Tell me step by step how to increase bone mass if im 14, n 6'2

I

idkmanimao

1g test, 10 ui's gh π‚π€πˆ π‚π«πžπ° πŒπžπ¦π›πžπ«
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need bone mass just tell pls
 
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test brah!
 
>needs bone mass
>mentions his height for some reason
 
  • JFL
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>needs bone mass
>mentions his height for some reason
cuz height correlates with bone mass lol if your 4'0 your not gonna have as much bone mass as someone who's 6'2 or taller for example like
 
  • JFL
  • Hmm...
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Lying about your height won't ascend you bro
1741566372263
 
  • JFL
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what does mentioning your height and age have to do with wanting bone mass
idk, can you just tell me how to get bone mass tho? pls
 
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You're 6,2 at 14.
Go outside and play some football. You won the genetic lottery
 
  • JFL
Reactions: s7seveenn
You're 6,2 at 14.
Go outside and play some football. You won the genetic lottery
no I didn't im fucking ugly and get called chopped ngga idgaf about my height, if I could I would be 5'0 n htn then my current self rn
 
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will taking test work too??? and how much bone mass would you get?
no one really knows exactly but its the best strategy nothing works better

maybe dht if u have good hair genetics
 
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