Take your Vitamin D

User28823

User28823

do not go gentle into that good night
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Sunlight is the best way to get it (From April-September the sunlight is strong enough to produce vitamin D)
 
Sunlight is the best way to get it (From April-September the sunlight is strong enough to produce vitamin D)
no thx don't want collagen damage, hair rape, skin cancer.

vit d pills mog. (blood tests to verify)
 
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Reactions: nik.077, KeepCopingLads and Jattgymmaxx
no thx don't want collagen damage, hair rape, skin cancer.

vit d pills mog. (blood tests to verify)
As long as you don't over do it (More than 15 minutes) It should be ok.
 
  • Hmm...
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As long as you don't over do it (More than 15 minutes) It should be ok.
not necessarily, if the uv index is extremely high those 15 minutes could be detrimental, its moreso about the uv index and when you go out that matters
 
not necessarily, if the uv index is extremely high those 15 minutes could be detrimental, its moreso about the uv index and when you go out that matters
Dairy products contain vitamin D too.
 
The artificial pills are not digesting well, so you’re not observing it good

And for hair rape and collagen… you can wear a hat and apply SPF50 PA++++ every time you go out

All you need is to be 30 minutes in the sun a day, stop looking for other ways to be lazy
 
The artificial pills are not digesting well, so you’re not observing it good
funny u say that considering i have superb vitamin d levels and never see the sun
And for hair rape and collagen… you can wear a hat and apply SPF50 PA++++ every time you go out
cope + waste of time
All you need is to be 30 minutes in the sun a day, stop looking for other ways to be lazy
cancer
 
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Reactions: Copercel

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