Tell me step by step how to increase bone mass if im 14, n 6'2

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need bone mass just tell pls
 
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test brah!
 
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>needs bone mass
>mentions his height for some reason
 
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shizuku11111 said:
>needs bone mass
>mentions his height for some reason
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cuz height correlates with bone mass lol if your 4'0 your not gonna have as much bone mass as someone who's 6'2 or taller for example like
 
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Lying about your height won't ascend you bro
1741566372263
 
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s7seveenn said:
what does mentioning your height and age have to do with wanting bone mass
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idk, can you just tell me how to get bone mass tho? pls
 
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You're 6,2 at 14.
Go outside and play some football. You won the genetic lottery
 
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heightmaxxing said:
You're 6,2 at 14.
Go outside and play some football. You won the genetic lottery
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no I didn't im fucking ugly and get called chopped ngga idgaf about my height, if I could I would be 5'0 n htn then my current self rn
 
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idkmanimao said:
will taking test work too??? and how much bone mass would you get?
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no one really knows exactly but its the best strategy nothing works better

maybe dht if u have good hair genetics
 
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