for example, I just put sunscreen on my face, and leave my arms off.
The obvious downside to this is that your arms or legs will be tanned, and your face will not, but we will resolve this later.
how long should i expose myself to the sun?
This varies greatly,between Caucasians 15 minutes is enough.
I can't comment on all skin tones, but this link should solve most of the doubts
Link3
How can I get a tan without sunbathing?
Tanning spray and artificial tan is also an option
looksmax.org
Doubts listed how long should i expose myself to the sun
what is fps on sunscreen? in short, it's the level of protection, although it doesn't have much difference from fps 30 to 50
Which fps should I start with? 30fps is enough, 15fps is only suitable for blacks and darker skinned ethnicities, 50 fps for people with very pale skin
Should I reapply sunscreen every how many hours? 3 hour
How much sunscreen should I use?One spoon for each part of the body
Sunscreen or sunscreen is a lotion, spray or topical product that helps protect the skin from the sun's ultraviolet radiation, which reduces sunburn and other skin damage, closely linked to a lower risk of skin cancer.
why should you use sunscreen
- An estimated 90 percent of skin aging is caused by the sun
- People who use sunscreen with an SPF of 15 or higher daily show 24 percent less skin aging than those who do not use sunscreen daily
- Sun damage is cumulative. Only about 23 percent of lifetime exposure occurs by age 18
Benefits of sun exposure
- The sun is one of the best sources of vitamin D for the human body.Vitamin D is an essential nutrient for the body. The body needs vitamin D to absorb calcium. Vitamin D also plays a role in bone growth, bone healing, and immune system function
- An hour of sunshine can boost a man's testosterone level by up to 69 per cent, a study has revealed. Vitamin D is a vital nutrient produced in the body after exposure to sunlight.
link2 - Exposure to sunlight is thought to increase the brain’s release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused.
After I presented two contradictory information, you must have been confused. But it's simpler than it sounds, the sun directly affects the area that is exposed.
for example:
This truck driver drove with his right face towards the window, which consequently made him receive more sun exposure. In short, you don't need to expose your face directly, you can only receive your dose of vitamin D and the benefits of the sun, exposing your body. for example, I just put sunscreen on my face, and leave my arms off.
The obvious downside to this is that your arms or legs will be tanned, and your face will not, but we will resolve this later.
how long should i expose myself to the sun?
This varies greatly,between Caucasians 15 minutes is enough.
I can't comment on all skin tones, but this link should solve most of the doubts
Link3
How can I get a tan without sunbathing?
Tanning spray and artificial tan is also an option
Skin Coloring Maxing, How to get ideal Golden Caramel Glow
Share your methods, thoughts, and ideas: Examples of what I think is pretty close to ideal and the most desired skin coloring by many, a Golden Caramel Tan, Olive Skin tone seen mostly in Mullatos, Latinos and Meds. Light skin but glowing and colorful. Hints of orange, yellow, and a little red...
looksmax.org
what is fps on sunscreen? in short, it's the level of protection, although it doesn't have much difference from fps 30 to 50
Which fps should I start with? 30fps is enough, 15fps is only suitable for blacks and darker skinned ethnicities, 50 fps for people with very pale skin
Should I reapply sunscreen every how many hours? 3 hour
How much sunscreen should I use?One spoon for each part of the body
