Supplements stack

[mxkon]

Dont say that its cope but my suplements stack that im doing everyday is:
5g of creatine
Omega-3 (idk what dose is it)
Vitamin d3+k2 4000ui
Magnesium (idk what dose i use 1 tablet)
Zinc 65mg idk if thats good dose
Melatonin 2g before sleep
What should i change? I will maybe buy mk677 for winter and I bet some nigga will say holy cope

 

[LTBSLAYER123]

cope

 

[Genio]

I mean idk what u want us to rate, this is the most basic shit that everyone should be takin

 

[mxkon]

I mean idk what u want us to rate, this is the most basic shit that everyone should be takin

Is zinc 65mg too much?

 

[insignia_]

I wouldn’t say cope, but I’m not sure what your goal is with this. You’re not even sure about the doses you’re taking, which shows you may not actually need some of these… Have you done bloodwork to confirm you need them?

Magnesium is fine, omega-3 is fine, creatine is fine, vitamin d3 is fine (since it’s a common deficiency), but 65mg of zinc is too high for long-term use.

Also, why MK?

 

[insignia_]

Is zinc 65mg too much?

Yes. Do you even need it?

 

[mxkon]

I wouldn’t say cope, but I’m not sure what your goal is with this. You’re not even sure about the doses you’re taking, which shows you may not actually need some of these… Have you done bloodwork to confirm you need them?

Magnesium is fine, omega-3 is fine, creatine is fine, vitamin d3 is fine (since it’s a common deficiency), but 65mg of zinc is too high for long-term use.

Also, why MK?

im skinny asf this is why i want mk 677 + it boosts igf1. im taking magnesium because i heard that its good to combine with d3 k2 im taking d3 k2 for bonemass (ik hgh is a lot better) creatine for muscle but it isnt doing shit omega 3 for my dry eyes and zinc for natural boost testosterone. is 28mg zinc good? i havent did bloodwork i dont need to

 

[mxkon]

Yes. Do you even need it?

i just want litttle bit more test

 

[insignia_]

i just want litttle bit more test

If your zinc is already within normal range, more zinc won’t result in much higher testosterone.

 

[insignia_]

im skinny asf this is why i want mk 677 + it boosts igf1

Why not just hop on gear instead? ROI is probably much better than just eating a ton on MK

is 28mg zinc good? i havent did bloodwork i dont need to

28mg is generally fine long-term. The main reason I was concerned about your dose is because a high dose would affect copper levels over time. But then again, you might just be wasting your money if you take zinc without knowing if you need it or not.

 

[mxkon]

Why not just hop on gear instead? ROI is probably much better than just eating a ton on MK


28mg is generally fine long-term. The main reason I was concerned about your dose is because a high dose would copper levels over time. But then again, you might just be wasting your money if you take zinc without knowing if you need it or not.

i want to be natural bro and mk is not expensive

 

[Sub5Harris]

i want to be natural bro and mk is not expensive

whos gonna tell him

 

[Leo]

I will maybe buy mk677 for winter

 

[mxkon]

whos gonna tell him

Mk isnt steroid lol

 

[mxkon]

View attachment 4828613

Whats wrong with mk it only boosts sugar

 

[Sub5Harris]

Whats wrong with mk it only boosts sugar

still not natty bro it almost directly boosts gh even if its not a peptide or roid its not even allowed in sports

 

[mxkon]

still not natty bro it almost directly boosts gh even if its not a peptide or roid its not even allowed in sports

It boosts igf 1 i did some research its not steroid so ill be natural

 

[mxkon]

still not natty bro it almost directly boosts gh even if its not a peptide or roid its not even allowed in sports

Even ai says its not steroid

 

[Sub5Harris]

It boosts igf 1 i did some research its not steroid so ill be natural

jfl are you retarded or something talking about "Even ai says its not a steroid", since you like ai so much go ask ai if its natty you iqlet. just because its not a steroid doesnt mean its natty its still a ghrelin mimetic and a gh secratagogue shits not natural buddy.

 

[Uraniumescent]

Dont say that its cope but my suplements stack that im doing everyday is:
5g of creatine
Omega-3 (idk what dose is it)
Vitamin d3+k2 4000ui
Magnesium (idk what dose i use 1 tablet)
Zinc 65mg idk if thats good dose
Melatonin 2g before sleep
What should i change? I will maybe buy mk677 for winter and I bet some nigga will say holy cope

NIGGA 2GRAMS OF MELATONIN?

 

[fletcherp]

Dont say that its cope but my suplements stack that im doing everyday is:
5g of creatine
Omega-3 (idk what dose is it)
Vitamin d3+k2 4000ui
Magnesium (idk what dose i use 1 tablet)
Zinc 65mg idk if thats good dose
Melatonin 2g before sleep
What should i change? I will maybe buy mk677 for winter and I bet some nigga will say holy cope

yeah mk677 literally does nothing but make you hungry all the time, diabetic, and bloated as fuck for no benefits

 

[mxkon]

yeah mk677 literally does nothing but make you hungry all the time, diabetic, and bloated as fuck for no benefits

thats true but you wont get diabetes and it boosts igf1 i want it so i will be hungry and bulk up

 

[fletcherp]

thats true but you wont get diabetes and it boosts igf1 i want it so i will be hungry and bulk up

just eat more, this isn't the way bro

it is not gonna boost your igf1, it'll make you bulk up with fat