the 15 year old BLOATMAXXER routine

HAPAgymcel

HAPAgymcel

"all incels are retardcels" - me
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7AM: Wake up, shower, and consoom morning stack
Stress B Complex
5000 IU Vitamin D3
100mcg K2
500mg Fish Oil Capsule
7:30AM: two buttered waffles
8:00AM: school
12:20PM: lunch of 2 cartons of chocolate milk, slice of beef pizza, cheeseburger, and orange
2-3PM: return from school
3:30: consume preworkout and piece of fruit (apple, banana)
3:50PM: workout
5PM: finish workout, consume whey shake, ice cream, ramen, 6oz of salmon
7PM: have glass of milk with nesquik powder
8:30PM: consoom nighttime stack
30mcg Zinc Gluconate
0.1mg liquid melatonin
140mg elemental magnesium from Glycinate
9:00PM: sleep
repeat

I already went from like 140 to 142 (morning naked and shitted/pissed weight) by like a week or two of this btw
 
Last edited:
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Terribly unhealthy and not ideal for building frame bro
 
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When did actively trying to get fat become the new thing :lul:
 
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  • JFL
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Terribly unhealthy and not ideal for building frame bro
absolutely, before I would eat/not eat 10-14 but 12-12 with shit food gives biggernigger gainz halo
 
in the summer (my birthday 5/31) I will go polar opposite and 6 day PPL with 16-8 fasting and eating salad :feelskek:
 
in the summer (my birthday 5/31) I will go polar opposite and 6 day PPL with 16-8 fasting and eating salad :feelskek:
I respect it, could go towards lean bulking tho, not completely healthy but a bit better than this bro sheesh
 
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Shit diet. All you need is meat and milk you faggot.
 
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This is supposed to be ogremaxxing? This is like 2k calories :lul::lul: I eat more in 2 meals than you do in a whole day
 
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not enough steroids
 
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Your genitals, frame and bones won't develop properly due to the amount of estrogenic processed garbage you're consooming. You'll just get fat and be a low T soycuck.

Do this if you wanna transition to female , otherwise avoid.
 
Your genitals, frame and bones won't develop properly due to the amount of estrogenic processed garbage you're consooming. You'll just get fat and be a low T soycuck.

Do this if you wanna transition to female , otherwise avoid.
totally sure this will happen after one month bro :feelskek:
 
This is supposed to be ogremaxxing? This is like 2k calories :lul::lul: I eat more in 2 meals than you do in a whole day
built different
 
I respect it, could go towards lean bulking tho, not completely healthy but a bit better than this bro sheesh
yea, I've been lean bulking well for 8 months now (went from 120 to 140) and am just trying this for fun
 
this is the same diet my severely autistic brother has minus the whey and salmon, take those out. you forgot to add cheerios for the full autism diet
 
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this is the same diet my severely autistic brother has minus the whey and salmon, take those out. you forgot to add cheerios for the full autism diet
:feelskek::lul: does your autistic brother slay pussy
 
maybe you should add beta carotene to your routine
i mean, im using that shit since 1 week or so
and i think i see a change in my face skin... maybe its placebo
or not but i think my skin is much more smooth
 
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:feelskek::lul: does your autistic brother slay pussy
no i dont think a girl has ever gone near him, hes an ugly recessed skinny FAT abomination. i say skinny FAT because hes thin and extremely brittle but with a shit load of fat sagging from his stomach, like a old woman thats been through pregnancy multiple times, which this diet will give you in time. i think his face might be a result of gigacarb/bloatmax diet similar to yours during puberty, and also mouthbreathing.
 
no i dont think a girl has ever gone near him, hes an ugly recessed skinny FAT abomination. i say skinny FAT because hes thin and extremely brittle but with a shit load of fat sagging from his stomach, like a old woman thats been through pregnancy multiple times, which this diet will give you in time. i think his face might be a result of gigacarb/bloatmax diet similar to yours during puberty, and also mouthbreathing.
JFL good thing I'm doing this for just one month :feelskek: I'm still strong and nowhere near 20% bodyfat
 
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