Sv3rige HATES Working Out - Exercise is Bad for You and Ages Your Face

chaddyboi66

chaddyboi66

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kaczynsky maxxed nordic chad makes fun of no collagen gymcel briton incel
 
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He's half right and half wrong
The bodybuilding vs powerlifter routine explains this better; (most bodybuilders can't outstrength a bloated powerlifter which is what 99% of dudes look like)


Most gymcels eat like shit too (little to no focus on micronutrients) and overstress the CNS with extremely heavy weights
Fitness is not cope. But it has to be moderate, and also focus on cardio


Most gymcels have shit flexibility + shit cardio + bloated all for the sake of benching 260 lbs and shouting 'we go jim'. Its borderline pathetic.
 
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He's half right and half wrong
The bodybuilding vs powerlifter routine explains this better; (most bodybuilders can't outstrength a bloated powerlifter which is what 99% of dudes look like)


Most gymcels eat like shit too (little to no focus on micronutrients) and overstress the CNS with extremely heavy weights
Fitness is not cope. But it has to be moderate, and also focus on cardio


Most gymcels have shit flexibility + shit cardio + bloated all for the sake of benching 260 lbs and shouting 'we go jim'. Its borderline pathetic.
Cardio is the main problem
 
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Cardio is the main problem
It feels so good tho'. I think running is very natural. Hunting n stuff innit. I always felt like running after taking magic mushrooms and they seem to bring me closer to nature.
 
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I mean kinda cope, because you NEED to work out at least a little bit to not be a twink. Ideal body is lean with toned muscle definition.

Focus on calisthenic exercises and high rep low weight core exercises, the oxidative stress you put on your body will be more natural
 
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It feels so good tho'. I think running is very natural. Hunting n stuff innit. I always felt like running after taking magic mushrooms and they seem to bring me closer to nature.
I like it as well but it’s just endorphins take kratom Ull get the same effect
 
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didn't watch, it's well known that regular exercise at moderate intensities has an anti-aging effect
 
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It feels so good tho'. I think running is very natural. Hunting n stuff innit. I always felt like running after taking magic mushrooms and they seem to bring me closer to nature.
Running is natural in the sense that in nature you'd do it to hunt down an animal or run away from one, which would not necessarily be an everyday occurrence and would be most comparable to HIIT. Running everyday on mid intensity for no reason is what sv3rige's criticising (how marathon runners train for example), it puts unnecessary strain on your heart, will make you lose muscle over time, etc.
 
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Running is natural in the sense that in nature you'd do it to hunt down an animal or run away from one, which would not necessarily be an everyday occurrence and would be most comparable to HIIT. Running everyday on mid intensity for no reason is what sv3rige's criticising (how marathon runners train for example), it puts unnecessary strain on your heart, will make you lose muscle over time, etc.
Yeah marathon runners look like shit.

Walking mogs all other forms of exercise.
 
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Yeah marathon runners look like shit.

Walking mogs all other forms of exercise.
Yeah, exercise should either be low intensity like walking or really high intensity but in intervals. Anything else is a major scam, especially so called mid intensity.
 
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he has a hot gf, more proof that gymcelling is cope
 
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m0ngrel
 
in nature people walked like 20km everyday and barely sit (no chairs)

you can’t reproduce this behavior as a workcel in modern age
 
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These extremists people look and sound weird man
 
He lifts. Log out if you believe this guy when he lives the same way as whose videos he's advocating against.
 
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What I don't understand by this line of reasoning is, if one shouldn't strength train, then how are you supposed to stay in shape? Having enough muscle mass is very important for healthy testosterone levels e.g. Maybe the advocates for this philosophy means that it's better to have naturally strong muscles and look ripped without working out, but for the vast majority of people this just isn't realistic.

Like @infini wrote, I don't think goatis practices what he preaches in this instance. I've seen his physique and it is not attainable without exercise unless perhaps if you take a lot of steroids, but I don't see him promoting that either. Something just doesn't add up here.

I definitely think exercise can be taken too far and done in excess, so there probably is some wisdom to be learned from the video. It resonated with me pretty well actually. Listen to your body and mind. Don't torture yourself trying to achieve some insanely high standard of effort. Life is too short to become a slave to the expectations of others or even to yourself.
 
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What I don't understand by this line of reasoning is, if one shouldn't strength train, then how are you supposed to stay in shape? Having enough muscle mass is very important for healthy testosterone levels e.g. Maybe the advocates for this philosophy means that it's better to have naturally strong muscles and look ripped without working out, but for the vast majority of people this just isn't realistic.

Like @infini wrote, I don't think goatis practices what he preaches in this instance. I've seen his physique and it is not attainable without exercise unless perhaps if you take a lot of steroids, but I don't see him promoting that either. Something just doesn't add up here.

I definitely think exercise can be taken too far and done in excess, so there probably is some wisdom to be learned from the video. It resonated with me pretty well actually. Listen to your body and mind. Don't torture yourself trying to achieve some insanely high standard of effort. Life is too short to become a slave to the expectations of others or even to yourself.
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Mirin’ his delt

He said in videos long ago that he worked out tho, but he said it was for fun and he didn’t recommend because of the cortisol etc
 
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shit post. shit post. shit post. shit post.
 

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