Supplements to run indefinitely if you are using gear

edodalic29

edodalic29

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Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
IMG 1230

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
IMG 1227

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
IMG 1232

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
IMG 1226


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
IMG 1229


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
IMG 1231

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
IMG 1233


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
 
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Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
Good thread
 
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Taurine. 3-5 grams.

Eliminates a lot of the annoying pumps and cramps from repetitive movements (aka cardio) while on cycle.
 
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milk thistle Powder will be enough to support the liver for mild cycles like Sarms. (Just wanna add that - good thread)
 
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Reactions: Deleted member 32898 and edodalic29
Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
Mirin

CDG is also a good supplement for detox, calcium d glucarate
 
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Taurine. 3-5 grams.

Eliminates a lot of the annoying pumps and cramps from repetitive movements (aka cardio) while on cycle.
Yes , taurine was one of goats i forgot . I get 700mg of taurine in my electrolyte powder that i take once a day with 6oz water .

Tastes kinda salty with the electrolytes but its a really good way to replenish hydration and helps with muscle contaction and nerves 🙂.
 
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Reactions: flambria
Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
Most of these are two softs to compensate with gear. Like they won’t do much.
 
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Reactions: edodalic29
Most of these are two softs to compensate with gear. Like they won’t do much.
Its a good baseline to start at but u should always add peptides with it and get a blood test to know what supplements u need so u can tailor your supplement stack according to your blood work.
 
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Reactions: Copercel
Add asgwaganda
 
Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
What those your multivitamin contain I take each vitamin separately and I wanna know if I take all of them
 
Very good thread
 
isnt tudca and injectable glutathione also good if your running orals?
also heard of people using reta, berberine, citrus bergamont and red yeast extract for lipids (heard it from vigorous steve and ryan russo)

Im starting to do more research about roids because i wanna use start when I'm a bit older so correct me if im wrong on this.

@edodalic29
 
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Reactions: flambria
isnt tudca and injectable glutathione also good if your running orals?
also heard of people using reta, berberine, citrus bergamont and red yeast extract for lipids (heard it from vigorous steve and ryan russo)

Im starting to do more research about roids because i wanna use start when I'm a bit older so correct me if im wrong on this.

@edodalic29
Yeah
 
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Reactions: ru58841
nice thread , i’m thinking of hopping on TRT since I have only one testicle . my natty T levels are around 700 ngdl tho.
 

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