This is my frame at 170 lbs while being natty

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I'd rather be ectomorph than not
 
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im only weighting like 5kg lmao at home, and my shoulder improving, im thinking on ways to increase this weight
Progressive overload. And work on tris they helps in every push movement.
I'd rather be ectomorph than not
Ectomorph when on roids mogs every other morphotype imo.
 
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Progressive overload. And work on tris they helps in every push movement.

Ectomorph when on roids mogs every other morphotype imo.

im trying chest hard bro, im "benching" 5kg on each size using sugar pack, yeah im poor and cant afford gym. Any idea to progress? I mean, i know im lift ridiculous weights but im improving but i wanna keep going
 
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@PrettyBoyMaxxing @6'4 looksmaxxxer

both ectomorphs
both look like ass tbh and will need to roid for decent gains

Still pretty does have a way more aesthetic frame. his hips are narrow so he maintains a V taper all the way through + broad enough shoulders

6'4 your hips as too wide. shoulders luckily wide too but you'll only look good with a filled out frame in a shirt tbh unless you get pretty big

also pretty is complete ectomorph. low bf% with no muscle. No joke you'll probably need to use sarms/roids and work hard to gain 15~20kg muscle in 3-5 years
 
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im trying chest hard bro, im "benching" 5kg on each size using sugar pack, yeah im poor and cant afford gym. Any idea to progress? I mean, i know im lift ridiculous weights but im improving but i wanna keep going
Start adding weight progressively and try to lift it once.
@PrettyBoyMaxxing @6'4 looksmaxxxer

both ectomorphs
both look like ass tbh and will need to roid for decent gains

Still pretty does have a way more aesthetic frame. his hips are narrow so he maintains a V taper all the way through + broad enough shoulders

6'4 your hips as too wide. shoulders luckily wide too but you'll only look good with a filled out frame in a shirt tbh unless you get pretty big

also pretty is complete ectomorph. low bf% with no muscle. No joke you'll probably need to use sarms/roids and work hard to gain 15~20kg muscle in 3-5 years
Once i fill out when i start injecting i look like a god. I'll post a physique pic when i fill out.
 
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It looks like that because i am still very skinny for my height. My waist is small af.
waist is completely different from hips.
your hips look around 29-30 inch while prettys look about 26-27inch

your hips aren't narrow
 
  • Hmm...
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waist is completely different from hips.
your hips look around 29-30 inch while prettys look about 26-27inch

your hips aren't narrow
30 inch is narrow af. Arnold had 34. I am fucking 6feet4.he's 5'10.
 
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I mog you

 
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I mog you


5'6 so it doesn't mean shit. It's easy af to fill out at midget height.once i fill out with roids i'll look like a unit.
 
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Start adding weight progressively and try to lift it once.

Once i fill out when i start injecting i look like a god. I'll post a physique pic when i fill out.

But you got idea for what i can use? Cant afford dumbbells... im using a bag and putting bottles, all combined give like 13 kg and im doing rows for back using it... my back is looking great, but chest area still sucks
 
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5'6 so it doesn't mean shit. It's easy af to fill out at midget height.once i fill out with roids i'll look like a unit.
5'7.5 stfu and look my progress with 2 years of gym from 16-18
 
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5'7.5 stfu and look my progress with 2 years of gym from 16-18
Shut your whore ass mouth little man. Once i reach 200 lbs i'll look like a god.
 
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  • Hmm...
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But you got idea for what i can use? Cant afford dumbbells... im using a bag and putting bottles, all combined give like 13 kg and im doing rows for back using it... my back is looking great, but chest area still sucks
Do 200 pushups a day with a backpack full of books on your back.
 
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30 inch hip ratio isn't narrow
it's not wide but it's not narrow or aesthetic
Whatever you think most people think i have an excellent frame.And at 6'4 you can't have a frame smaller than 30.
Okay, reach it... I am normal height. Why don't you show your Face?
People know my face. I am not gl and never claimed to be gl.
 
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Whatever you think most people think i have an excellent frame.And at 6'4 you can't have a frame smaller than 30.
man that has to be the stupidest thing you've ever said.
David laid is 6'3
you think his hips are 30 inch?
they look 28inch max
 
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man that has to be the stupidest thing you've ever said.
David laid is 6'3
you think his hips are 30 inch?
they look 28inch max
Okay dude you're right now piss off lol.
 
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waist is completely different from hips.
your hips look around 29-30 inch while prettys look about 26-27inch

your hips aren't narrow
30 inch hip ratio isn't narrow
it's not wide but it's not narrow or aesthetic
685395BF 74F5 4BD2 BFAB C92FA155F9D2
 
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Whatever you think most people think i have an excellent frame.And at 6'4 you can't have a frame smaller than 30.

People know my face. I am not gl and never claimed to be gl.
man that has to be the stupidest thing you've ever said.
David laid is 6'3
you think his hips are 30 inch?
they look 28inch max
Chico is listed at 36" hips, Gandy is listed at 42", both about 6'3".
 
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Chico is listed at 36" hips, Gandy is listed at 42", both about 6'3".
He just pissed me off with his ignora'ce lol. 30 inch is really narrow for 6'4.
 
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I don't care if that's accurate or not.
I've seen 30+ inch hips and they're NOT aesthetic
doesn't matter if the average is 45inches. it doesn't look good past 29~inch
6 f e e t 4.do you understa'd what a 6'4 man looks like irl ?
 
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Chico is listed at 36" hips, Gandy is listed at 42", both about 6'3".
That being the measurement for their actual hips, not just the measurement around the navel.

Having a higher set pelvis, a consequently having that slight x shape between your chest and waist is not a legitimate flaw. Nobody cares if your V taper is from your waist or from your pelvis.
 
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6'4 you can clearly see David laids hips are far smaller then yours

the cope level by all you guys here is unbelievable

I see your picture.
hips aren't aesthetic.

lool at old pictures of laid. even as an ecto you can see his hips were more narrow then his already narrow waist
 
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6'4 you can clearly see David laids hips are far smaller then yours

the cope level by all you guys here is unbelievable

I see your picture.
hips aren't aesthetic.

lool at old pictures of laid. even as an ecto you can see his hips were more narrow then his already narrow waist
K
 
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That being the measurement for their actual hips, not just the measurement around the navel.

Having a higher set pelvis, a consequently having that slight x shape between your chest and waist is not a legitimate flaw. Nobody cares if your V taper is from your waist or from your pelvis.
X shape imo only looks good when you have a longer torso to make the V shape length look sufficient
 
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Frame is good, gain weight asap though. I'm 250-255 and half an inch shorter and still feel skinny.
 
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6'4 you can clearly see David laids hips are far smaller then yours

the cope level by all you guys here is unbelievable

I see your picture.
hips aren't aesthetic.

lool at old pictures of laid. even as an ecto you can see his hips were more narrow then his already narrow waist
holy shit why do you care so much? are you so insecure about yourself that you need to estimate some randos hips to compare to his in order to put him down?
 
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Frame is good, gain weight asap though. I'm 250-255 and half an inch shorter and still feel skinny.
Will bulk with roids
holy shit why do you care so much? are you so insecure about yourself that you need to estimate some randos hips to compare to his in order to put him down?
Because he's a little manlet
X shape imo only looks good when you have a longer torso to make the V shape length look sufficient
Please fuck off
 
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Makes sense, he's put on weight and muscle since when he was younger. I know in his prime his waist was under 30", but yeah 31" seems like a probable measurement now.
 
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holy shit why do you care so much? are you so insecure about yourself that you need to estimate some randos hips to compare to his in order to put him down?
you sound like a reddit user tbh
 
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projecting your small frame insecurity :^)
my frame is actually pretty similar to ops just shorter obv & white. I look good in shirts & he will too. just topless we'll never be jaw dropping
 
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my frame is actually pretty similar to ops just shorter obv & white. I look good in shirts & he will too. just topless we'll never be jaw dropping
7BECF91C 71AE 42CD 88C8 7BE4C8B19827
 
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MOG BATTLE: @PrettyBoyMaxxing vs. @6'4 looksmaxxxer
???
 
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