Makes no sense
What I mean is that I can't imagine anything near 22% snu usage outside of Sweden, where it seems to be a cultural landmark of sorts
I was talking about the Swedish population
Hence, study performed in the slums of Stockholm
How come? It’s not surprising that a large portion of the population would use a product that’s part their nation’s cultural heritage
It's not surprising at all. I would be surprised if they didn't, in fact, and it was a good move to include allowance of snus in the list of conditions for EU entry. It would be like Cuba without cigars.
Oh, yeah. Thought ”slums” implied that the study was unreliable
No it's very believable. Good guide btw. I would almost be convinced to pick up snus if it weren't for the effects of nicotine on skin
The Ultimate Guide To Snus
Nicotine is a controversial subject. Although it’s cherished for causing great pleasure, increased levels of testosterone, improving cognitive capabilities, and much more, the products containing the nicotine most often come with detrimental side effects, that are usually carcinogenic or related to cardiovascular disease. But what if I told you there’s a way to get all of these great benefits with almost none of the negative ones?
My dear friends and rotters, let me introduce you to “Snus”.
The Swedish gold.
View attachment 2535534View attachment 2535535
Snus is a traditional Swedish tobacco product that’s been around for centuries, it consists of portions of moist tobacco mixture known in Swedish as a “prilla”. For the prilla to work its magic you have to put it under either side of your upper lip, from there nicotine is released into the saliva which is absorbed by the body's mucosa, generating a pleasant buzz.
According to a 2018 study, 5% of all women and 22% of all men use snus daily and the numbers have kept on increasing ever since. At the same time, smoking has declined sharply, both among men and women, with snus being the more popular way of consuming tobacco in the country.
View attachment 2535541
There are two main types of snus: Loose Snus, and Portion Snus.
Loose snus is simply moist, ground tobacco that you yourself roll into “portions”, usually in the form of a little ball. The benefit of this is that you yourself get to decide the amount of nicotine you’ll absorb in every prilla. Loose snus is typically more expensive than Portion snus, while also being less sought after by the younger population since it gives off more taste and “tobacco drips” in the mouth in comparison to pre-made portion bags. The loose variant is also more likely to stain your teeth which most people want to avoid.
View attachment 2535550
Portion Snus is what most people think of when they hear the word snus, and consists of a “bag” filled with the ground tobacco mixture. If the product is classified as “Original Portion” it means that it’s also been moistened, which contributes to the characteristic brown color and more tobacco dripping in comparison to other portion variants.
View attachment 2535551
One of these variants is called “White Portion” meaning it hasn’t been moistened, these are very popular since many people want to avoid the tobacco “juice” coming from snus mixed with saliva in original portions, while also avoiding as much teeth staining as possible. So this way you still get tasty tobacco flavoring without it being excessive.
View attachment 2535556
Another type that barely passes as snus are tobacco free “Nicotine pouches”, these ones are characterized by the fact that they contain no tobacco. Instead they contain synthetic nicotine mixed with artificial flavoring. It's a well known fact in Sweden that these are only allowed to be used by women and homosexuals
View attachment 2535557
There are three main benefits of these pouches:
Little to no staining - Since the bags don’t contain any tobacco they’re usually only filled with a completely white powder that almost completely eliminates any form of staining of the teeth in comparison with traditional snus.
Flavoring - Some people simply dislike the taste of tobacco, nicotine pouches may be a great option for them since they come in a wide selection of flavors. (Keep in mind that these are often highly artificial and usually don’t taste very good.)
Availability - Since tobacco based snus is banned in a lot of places these nicotine pouches are often sold as an alternative through a legal loophole.
The strength of your snus is typically showcased with the help of 4 dots, more filled in dots equals a higher concentration of nicotine. (Example showcased below with some cans of nicotine pouches):
View attachment 2535564
* One Dot (Light): Most often a nicotine concentration between 0.01-7mg/g for tobacco pouches and usually only up to 3mg/g for nicotine pouches. This is quite weak and the buzz will probably be disappointing even for complete beginners.
** Two Dots (Normal): 7.1-12mg/g for tobacco pouches and between 3.1-6mg/g for nicotine pouches. This is an optimal starting dose where you will get a good feel for what snus is like. At this dose you will most likely build up tolerance quite quickly though, and you might have to upgrade to a higher strength, though many people still choose to stay at this level.
*** Three Dots (Strong): 12.1-19mg/g for tobacco pouches and usually between 6.1-9mg for nicotine pouches. This is as far I’d recommend to go for beginners without the risk of throwing up/experiencing nicotine poisoning. However a great dose for those who’ve built up tolerance for normal strength.
**** Four Dots (Extra Strong): >19mg/g for tobacco pouches and >9mg/g for nicotine pouches. This is definitely in the more extreme category and not really recommended for daily use, it’s more of an occasional thing for parties and such. Using snus at this strength on a daily basis can potentially put you at risk for higher blood pressure in the long run.
Quite simple really, as I mentioned earlier the point of snus is to let it mix with saliva in order to let the nicotine get absorbed by your body through the mucosa. Simply put your prilla under either side of your upper lip and let it rest on your gums. People usually keep their prilla in for a duration between 40-60+ minutes, once you feel that the effect has completely worn off/it gets too drippy it’s probably time to take it out.
Snus has been proven to have some great benefits such as:
Increased testosterone, this Swedish study showed that men who used snus had testosterone levels 14% higher than the national average:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9543234/
It enhances cognitive abilities such as memory and attention:
https://www.sciencedirect.com/science/article/abs/pii/B9780128002131000274
Appetite suppression and increased metabolism:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6368221/
Although these benefits can be found in most tobacco products, snus saves us from some of the nasty side effects that come from smoking and chewing tobacco such as certain types of cancer, strokes, heart attacks etc. The fact of the matter is that Swedes use as much tobacco as the average european, yet we still have the lowest tobacco-related deaths in all of Europe, this is all thanks to Snus.
Although not a single death EVER has been proven to be caused by the use of Snus, some questionable studies say snus might correlate with cases of:
*Increased risk of diabetes if you already live an unhealthy lifestyle
*Higher Blood pressure
*Poor Gum health
*Increased risk of pancreatic or rectal cancer (Extremely questionable)
*Slightly higher risk to die rather than recovering after a heart attack (Not causing the actual heart attack itself)
If you live in Sweden or Norway you can easily buy snus in any corner shop, but since most of the members on this site are not Scandinavian I will link you some great websites.
For Worldwide shipping (Not including EU):
https://snusme.com/
These guys have a great selection with fair prices and shipping all over the world. (Yes dalit, they even ship to India and Pakistan)
Trustpilot reviews:
https://www.trustpilot.com/review/snusme.com
For EU shipping:
https://snusme.eu/
(*Because of the corruption within the European Union and the influence of cigarette companies, tobacco based snus is completely illegal to sell in the EU except for Sweden. This is because we forced them to allow it here before joining EU because of the cultural significance snus has to our nation. Nicotine pouches however are completely fine and can be purchased with the link above.
Feel free to ask me anything you want regarding snus in this thread. Brands, product types, or whatever it may be. I have been an avid user of snus for almost 8 years and I live for this stuff. I have a loose portion of “Ettan lös'' under my lip as I’m writing this
View attachment 2535596
@vampyre @mbolo @HarrierDuBois @drop @5.5psl @garoupilled_ @0hMan @BrahminBoss @twilight @KING REIDYZ @hormonetherapy @germanlooks @WanderingBurro @the BULL @Biggdink @PseudoMaxxer @Heinrich Schmidt @Napoleon1800 @kanderior @the_nextDavidLaid @Gaygymmaxx @Blackgymmax @TRUE_CEL @Gonthar @redmaxx @TheHandcel @Manletmachine @Going2KillMyself @FunkyFlamingo @Xangsane @andy9432 @BloodClot @Alexanderr
Glad you enjoyed the thread
Thanks!
Does it really? And in that case are you sure that isn’t just related to smoking? I’m curious since there’s been an ongoing debate about snus in Sweden for decades but skin has never been brought up.
Thanks!
The Ultimate Guide To Snus
Nicotine is a controversial subject. Although it’s cherished for causing great pleasure, increased levels of testosterone, improving cognitive capabilities, and much more, the products containing the nicotine most often come with detrimental side effects, that are usually carcinogenic or related to cardiovascular disease. But what if I told you there’s a way to get all of these great benefits with almost none of the negative ones?
My dear friends and rotters, let me introduce you to “Snus”.
The Swedish gold.
View attachment 2535534View attachment 2535535
Snus is a traditional Swedish tobacco product that’s been around for centuries, it consists of portions of moist tobacco mixture known in Swedish as a “prilla”. For the prilla to work its magic you have to put it under either side of your upper lip, from there nicotine is released into the saliva which is absorbed by the body's mucosa, generating a pleasant buzz.
According to a 2018 study, 5% of all women and 22% of all men use snus daily and the numbers have kept on increasing ever since. At the same time, smoking has declined sharply, both among men and women, with snus being the more popular way of consuming tobacco in the country.
View attachment 2535541
There are two main types of snus: Loose Snus, and Portion Snus.
Loose snus is simply moist, ground tobacco that you yourself roll into “portions”, usually in the form of a little ball. The benefit of this is that you yourself get to decide the amount of nicotine you’ll absorb in every prilla. Loose snus is typically more expensive than Portion snus, while also being less sought after by the younger population since it gives off more taste and “tobacco drips” in the mouth in comparison to pre-made portion bags. The loose variant is also more likely to stain your teeth which most people want to avoid.
View attachment 2535550
Portion Snus is what most people think of when they hear the word snus, and consists of a “bag” filled with the ground tobacco mixture. If the product is classified as “Original Portion” it means that it’s also been moistened, which contributes to the characteristic brown color and more tobacco dripping in comparison to other portion variants.
View attachment 2535551
One of these variants is called “White Portion” meaning it hasn’t been moistened, these are very popular since many people want to avoid the tobacco “juice” coming from snus mixed with saliva in original portions, while also avoiding as much teeth staining as possible. So this way you still get tasty tobacco flavoring without it being excessive.
View attachment 2535556
Another type that barely passes as snus are tobacco free “Nicotine pouches”, these ones are characterized by the fact that they contain no tobacco. Instead they contain synthetic nicotine mixed with artificial flavoring. It's a well known fact in Sweden that these are only allowed to be used by women and homosexuals
View attachment 2535557
There are three main benefits of these pouches:
Little to no staining - Since the bags don’t contain any tobacco they’re usually only filled with a completely white powder that almost completely eliminates any form of staining of the teeth in comparison with traditional snus.
Flavoring - Some people simply dislike the taste of tobacco, nicotine pouches may be a great option for them since they come in a wide selection of flavors. (Keep in mind that these are often highly artificial and usually don’t taste very good.)
Availability - Since tobacco based snus is banned in a lot of places these nicotine pouches are often sold as an alternative through a legal loophole.
The strength of your snus is typically showcased with the help of 4 dots, more filled in dots equals a higher concentration of nicotine. (Example showcased below with some cans of nicotine pouches):
View attachment 2535564
* One Dot (Light): Most often a nicotine concentration between 0.01-7mg/g for tobacco pouches and usually only up to 3mg/g for nicotine pouches. This is quite weak and the buzz will probably be disappointing even for complete beginners.
** Two Dots (Normal): 7.1-12mg/g for tobacco pouches and between 3.1-6mg/g for nicotine pouches. This is an optimal starting dose where you will get a good feel for what snus is like. At this dose you will most likely build up tolerance quite quickly though, and you might have to upgrade to a higher strength, though many people still choose to stay at this level.
*** Three Dots (Strong): 12.1-19mg/g for tobacco pouches and usually between 6.1-9mg for nicotine pouches. This is as far I’d recommend to go for beginners without the risk of throwing up/experiencing nicotine poisoning. However a great dose for those who’ve built up tolerance for normal strength.
**** Four Dots (Extra Strong): >19mg/g for tobacco pouches and >9mg/g for nicotine pouches. This is definitely in the more extreme category and not really recommended for daily use, it’s more of an occasional thing for parties and such. Using snus at this strength on a daily basis can potentially put you at risk for higher blood pressure in the long run.
Quite simple really, as I mentioned earlier the point of snus is to let it mix with saliva in order to let the nicotine get absorbed by your body through the mucosa. Simply put your prilla under either side of your upper lip and let it rest on your gums. People usually keep their prilla in for a duration between 40-60+ minutes, once you feel that the effect has completely worn off/it gets too drippy it’s probably time to take it out.
Snus has been proven to have some great benefits such as:
Increased testosterone, this Swedish study showed that men who used snus had testosterone levels 14% higher than the national average:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9543234/
It enhances cognitive abilities such as memory and attention:
https://www.sciencedirect.com/science/article/abs/pii/B9780128002131000274
Appetite suppression and increased metabolism:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6368221/
Although these benefits can be found in most tobacco products, snus saves us from some of the nasty side effects that come from smoking and chewing tobacco such as certain types of cancer, strokes, heart attacks etc. The fact of the matter is that Swedes use as much tobacco as the average european, yet we still have the lowest tobacco-related deaths in all of Europe, this is all thanks to Snus.
Although not a single death EVER has been proven to be caused by the use of Snus, some questionable studies say snus might correlate with cases of:
*Increased risk of diabetes if you already live an unhealthy lifestyle
*Higher Blood pressure
*Poor Gum health
*Increased risk of pancreatic or rectal cancer (Extremely questionable)
*Slightly higher risk to die rather than recovering after a heart attack (Not causing the actual heart attack itself)
If you live in Sweden or Norway you can easily buy snus in any corner shop, but since most of the members on this site are not Scandinavian I will link you some great websites.
For Worldwide shipping (Not including EU):
https://snusme.com/
These guys have a great selection with fair prices and shipping all over the world. (Yes dalit, they even ship to India and Pakistan)
Trustpilot reviews:
https://www.trustpilot.com/review/snusme.com
For EU shipping:
https://snusme.eu/
(*Because of the corruption within the European Union and the influence of cigarette companies, tobacco based snus is completely illegal to sell in the EU except for Sweden. This is because we forced them to allow it here before joining EU because of the cultural significance snus has to our nation. Nicotine pouches however are completely fine and can be purchased with the link above.
Feel free to ask me anything you want regarding snus in this thread. Brands, product types, or whatever it may be. I have been an avid user of snus for almost 8 years and I live for this stuff. I have a loose portion of “Ettan lös'' under my lip as I’m writing this
View attachment 2535596
@vampyre @mbolo @HarrierDuBois @drop @5.5psl @garoupilled_ @0hMan @BrahminBoss @twilight @KING REIDYZ @hormonetherapy @germanlooks @WanderingBurro @the BULL @Biggdink @PseudoMaxxer @Heinrich Schmidt @Napoleon1800 @kanderior @the_nextDavidLaid @Gaygymmaxx @Blackgymmax @TRUE_CEL @Gonthar @redmaxx @TheHandcel @Manletmachine @Going2KillMyself @FunkyFlamingo @Xangsane @andy9432 @BloodClot @Alexanderr
Nicotine in general, even without smoke. The smoke (being an astringent) compounds the effects, but nicotine itself breaks down collagen and inhibits its production and wound healing.
only loose snus, not portions as long as your oral hygiene is good in general
I used sneak vodka in a bottle to school and drink it whenever the class was going too slow.
This whole thread is so sad, i was a heavy smoker and nic pouch user for years, i quit this year completely cold turkey, it was hell first 4 days only, it went much better after. Now i have barely any craving at all and in fact find it all disgusting, can't believe how idiotic it is to use nicotine stuff, its completely pointless and you only realize it ince you are free from its addiction.
The Ultimate Guide To Snus
Nicotine is a controversial subject. Although it’s cherished for causing great pleasure, increased levels of testosterone, improving cognitive capabilities, and much more, the products containing the nicotine most often come with detrimental side effects, that are usually carcinogenic or related to cardiovascular disease. But what if I told you there’s a way to get all of these great benefits with almost none of the negative ones?
My dear friends and rotters, let me introduce you to “Snus”.
The Swedish gold.
View attachment 2535534View attachment 2535535
Snus is a traditional Swedish tobacco product that’s been around for centuries, it consists of portions of moist tobacco mixture known in Swedish as a “prilla”. For the prilla to work its magic you have to put it under either side of your upper lip, from there nicotine is released into the saliva which is absorbed by the body's mucosa, generating a pleasant buzz.
According to a 2018 study, 5% of all women and 22% of all men use snus daily and the numbers have kept on increasing ever since. At the same time, smoking has declined sharply, both among men and women, with snus being the more popular way of consuming tobacco in the country.
View attachment 2535541
There are two main types of snus: Loose Snus, and Portion Snus.
Loose snus is simply moist, ground tobacco that you yourself roll into “portions”, usually in the form of a little ball. The benefit of this is that you yourself get to decide the amount of nicotine you’ll absorb in every prilla. Loose snus is typically more expensive than Portion snus, while also being less sought after by the younger population since it gives off more taste and “tobacco drips” in the mouth in comparison to pre-made portion bags. The loose variant is also more likely to stain your teeth which most people want to avoid.
View attachment 2535550
Portion Snus is what most people think of when they hear the word snus, and consists of a “bag” filled with the ground tobacco mixture. If the product is classified as “Original Portion” it means that it’s also been moistened, which contributes to the characteristic brown color and more tobacco dripping in comparison to other portion variants.
View attachment 2535551
One of these variants is called “White Portion” meaning it hasn’t been moistened, these are very popular since many people want to avoid the tobacco “juice” coming from snus mixed with saliva in original portions, while also avoiding as much teeth staining as possible. So this way you still get tasty tobacco flavoring without it being excessive.
View attachment 2535556
Another type that barely passes as snus are tobacco free “Nicotine pouches”, these ones are characterized by the fact that they contain no tobacco. Instead they contain synthetic nicotine mixed with artificial flavoring. It's a well known fact in Sweden that these are only allowed to be used by women and homosexuals
View attachment 2535557
There are three main benefits of these pouches:
Little to no staining - Since the bags don’t contain any tobacco they’re usually only filled with a completely white powder that almost completely eliminates any form of staining of the teeth in comparison with traditional snus.
Flavoring - Some people simply dislike the taste of tobacco, nicotine pouches may be a great option for them since they come in a wide selection of flavors. (Keep in mind that these are often highly artificial and usually don’t taste very good.)
Availability - Since tobacco based snus is banned in a lot of places these nicotine pouches are often sold as an alternative through a legal loophole.
The strength of your snus is typically showcased with the help of 4 dots, more filled in dots equals a higher concentration of nicotine. (Example showcased below with some cans of nicotine pouches):
View attachment 2535564
* One Dot (Light): Most often a nicotine concentration between 0.01-7mg/g for tobacco pouches and usually only up to 3mg/g for nicotine pouches. This is quite weak and the buzz will probably be disappointing even for complete beginners.
** Two Dots (Normal): 7.1-12mg/g for tobacco pouches and between 3.1-6mg/g for nicotine pouches. This is an optimal starting dose where you will get a good feel for what snus is like. At this dose you will most likely build up tolerance quite quickly though, and you might have to upgrade to a higher strength, though many people still choose to stay at this level.
*** Three Dots (Strong): 12.1-19mg/g for tobacco pouches and usually between 6.1-9mg for nicotine pouches. This is as far I’d recommend to go for beginners without the risk of throwing up/experiencing nicotine poisoning. However a great dose for those who’ve built up tolerance for normal strength.
**** Four Dots (Extra Strong): >19mg/g for tobacco pouches and >9mg/g for nicotine pouches. This is definitely in the more extreme category and not really recommended for daily use, it’s more of an occasional thing for parties and such. Using snus at this strength on a daily basis can potentially put you at risk for higher blood pressure in the long run.
Quite simple really, as I mentioned earlier the point of snus is to let it mix with saliva in order to let the nicotine get absorbed by your body through the mucosa. Simply put your prilla under either side of your upper lip and let it rest on your gums. People usually keep their prilla in for a duration between 40-60+ minutes, once you feel that the effect has completely worn off/it gets too drippy it’s probably time to take it out.
Snus has been proven to have some great benefits such as:
Increased testosterone, this Swedish study showed that men who used snus had testosterone levels 14% higher than the national average:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9543234/
It enhances cognitive abilities such as memory and attention:
https://www.sciencedirect.com/science/article/abs/pii/B9780128002131000274
Appetite suppression and increased metabolism:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6368221/
Although these benefits can be found in most tobacco products, snus saves us from some of the nasty side effects that come from smoking and chewing tobacco such as certain types of cancer, strokes, heart attacks etc. The fact of the matter is that Swedes use as much tobacco as the average european, yet we still have the lowest tobacco-related deaths in all of Europe, this is all thanks to Snus.
Although not a single death EVER has been proven to be caused by the use of Snus, some questionable studies say snus might correlate with cases of:
*Increased risk of diabetes if you already live an unhealthy lifestyle
*Higher Blood pressure
*Poor Gum health
*Increased risk of pancreatic or rectal cancer (Extremely questionable)
*Slightly higher risk to die rather than recovering after a heart attack (Not causing the actual heart attack itself)
If you live in Sweden or Norway you can easily buy snus in any corner shop, but since most of the members on this site are not Scandinavian I will link you some great websites.
For Worldwide shipping (Not including EU):
https://snusme.com/
These guys have a great selection with fair prices and shipping all over the world. (Yes dalit, they even ship to India and Pakistan)
Trustpilot reviews:
https://www.trustpilot.com/review/snusme.com
For EU shipping:
https://snusme.eu/
(*Because of the corruption within the European Union and the influence of cigarette companies, tobacco based snus is completely illegal to sell in the EU except for Sweden. This is because we forced them to allow it here before joining EU because of the cultural significance snus has to our nation. Nicotine pouches however are completely fine and can be purchased with the link above.
Feel free to ask me anything you want regarding snus in this thread. Brands, product types, or whatever it may be. I have been an avid user of snus for almost 8 years and I live for this stuff. I have a loose portion of “Ettan lös'' under my lip as I’m writing this
View attachment 2535596
@vampyre @mbolo @HarrierDuBois @drop @5.5psl @garoupilled_ @0hMan @BrahminBoss @twilight @KING REIDYZ @hormonetherapy @germanlooks @WanderingBurro @the BULL @Biggdink @PseudoMaxxer @Heinrich Schmidt @Napoleon1800 @kanderior @the_nextDavidLaid @Gaygymmaxx @Blackgymmax @TRUE_CEL @Gonthar @redmaxx @TheHandcel @Manletmachine @Going2KillMyself @FunkyFlamingo @Xangsane @andy9432 @BloodClot @Alexanderr
read the "benefits" section retard
It's bad as fuck for you
You clearly didn’t read the thread
It can potentially fry away your frenulum with chronic long term usage but it's not noticable anyways
did you get your snus bhaisnus will arrive in 4 days
S N U S
S N U S
fun fact about snus, if your grandmother finds snus, then you won’t have snus and grandma leftView attachment 2538495
Positives clearly outweigh the negatives when it comes to snus, you didn't do enough research before quitting and now you're coping. Cigarettes are shit yes but snus offers a lot of exciting benefits with minimum amounts of downsides
I vomited from snus 4 times, then the next day I tried it and also vomited. I don't want anymore
You should have ordered normal snus not 150mg, you should have read the strength section first boyo
The Ultimate Guide To Snus
Nicotine is a controversial subject. Although it’s cherished for causing great pleasure, increased levels of testosterone, improving cognitive capabilities, and much more, the products containing the nicotine most often come with detrimental side effects, that are usually carcinogenic or related to cardiovascular disease. But what if I told you there’s a way to get all of these great benefits with almost none of the negative ones?
My dear friends and rotters, let me introduce you to “Snus”.
The Swedish gold.
View attachment 2535534View attachment 2535535
Snus is a traditional Swedish tobacco product that’s been around for centuries, it consists of portions of moist tobacco mixture known in Swedish as a “prilla”. For the prilla to work its magic you have to put it under either side of your upper lip, from there nicotine is released into the saliva which is absorbed by the body's mucosa, generating a pleasant buzz.
According to a 2018 study, 5% of all women and 22% of all men use snus daily and the numbers have kept on increasing ever since. At the same time, smoking has declined sharply, both among men and women, with snus being the more popular way of consuming tobacco in the country.
View attachment 2535541
There are two main types of snus: Loose Snus, and Portion Snus.
Loose snus is simply moist, ground tobacco that you yourself roll into “portions”, usually in the form of a little ball. The benefit of this is that you yourself get to decide the amount of nicotine you’ll absorb in every prilla. Loose snus is typically more expensive than Portion snus, while also being less sought after by the younger population since it gives off more taste and “tobacco drips” in the mouth in comparison to pre-made portion bags. The loose variant is also more likely to stain your teeth which most people want to avoid.
View attachment 2535550
Portion Snus is what most people think of when they hear the word snus, and consists of a “bag” filled with the ground tobacco mixture. If the product is classified as “Original Portion” it means that it’s also been moistened, which contributes to the characteristic brown color and more tobacco dripping in comparison to other portion variants.
View attachment 2535551
One of these variants is called “White Portion” meaning it hasn’t been moistened, these are very popular since many people want to avoid the tobacco “juice” coming from snus mixed with saliva in original portions, while also avoiding as much teeth staining as possible. So this way you still get tasty tobacco flavoring without it being excessive.
View attachment 2535556
Another type that barely passes as snus are tobacco free “Nicotine pouches”, these ones are characterized by the fact that they contain no tobacco. Instead they contain synthetic nicotine mixed with artificial flavoring. It's a well known fact in Sweden that these are only allowed to be used by women and homosexuals
View attachment 2535557
There are three main benefits of these pouches:
Little to no staining - Since the bags don’t contain any tobacco they’re usually only filled with a completely white powder that almost completely eliminates any form of staining of the teeth in comparison with traditional snus.
Flavoring - Some people simply dislike the taste of tobacco, nicotine pouches may be a great option for them since they come in a wide selection of flavors. (Keep in mind that these are often highly artificial and usually don’t taste very good.)
Availability - Since tobacco based snus is banned in a lot of places these nicotine pouches are often sold as an alternative through a legal loophole.
The strength of your snus is typically showcased with the help of 4 dots, more filled in dots equals a higher concentration of nicotine. (Example showcased below with some cans of nicotine pouches):
View attachment 2535564
* One Dot (Light): Most often a nicotine concentration between 0.01-7mg/g for tobacco pouches and usually only up to 3mg/g for nicotine pouches. This is quite weak and the buzz will probably be disappointing even for complete beginners.
** Two Dots (Normal): 7.1-12mg/g for tobacco pouches and between 3.1-6mg/g for nicotine pouches. This is an optimal starting dose where you will get a good feel for what snus is like. At this dose you will most likely build up tolerance quite quickly though, and you might have to upgrade to a higher strength, though many people still choose to stay at this level.
*** Three Dots (Strong): 12.1-19mg/g for tobacco pouches and usually between 6.1-9mg for nicotine pouches. This is as far I’d recommend to go for beginners without the risk of throwing up/experiencing nicotine poisoning. However a great dose for those who’ve built up tolerance for normal strength.
**** Four Dots (Extra Strong): >19mg/g for tobacco pouches and >9mg/g for nicotine pouches. This is definitely in the more extreme category and not really recommended for daily use, it’s more of an occasional thing for parties and such. Using snus at this strength on a daily basis can potentially put you at risk for higher blood pressure in the long run.
Quite simple really, as I mentioned earlier the point of snus is to let it mix with saliva in order to let the nicotine get absorbed by your body through the mucosa. Simply put your prilla under either side of your upper lip and let it rest on your gums. People usually keep their prilla in for a duration between 40-60+ minutes, once you feel that the effect has completely worn off/it gets too drippy it’s probably time to take it out.
Snus has been proven to have some great benefits such as:
Increased testosterone, this Swedish study showed that men who used snus had testosterone levels 14% higher than the national average:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9543234/
It enhances cognitive abilities such as memory and attention:
https://www.sciencedirect.com/science/article/abs/pii/B9780128002131000274
Appetite suppression and increased metabolism:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6368221/
Although these benefits can be found in most tobacco products, snus saves us from some of the nasty side effects that come from smoking and chewing tobacco such as certain types of cancer, strokes, heart attacks etc. The fact of the matter is that Swedes use as much tobacco as the average european, yet we still have the lowest tobacco-related deaths in all of Europe, this is all thanks to Snus.
Although not a single death EVER has been proven to be caused by the use of Snus, some questionable studies say snus might correlate with cases of:
*Increased risk of diabetes if you already live an unhealthy lifestyle
*Higher Blood pressure
*Poor Gum health
*Increased risk of pancreatic or rectal cancer (Extremely questionable)
*Slightly higher risk to die rather than recovering after a heart attack (Not causing the actual heart attack itself)
If you live in Sweden or Norway you can easily buy snus in any corner shop, but since most of the members on this site are not Scandinavian I will link you some great websites.
For Worldwide shipping (Not including EU):
https://snusme.com/
These guys have a great selection with fair prices and shipping all over the world. (Yes dalit, they even ship to India and Pakistan)
Trustpilot reviews:
https://www.trustpilot.com/review/snusme.com
For EU shipping:
https://snusme.eu/
(*Because of the corruption within the European Union and the influence of cigarette companies, tobacco based snus is completely illegal to sell in the EU except for Sweden. This is because we forced them to allow it here before joining EU because of the cultural significance snus has to our nation. Nicotine pouches however are completely fine and can be purchased with the link above.
Feel free to ask me anything you want regarding snus in this thread. Brands, product types, or whatever it may be. I have been an avid user of snus for almost 8 years and I live for this stuff. I have a loose portion of “Ettan lös'' under my lip as I’m writing this
View attachment 2535596
@vampyre @mbolo @HarrierDuBois @drop @5.5psl @garoupilled_ @0hMan @BrahminBoss @twilight @KING REIDYZ @hormonetherapy @germanlooks @WanderingBurro @the BULL @Biggdink @PseudoMaxxer @Heinrich Schmidt @Napoleon1800 @kanderior @the_nextDavidLaid @Gaygymmaxx @Blackgymmax @TRUE_CEL @Gonthar @redmaxx @TheHandcel @Manletmachine @Going2KillMyself @FunkyFlamingo @Xangsane @andy9432 @BloodClot @Alexanderr
The Ultimate Guide To Snus
Nicotine is a controversial subject. Although it’s cherished for causing great pleasure, increased levels of testosterone, improving cognitive capabilities, and much more, the products containing the nicotine most often come with detrimental side effects, that are usually carcinogenic or related to cardiovascular disease. But what if I told you there’s a way to get all of these great benefits with almost none of the negative ones?
My dear friends and rotters, let me introduce you to “Snus”.
The Swedish gold.
View attachment 2535534View attachment 2535535
Snus is a traditional Swedish tobacco product that’s been around for centuries, it consists of portions of moist tobacco mixture known in Swedish as a “prilla”. For the prilla to work its magic you have to put it under either side of your upper lip, from there nicotine is released into the saliva which is absorbed by the body's mucosa, generating a pleasant buzz.
According to a 2018 study, 5% of all women and 22% of all men use snus daily and the numbers have kept on increasing ever since. At the same time, smoking has declined sharply, both among men and women, with snus being the more popular way of consuming tobacco in the country.
View attachment 2535541
There are two main types of snus: Loose Snus, and Portion Snus.
Loose snus is simply moist, ground tobacco that you yourself roll into “portions”, usually in the form of a little ball. The benefit of this is that you yourself get to decide the amount of nicotine you’ll absorb in every prilla. Loose snus is typically more expensive than Portion snus, while also being less sought after by the younger population since it gives off more taste and “tobacco drips” in the mouth in comparison to pre-made portion bags. The loose variant is also more likely to stain your teeth which most people want to avoid.
View attachment 2535550
Portion Snus is what most people think of when they hear the word snus, and consists of a “bag” filled with the ground tobacco mixture. If the product is classified as “Original Portion” it means that it’s also been moistened, which contributes to the characteristic brown color and more tobacco dripping in comparison to other portion variants.
View attachment 2535551
One of these variants is called “White Portion” meaning it hasn’t been moistened, these are very popular since many people want to avoid the tobacco “juice” coming from snus mixed with saliva in original portions, while also avoiding as much teeth staining as possible. So this way you still get tasty tobacco flavoring without it being excessive.
View attachment 2535556
Another type that barely passes as snus are tobacco free “Nicotine pouches”, these ones are characterized by the fact that they contain no tobacco. Instead they contain synthetic nicotine mixed with artificial flavoring. It's a well known fact in Sweden that these are only allowed to be used by women and homosexuals
View attachment 2535557
There are three main benefits of these pouches:
Little to no staining - Since the bags don’t contain any tobacco they’re usually only filled with a completely white powder that almost completely eliminates any form of staining of the teeth in comparison with traditional snus.
Flavoring - Some people simply dislike the taste of tobacco, nicotine pouches may be a great option for them since they come in a wide selection of flavors. (Keep in mind that these are often highly artificial and usually don’t taste very good.)
Availability - Since tobacco based snus is banned in a lot of places these nicotine pouches are often sold as an alternative through a legal loophole.
The strength of your snus is typically showcased with the help of 4 dots, more filled in dots equals a higher concentration of nicotine. (Example showcased below with some cans of nicotine pouches):
View attachment 2535564
* One Dot (Light): Most often a nicotine concentration between 0.01-7mg/g for tobacco pouches and usually only up to 3mg/g for nicotine pouches. This is quite weak and the buzz will probably be disappointing even for complete beginners.
** Two Dots (Normal): 7.1-12mg/g for tobacco pouches and between 3.1-6mg/g for nicotine pouches. This is an optimal starting dose where you will get a good feel for what snus is like. At this dose you will most likely build up tolerance quite quickly though, and you might have to upgrade to a higher strength, though many people still choose to stay at this level.
*** Three Dots (Strong): 12.1-19mg/g for tobacco pouches and usually between 6.1-9mg for nicotine pouches. This is as far I’d recommend to go for beginners without the risk of throwing up/experiencing nicotine poisoning. However a great dose for those who’ve built up tolerance for normal strength.
**** Four Dots (Extra Strong): >19mg/g for tobacco pouches and >9mg/g for nicotine pouches. This is definitely in the more extreme category and not really recommended for daily use, it’s more of an occasional thing for parties and such. Using snus at this strength on a daily basis can potentially put you at risk for higher blood pressure in the long run.
Quite simple really, as I mentioned earlier the point of snus is to let it mix with saliva in order to let the nicotine get absorbed by your body through the mucosa. Simply put your prilla under either side of your upper lip and let it rest on your gums. People usually keep their prilla in for a duration between 40-60+ minutes, once you feel that the effect has completely worn off/it gets too drippy it’s probably time to take it out.
Snus has been proven to have some great benefits such as:
Increased testosterone, this Swedish study showed that men who used snus had testosterone levels 14% higher than the national average:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9543234/
It enhances cognitive abilities such as memory and attention:
https://www.sciencedirect.com/science/article/abs/pii/B9780128002131000274
Appetite suppression and increased metabolism:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6368221/
Although these benefits can be found in most tobacco products, snus saves us from some of the nasty side effects that come from smoking and chewing tobacco such as certain types of cancer, strokes, heart attacks etc. The fact of the matter is that Swedes use as much tobacco as the average european, yet we still have the lowest tobacco-related deaths in all of Europe, this is all thanks to Snus.
Although not a single death EVER has been proven to be caused by the use of Snus, some questionable studies say snus might correlate with cases of:
*Increased risk of diabetes if you already live an unhealthy lifestyle
*Higher Blood pressure
*Poor Gum health
*Increased risk of pancreatic or rectal cancer (Extremely questionable)
*Slightly higher risk to die rather than recovering after a heart attack (Not causing the actual heart attack itself)
If you live in Sweden or Norway you can easily buy snus in any corner shop, but since most of the members on this site are not Scandinavian I will link you some great websites.
For Worldwide shipping (Not including EU):
https://snusme.com/
These guys have a great selection with fair prices and shipping all over the world. (Yes dalit, they even ship to India and Pakistan)
Trustpilot reviews:
https://www.trustpilot.com/review/snusme.com
For EU shipping:
https://snusme.eu/
(*Because of the corruption within the European Union and the influence of cigarette companies, tobacco based snus is completely illegal to sell in the EU except for Sweden. This is because we forced them to allow it here before joining EU because of the cultural significance snus has to our nation. Nicotine pouches however are completely fine and can be purchased with the link above.
Feel free to ask me anything you want regarding snus in this thread. Brands, product types, or whatever it may be. I have been an avid user of snus for almost 8 years and I live for this stuff. I have a loose portion of “Ettan lös'' under my lip as I’m writing this
View attachment 2535596
@vampyre @mbolo @HarrierDuBois @drop @5.5psl @garoupilled_ @0hMan @BrahminBoss @twilight @KING REIDYZ @hormonetherapy @germanlooks @WanderingBurro @the BULL @Biggdink @PseudoMaxxer @Heinrich Schmidt @Napoleon1800 @kanderior @the_nextDavidLaid @Gaygymmaxx @Blackgymmax @TRUE_CEL @Gonthar @redmaxx @TheHandcel @Manletmachine @Going2KillMyself @FunkyFlamingo @Xangsane @andy9432 @BloodClot @Alexanderr
fair enough
good feedback, will keep this in mind next time I write a high effort thread
Much appreciatedSticked
Posts135Reputation197
behöver tillbringa lite mer tid här känner jag
du borde sluta va oskuld och börja snusa
jag betvivlar att det hade hjälpt
Nice bro, have you experienced any benefits?
Not so much yet i just feel more relaxed but that’s only the third time ive bought them. I do like the mint ones tbh but someone in my flats gave me a laced one and I vomited like 10 times because of the tingling feel in your mouth. Should i look for better ones? It’s much better than vaping
