THE NEWEST FULL BODY WORKOUT JUST IN! - THE SQUIDLFIT WORKS THE WHOLE BODY! (AUTISM ENTER AT OWN RISK)

[Deleted member 20216]

Squat and deadlift at the same time (the SQUIDLIFT) , saves time in the gym and is giga compound movement. I have the equipment, is this seriously viable?

 

[Sexually Disabled]

Squat and deadlift at the same time (the SQUIDLIFT) , saves time in the gym and is giga compound movement. I have the equipment, is this seriously viable?
View attachment 1802177

Do front squats instead.

 

[Deleted member 20216]

Spoiler: tagging because I can

@BjornAndresen
@piratemogger
@thereallegend
@klamus
@subhuman to mtn
@durdendurur
@aesthete
@exeight
@attarde75
@Leo0509
@justinzayn
@Mewisthekey
@mikelakers24
@ProCoper
@justbegan
@Ken
@Shako Mako
@Phillybeard1996
@Titbot
@Traumapsicologico
@IThinkImAboutToROPE
@Hueless
@thatrussianguy
@Pendejo
@feelgood
@KING REIDYZ
@reborn
@Nims
@russiancel
@Torero
@alien
@Entschuldigung
@.🇹🇩.
@Beastimmung
@GreyGoose
@Br0sk1
@error405
@Nicx004
@Shrek2OnDvD
@juste
@Cynic4life
@Reckless Turtle
@Mako
@tehVigilante
@Pumanator
@PrinterAndFaxMachin
@Mogpogs
@Incellectually_Shy
@fyte
@TsarTsar444
@CEO of Sex
@alriodai
@Alban
@NOTCHADRIP
@uglymug2
@JawMogger
@MikeMew'sBitch
@gogger
@toomy-Shelby/44
@Brownmistake
@Sunny
@nevermind2
@Immo22
@crimclown63
@PURE ARYAN GENETICS
@sergeant blackpill
@Piratecel
@yucky
@Übermogger
@MaartenVaanThomm
@Enfant terrible
@razerftw
@datboijj
@Siderock
@inferiorpispot234
@DarkLoner94
@masterlooks1
@Smallmight123
@thephantom
@DoctorLooksmax
@lepo2317
@EverythingMattersCel
@JBcollector
@zerotohero
@Doublespeak
@NothingPersonal
@TheBlunderYears
@alphaeuss2
@MentalcelTyronelite
@bossman
@cmfanel
@Bipedal Dog
@Enkidu
@Patriot
@sonofgod07
@ElloinmorninJ
@dfg_88
@Yerico7
@Magical Apple
@Bvnny.
@Moggie
@brolyirony
@Acromegaly_Chad
@Mr.Proper
@Biiyo03
@bobt
@Romeo1111
@UglyGod360
@rand anon
@HerpDerpson
@itorroella9
@deepweb1298
@Forefront
@StopRottingNOW
@Constantin Denis
@123123123
@SchizoAutism
@callisto
@bleksandre
@St. Wristcel
@jahsuuu
@Idontknowlol
@pneumocystosis
@rtqex
@Moggable
@jfcage
@ramazing69
@Guiluce
@cloUder
@bartr
@Radiance
@Mouthbreath
@sub5inchcel
@TeenAscender
@banjojones
@BoneDensity
@green
@brucel
@Kroker
@kronos
@Htobrother
@Untrinsic
@tents
@nasusdog
@BigBundaSlapper
@Thompsonz
@BlackcelRedemption
@Finalcut123
@Laikyn
@Sortofcel
@your smile
@Ian900
@cn8cn8
@Itiswhatitis
@wdm2
@OldRooster
@wollet2
@heightmogger1
@evap0
@Cheesyrumble
@1kisuke106
@varbrah
@Archie
@Looksmax305
@beatEMinGTA
@Yuhbwoynadia
@Oberyn
@Chadordeath
@abeilletoimême
@chadthundercuck
@MoggerGaston
@SolarWind
@Dr. Bruh
@bigchazy
@SlavicGeneral
@nietzsche
@zv1212
@GGalex
@Vermilioncore
@peatpilled
@RecessedChinCel
@Pakicel
@greeneyes
@mvp2v1
@PJFPJW
@chasingaesthetics
@Hades
@JamesHowlett
@hairy_larry
@greeneyedsubhuman
@Crusile
@Boef
@B007
@Warlow
@overjetruinedme
@Anchor_Ship
@dat feel
@justshowerbro
@TheCopingBlade
@never_began_23
@Growth Plate
@MissLexotan6MG
@ManletBlackcel
@NegativeNorwood
@Silesiacel
@It'snotover
@vanillaicecream
@Zeruel
@skinnytwink
@six feet tall
@ItsOverCel
@Daniel Plainview
@Tenshi
@Banderacell
@TRUE_CEL
@Renai
@jaw_is_law
@Quantumphysics
@GalacticHero
@TwoCanSam
@johnnyfive
@Geoff2024
@Meteor21
@hopemaxxer
@gamowne
@jordan56
@R@m@
@RIPPED IRL
@othersitedown
@6ft4
@GreekPrince
@raystar66
@Ekil73_YT
@Gonthar
@oneitisiscope
@Jpg
@Foreverbrad
@APJ
@Straycat
@fogdart
@jabaduk
@Czzz
@InexorableMed
@ifyouwannabemylover
@subhuman incel
@ElySioNs
@wannaimprove
@szolliontaraelis
@MartinL
@ironpumper
@NuclearBrainReturns
@fruitgunpop
@Papal_Guard
@LilLisp
@Prince charming
@Stopping@Nothing19
@ZippyDrummer
@omqwaider778
@phudaaaa
@Orbeck of Vinheim
@Fermatt
@Physiognomy
@Diederick Kastner
@DharkDC
@tournesol
@DesperadoRatado
@Whoremaxxking

 

[justinzayn]

Gym douche

 

[Deleted member 17244]

idiot nigger dont tag me idc about your stupid gymcel cope

 

[Deleted member 20216]

idiot nigger dont tag me idc about your stupid gymcel cope

What you gonna do about russiancel? I can afford your nation broke boy

 

[Deleted member 20216]

Tagging whoever I want because I can keep crying

 

[Ken]

Spoiler: tagging because I can

@BjornAndresen
@piratemogger
@thereallegend
@klamus
@subhuman to mtn
@durdendurur
@aesthete
@exeight
@attarde75
@Leo0509
@justinzayn
@Mewisthekey
@mikelakers24
@ProCoper
@justbegan
@Ken
@Shako Mako
@Phillybeard1996
@Titbot
@Traumapsicologico
@IThinkImAboutToROPE
@Hueless
@thatrussianguy
@Pendejo
@feelgood
@KING REIDYZ
@reborn
@Nims
@russiancel
@Torero
@alien
@Entschuldigung
@.🇹🇩.
@Beastimmung
@GreyGoose
@Br0sk1
@error405
@Nicx004
@Shrek2OnDvD
@juste
@Cynic4life
@Reckless Turtle
@Mako
@tehVigilante
@Pumanator
@PrinterAndFaxMachin
@Mogpogs
@Incellectually_Shy
@fyte
@TsarTsar444
@CEO of Sex
@alriodai
@Alban
@NOTCHADRIP
@uglymug2
@JawMogger
@MikeMew'sBitch
@gogger
@toomy-Shelby/44
@Brownmistake
@Sunny
@nevermind2
@Immo22
@crimclown63
@PURE ARYAN GENETICS
@sergeant blackpill
@Piratecel
@yucky
@Übermogger
@MaartenVaanThomm
@Enfant terrible
@razerftw
@datboijj
@Siderock
@inferiorpispot234
@DarkLoner94
@masterlooks1
@Smallmight123
@thephantom
@DoctorLooksmax
@lepo2317
@EverythingMattersCel
@JBcollector
@zerotohero
@Doublespeak
@NothingPersonal
@TheBlunderYears
@alphaeuss2
@MentalcelTyronelite
@bossman
@cmfanel
@Bipedal Dog
@Enkidu
@Patriot
@sonofgod07
@ElloinmorninJ
@dfg_88
@Yerico7
@Magical Apple
@Bvnny.
@Moggie
@brolyirony
@Acromegaly_Chad
@Mr.Proper
@Biiyo03
@bobt
@Romeo1111
@UglyGod360
@rand anon
@HerpDerpson
@itorroella9
@deepweb1298
@Forefront
@StopRottingNOW
@Constantin Denis
@123123123
@SchizoAutism
@callisto
@bleksandre
@St. Wristcel
@jahsuuu
@Idontknowlol
@pneumocystosis
@rtqex
@Moggable
@jfcage
@ramazing69
@Guiluce
@cloUder
@bartr
@Radiance
@Mouthbreath
@sub5inchcel
@TeenAscender
@banjojones
@BoneDensity
@green
@brucel
@Kroker
@kronos
@Htobrother
@Untrinsic
@tents
@nasusdog
@BigBundaSlapper
@Thompsonz
@BlackcelRedemption
@Finalcut123
@Laikyn
@Sortofcel
@your smile
@Ian900
@cn8cn8
@Itiswhatitis
@wdm2
@OldRooster
@wollet2
@heightmogger1
@evap0
@Cheesyrumble
@1kisuke106
@varbrah
@Archie
@Looksmax305
@beatEMinGTA
@Yuhbwoynadia
@Oberyn
@Chadordeath
@abeilletoimême
@chadthundercuck
@MoggerGaston
@SolarWind
@Dr. Bruh
@bigchazy
@SlavicGeneral
@nietzsche
@zv1212
@GGalex
@Vermilioncore
@peatpilled
@RecessedChinCel
@Pakicel
@greeneyes
@mvp2v1
@PJFPJW
@chasingaesthetics
@Hades
@JamesHowlett
@hairy_larry
@greeneyedsubhuman
@Crusile
@Boef
@B007
@Warlow
@overjetruinedme
@Anchor_Ship
@dat feel
@justshowerbro
@TheCopingBlade
@never_began_23
@Growth Plate
@MissLexotan6MG
@ManletBlackcel
@NegativeNorwood
@Silesiacel
@It'snotover
@vanillaicecream
@Zeruel
@skinnytwink
@six feet tall
@ItsOverCel
@Daniel Plainview
@Tenshi
@Banderacell
@TRUE_CEL
@Renai
@jaw_is_law
@Quantumphysics
@GalacticHero
@TwoCanSam
@johnnyfive
@Geoff2024
@Meteor21
@hopemaxxer
@gamowne
@jordan56
@R@m@
@RIPPED IRL
@othersitedown
@6ft4
@GreekPrince
@raystar66
@Ekil73_YT
@Gonthar
@oneitisiscope
@Jpg
@Foreverbrad
@APJ
@Straycat
@fogdart
@jabaduk
@Czzz
@InexorableMed
@ifyouwannabemylover
@subhuman incel
@ElySioNs
@wannaimprove
@szolliontaraelis
@MartinL
@ironpumper
@NuclearBrainReturns
@fruitgunpop
@Papal_Guard
@LilLisp
@Prince charming
@Stopping@Nothing19
@ZippyDrummer
@omqwaider778
@phudaaaa
@Orbeck of Vinheim
@Fermatt
@Physiognomy
@Diederick Kastner
@DharkDC
@tournesol
@DesperadoRatado
@Whoremaxxking

 

[Hueless]

Fuark we will all make it

 

[tehVigilante]

 

[JBcollector]

I don't even life and have more muscle then him

 

[GGalex]

Spoiler: tagging because I can

@BjornAndresen
@piratemogger
@thereallegend
@klamus
@subhuman to mtn
@durdendurur
@aesthete
@exeight
@attarde75
@Leo0509
@justinzayn
@Mewisthekey
@mikelakers24
@ProCoper
@justbegan
@Ken
@Shako Mako
@Phillybeard1996
@Titbot
@Traumapsicologico
@IThinkImAboutToROPE
@Hueless
@thatrussianguy
@Pendejo
@feelgood
@KING REIDYZ
@reborn
@Nims
@russiancel
@Torero
@alien
@Entschuldigung
@.🇹🇩.
@Beastimmung
@GreyGoose
@Br0sk1
@error405
@Nicx004
@Shrek2OnDvD
@juste
@Cynic4life
@Reckless Turtle
@Mako
@tehVigilante
@Pumanator
@PrinterAndFaxMachin
@Mogpogs
@Incellectually_Shy
@fyte
@TsarTsar444
@CEO of Sex
@alriodai
@Alban
@NOTCHADRIP
@uglymug2
@JawMogger
@MikeMew'sBitch
@gogger
@toomy-Shelby/44
@Brownmistake
@Sunny
@nevermind2
@Immo22
@crimclown63
@PURE ARYAN GENETICS
@sergeant blackpill
@Piratecel
@yucky
@Übermogger
@MaartenVaanThomm
@Enfant terrible
@razerftw
@datboijj
@Siderock
@inferiorpispot234
@DarkLoner94
@masterlooks1
@Smallmight123
@thephantom
@DoctorLooksmax
@lepo2317
@EverythingMattersCel
@JBcollector
@zerotohero
@Doublespeak
@NothingPersonal
@TheBlunderYears
@alphaeuss2
@MentalcelTyronelite
@bossman
@cmfanel
@Bipedal Dog
@Enkidu
@Patriot
@sonofgod07
@ElloinmorninJ
@dfg_88
@Yerico7
@Magical Apple
@Bvnny.
@Moggie
@brolyirony
@Acromegaly_Chad
@Mr.Proper
@Biiyo03
@bobt
@Romeo1111
@UglyGod360
@rand anon
@HerpDerpson
@itorroella9
@deepweb1298
@Forefront
@StopRottingNOW
@Constantin Denis
@123123123
@SchizoAutism
@callisto
@bleksandre
@St. Wristcel
@jahsuuu
@Idontknowlol
@pneumocystosis
@rtqex
@Moggable
@jfcage
@ramazing69
@Guiluce
@cloUder
@bartr
@Radiance
@Mouthbreath
@sub5inchcel
@TeenAscender
@banjojones
@BoneDensity
@green
@brucel
@Kroker
@kronos
@Htobrother
@Untrinsic
@tents
@nasusdog
@BigBundaSlapper
@Thompsonz
@BlackcelRedemption
@Finalcut123
@Laikyn
@Sortofcel
@your smile
@Ian900
@cn8cn8
@Itiswhatitis
@wdm2
@OldRooster
@wollet2
@heightmogger1
@evap0
@Cheesyrumble
@1kisuke106
@varbrah
@Archie
@Looksmax305
@beatEMinGTA
@Yuhbwoynadia
@Oberyn
@Chadordeath
@abeilletoimême
@chadthundercuck
@MoggerGaston
@SolarWind
@Dr. Bruh
@bigchazy
@SlavicGeneral
@nietzsche
@zv1212
@GGalex
@Vermilioncore
@peatpilled
@RecessedChinCel
@Pakicel
@greeneyes
@mvp2v1
@PJFPJW
@chasingaesthetics
@Hades
@JamesHowlett
@hairy_larry
@greeneyedsubhuman
@Crusile
@Boef
@B007
@Warlow
@overjetruinedme
@Anchor_Ship
@dat feel
@justshowerbro
@TheCopingBlade
@never_began_23
@Growth Plate
@MissLexotan6MG
@ManletBlackcel
@NegativeNorwood
@Silesiacel
@It'snotover
@vanillaicecream
@Zeruel
@skinnytwink
@six feet tall
@ItsOverCel
@Daniel Plainview
@Tenshi
@Banderacell
@TRUE_CEL
@Renai
@jaw_is_law
@Quantumphysics
@GalacticHero
@TwoCanSam
@johnnyfive
@Geoff2024
@Meteor21
@hopemaxxer
@gamowne
@jordan56
@R@m@
@RIPPED IRL
@othersitedown
@6ft4
@GreekPrince
@raystar66
@Ekil73_YT
@Gonthar
@oneitisiscope
@Jpg
@Foreverbrad
@APJ
@Straycat
@fogdart
@jabaduk
@Czzz
@InexorableMed
@ifyouwannabemylover
@subhuman incel
@ElySioNs
@wannaimprove
@szolliontaraelis
@MartinL
@ironpumper
@NuclearBrainReturns
@fruitgunpop
@Papal_Guard
@LilLisp
@Prince charming
@Stopping@Nothing19
@ZippyDrummer
@omqwaider778
@phudaaaa
@Orbeck of Vinheim
@Fermatt
@Physiognomy
@Diederick Kastner
@DharkDC
@tournesol
@DesperadoRatado
@Whoremaxxking

did you just tag every single account in this site?

 

[BjornAndresen]

neckbreaking maxxing

 

[House Lannister]

Nigga training to fight Batman

 

[Copernicus]

Bonesmashing 2.0

 

[HerpDerpson]

Gymcels.webm

 

[Constantin Denis]

Do toe raises on top of that for huge calves

 

[Mako]

Bold of you to assume I give a shit, stop tagging me

 

[Deleted member 20565]

always do machines, free weights are ego lifter meme guaranteed to cause an injury over time