This is my frame at 170 lbs while being natty

Post one where you don't suck in your stomach

I started at a little over 20kgs but I had some friends who couldn't even OHP the bar when they started so dw
Are you referring to me cause i am nlt sucking my stomach i barely have fat there.
 
  • +1
Reactions: TheAscendedOne
  • +1
Reactions: TheAscendedOne
Are you referring to me cause i am nlt sucking my stomach i barely have fat there.
Ah that's kinda how I look if I suck in my stomach, I'm kinda fat tho atm
 
  • +1
Reactions: TheAscendedOne
  • +1
Reactions: TheAscendedOne
You're not an ectomorph because you have quite a high bf but good frame.
Received 477005419890237

This is the progress i have accomplished in just 4 months of big error gymceling when i started, in first pic im 70kg in second 85kg
 
  • +1
Reactions: TheAscendedOne and 6'4 looksmaxxxer
  • +1
Reactions: TheAscendedOne
so in conclusion:

@6'4 looksmaxxxer has wider bideltoid

@PrettyBoyMaxxing has narrower hips

everybody wins
 
  • +1
Reactions: TheAscendedOne, Chadelite, 6'4 looksmaxxxer and 1 other person
so in conclusion:

@6'4 looksmaxxxer has wider bideltoid

@PrettyBoyMaxxing has narrower hips

everybody wins
prettyboymaxxing is 5'10" i heard
 
  • +1
  • Woah
  • JFL
Reactions: TheAscendedOne, Chadelite, Deleted member 2846 and 1 other person
fake natty tbh
 
  • JFL
  • +1
Reactions: TheAscendedOne and 6'4 looksmaxxxer
  • +1
  • JFL
Reactions: TheAscendedOne, Chadelite, Deleted member 1862 and 1 other person
How Jared has a huge chest like this? I mean i took my shirt off, we have similar amount of muscles in other areas, but his chest is much better... how can i achieve chest like this? My bodyfat is higher than his

fa19cc84766d80042aac55578b153ca2.jpg
 
  • +1
Reactions: TheAscendedOne
How Jared has a huge chest like this? I mean i took my shirt off, we have similar amount of muscles in other areas, but his chest is much better... how can i achieve chest like this? My bodyfat is higher than his

fa19cc84766d80042aac55578b153ca2.jpg
stupidly vague question but could be due to:

more development

better pec insertions
 
  • +1
Reactions: TheAscendedOne
stupidly vague question but could be due to:

more development

better pec insertions

I cant even see my pec insertions properly, i lack development... i lift very light weights... but im craving for chest, if i had good chest i would took off my shirt anywhere
 
  • +1
Reactions: TheAscendedOne
3AB98946 5413 4880 8CB5 78E562FFB663

meanwhile My body looks like this at 6’2” @PrettyBoyMaxxing looks like he pays 30 a G
 
  • JFL
  • +1
Reactions: TheAscendedOne and Deleted member 2846
how the fuck are you 170? I looked like this (but i looked way leaner than this tho) when I was 130 at 5'10 I was 14 years old back then.
how tall are you? you look smaller than 170, what u do in gym
 
  • +1
Reactions: TheAscendedOne
how the fuck are you 170? I looked like this (but i looked way leaner than this tho) when I was 130 at 5'10 I was 14 years old back then.
how tall are you? you look smaller than 170, what u do in gym
https://i.imgur.com/FX13YRd.png
 
  • +1
Reactions: TheAscendedOne
Wait till i fill out
how the fuck are you 170? I looked like this (but i looked way leaner than this tho) when I was 130 at 5'10 I was 14 years old back then.
how tall are you? you look smaller than 170, what u do in gym
193 cm tall/6'4
 
  • +1
Reactions: TheAscendedOne
mogmogmog
Tbh this pic reminds me of the importance of facial features for race. Based on that picture you could still be white albeit Southern European. If I remember correctly, you are ethnic apparent in your facial structure.
 
Last edited:
  • +1
Reactions: TheAscendedOne and 6'4 looksmaxxxer
mogs mine but u look small
 
  • +1
Reactions: TheAscendedOne
No i mean ur short looking
Haha that's because of my wide shoulders a'd cropped feet from the locker. I am 6'4 mid day barefeet.
 
  • Woah
  • +1
Reactions: TheAscendedOne and Deleted member 3962
so in conclusion:

@6'4 looksmaxxxer has wider bideltoid

@PrettyBoyMaxxing has narrower hips

everybody wins
JFL AT NOT HAVING A DOM WIDE HIP FRAME JFL JFL
1578746534362

tfw 32” waistline bone pressed
 
  • Hmm...
  • JFL
  • +1
Reactions: TheAscendedOne, Deleted member 1862 and 6'4 looksmaxxxer
View attachment 221970
keep crying for me. reminder i’m 6’, idk where you get 5’10 when i literally met up with @nelson @Alcezar @wagbox so n u can ask them :feelskek:

also a reminder that i haven’t even STARTED lifting yet :feelskek:

whatever helps you get bigger bro <3 whether i live rent free or not :feelskek:
Noone can tell me that's a good frame
 
  • +1
Reactions: TheAscendedOne

Similar threads

K
Replies
20
Views
425
ptg405
ptg405
D
Replies
11
Views
352
copamine
copamine
Vermilioncore
Replies
4
Views
237
wastedspermcel
wastedspermcel
D
Replies
45
Views
664
Eriot Lodger
Eriot Lodger
D
Replies
5
Views
210
TheNextOPry
TheNextOPry

Users who are viewing this thread

Back
Top