lovemaxer
Iron
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The only skincare you'll ever need is sex
I'm ded srs. Oxytocin is insane for skin
“Researchers believe that these beauty benefits are triggered by increased levels of DHEA during sex. Neuropsychologist Dr. David Weeks’ studies suggest that the more often you have sex, the younger you look,” she says. “Those who reported having sex an average of four times per week looked approximately 10 years younger than their actual age.”
I'm ded srs. Oxytocin is insane for skin
1. SEX DELIVERS A POST-COITAL GLOW
Does sex make your skin glow? Yes, according to experts. “A post-coital glow is similar to a glow you may get after an intense workout, in which increased blood flow, a glisten from sweat, and an endorphin rush temporarily improve one’s complexion,” Dr. Camp says. So if you feel like your skin looks lit from within after doing the deed, it’s not in your head. It really does give you a glow.2. SEX CAN REDUCE INFLAMMATORY SKIN CONCERNS
Research has shown that higher levels of stress are strongly correlated to an increase in acne severity. Plus, stress can worsen conditions like eczema and psorasis. But getting it on could help—in a similar way that working out can too. “Sex and exercise may reduce stress,” Dr. Camp says. And a reduction in stress means a potential reduction in inflammatory skin conditions exacerbated by excessive worrying.3. SEX CAN BOOST COLLAGEN PRODUCTION
Collagen is a protein that acts as the building block of skin. As we age, collagen levels decrease, but our levels can also be negatively affected by stress. Studieshave confirmed that stress impacts the skin’s collagen by releasing cortisol, which breaks collagen down. But according to board-certified dermatologistJennifer MacGregor, MD, of NYC’s Union Square Dermatology, sex actually reduces cortisol (the stress hormone). This makes way for collagen productionand maintenance to promote fresh, rejuvenated skin and sidestep fine lines and wrinkles.4. SEX LEADS TO BETTER SLEEP, WHICH LEADS TO BETTER SKIN
While sleep can boost your immune system and improve your mental health, it can also help your skin. How? “Sex often leads to a good night’s sleep,” says sleep doctor Jess O’Reilly, PhD. “Good sleep habits are associated with cell repair, balanced hormones, improved eating habits, less stress, happier relationships, and a strong immune system—all of which are likely to contribute to healthy, glowing skin.” It’s true: Research found that poor sleep quality is associated with increased signs of skin aging, decreased skin barrier function, and lower satisfaction with overall appearance. Plus, your skin’s cell renewal rate peaks between the hours of 10 p.m. to 4 a.m., which means a good night’s sleep can lead to a bright, clear complexion.5. SEX CAN HELP DEFY SIGNS OF AGING
Frequent sex improves skin (and hair!) quality, which leads to a more lively and refreshed appearance overall.“Researchers believe that these beauty benefits are triggered by increased levels of DHEA during sex. Neuropsychologist Dr. David Weeks’ studies suggest that the more often you have sex, the younger you look,” she says. “Those who reported having sex an average of four times per week looked approximately 10 years younger than their actual age.”
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