This is my 5th day of not eating

[Ghost Philosophy]

Starving is retarded just do a 800-1000 calorie deficit while lifting and eating 0.7-1 g of protein/ lb of bw.

I don’t lift + it’s quick results, that’s why. Key is willpower to maintain.

 

[Ghost Philosophy]

i got to 54kg without drugs

get mogged bozo

I got to 52 kg without drugs. In 2019.

 

[Ghost Philosophy]

I have been bulking in waiting for me to go on OMAD all next week until next month. I have been eating shit since Friday

I’m doing OMAD now actually! Since yesterday. I like OMAD because you get to eat whatever you want. Burgers everyday innit.

 

[Ghost Philosophy]

Literally how

Willpower. Ain’t my first rodeo.

 

[Ghost Philosophy]

it's over, you initially wanted to starve but forumcels said NOO and you've been manipulated. No will for your thoughts. I'm disappointed.

I already decided I would eat on my fifth day of not eating. And so I did.

 

[Deleted member 47775]

I already decided I would eat on my fifth day of not eating. And so I did.

damn, instincts hit hard, over for ya. A bit of starving and you might have ascended to heaven(pun intended)

 

[ChadL1te]

mirin, read this while chowing down on a protein bar

 

[Ghost Philosophy]

damn, instincts hit hard, over for ya. A bit of starving and you might have ascended to heaven(pun intended)

It was already joever for me. I’m a dateless 28 y/o khhv.

 

[Ghost Philosophy]

mirin, read this while chowing down on a protein bar

Thanks bhai. Are you on a diet as well?

 

[optimisticzoomer]

It was nearly 5 days but yes I did.

Eat this dick nigga

 

[ChadL1te]

Thanks bhai. Are you on a diet as well?

yeah im finishing up my cut for the summer. I usually just skip a meal and it does the job but sometimes i dont get enough protien

 

[Bojack]

Why not just eat and train perfectly ? Much better than starving yourself to death lol