Deleted member 14160
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Fuarkkk, no cap Boiz, when I woke up today, the first thing I did was make another thread about Vito Basso after I dreamt about him. Afterwards I went to check my morning height, and damn, I've grown from 6'1.25 to 6'2 in 3 months by doing this easy stretch, no equipment needed.
----> Every one of you reading this are most likely developing this defect to some extent, unless you work in construction or some shit, called the Dowager's Hump. I noticed this in my new home that has a wierd mirror setup that allows you to look at your side profile straight on in the reflections. Sitting in a chair looking at a computer screen for hours on end enourages this kind of spinal structure formation:
Fuark, no matter how much you adjust your posture or bring your head back, you can't make it right unless you do these stretches and straighten out your spine again. Do it boiz, it makes you look like a warrior chad while standing too.
tagging niggaz who could use an inch @Amnesia @forevergymcelling @RoundHouse @gigaxzeruclet @Thompsonz @curlyheadjames
----> Every one of you reading this are most likely developing this defect to some extent, unless you work in construction or some shit, called the Dowager's Hump. I noticed this in my new home that has a wierd mirror setup that allows you to look at your side profile straight on in the reflections. Sitting in a chair looking at a computer screen for hours on end enourages this kind of spinal structure formation:
Fuark, no matter how much you adjust your posture or bring your head back, you can't make it right unless you do these stretches and straighten out your spine again. Do it boiz, it makes you look like a warrior chad while standing too.
tagging niggaz who could use an inch @Amnesia @forevergymcelling @RoundHouse @gigaxzeruclet @Thompsonz @curlyheadjames