Supplements

samm735

samm735

Latina Facesitting Alliance (LFA)
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Any supplement recommendations, do any actually do anything, i take zinc, magnesium, vit c, vit d, vit k2 usually when i have them, take some probiotic gut bacteria stuff also (improved my mood when i was taking them, also less gassy at times).

Any help on what to take or is it all bull
 
Any supplement recommendations, do any actually do anything, i take zinc, magnesium, vit c, vit d, vit k2 usually when i have them, take some probiotic gut bacteria stuff also (improved my mood when i was taking them, also less gassy at times).

Any help on what to take or is it all bull
look into minerals and fitler ur water
 
That's more than enough
 
multivitamin and probiotics are all you need usually
 
Take genetics
 
  • JFL
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